Mexican Pork Tenderloin Food

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MEXICAN PORK TENDERLOINS



Mexican Pork Tenderloins image

We spoon the black bean salsa that accompanies this dish over grilled tenderloin slices. You can save on last-minute prep time by making the salsa and the cumin-coriander pork rub ahead. -Maria Chiarino of Concord, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 18

2 tablespoons ground cumin
1 tablespoon ground coriander
1 teaspoon each onion powder, garlic powder, dried oregano and pepper
1/2 teaspoon salt
1 teaspoon olive oil
2 pork tenderloins (1 pound each)
BLACK BEAN SALSA:
1 can (15 ounces) black beans, rinsed and drained
2 plum tomatoes, diced
1 can (11 ounces) Mexicorn, drained
2 tablespoons chopped red onion
1 jalapeno pepper, seeded and chopped
2 tablespoons olive oil
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine the seasonings. Rub oil and seasoning mixture over the meat; let stand for 10 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill meat, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 160°. Remove from the grill. Cover and let stand for 5 minutes before slicing., For salsa, in a large bowl, combine the beans, tomatoes, corn, onion and pepper. Whisk together the oil, cilantro, lime juice, cumin, salt and pepper. Drizzle over the bean mixture; toss to coat. Serve with tenderloin.

Nutrition Facts : Calories 257 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 550mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

MEXICAN MARINATED PORK TENDERLOIN



Mexican marinated pork tenderloin image

A great Friday night recipe to share with friends by Maddie Rix from Jamie's food team.

Provided by Maddie Rix

Categories     Mains     Jamie Magazine     Pork     Mexican     Sandwiches & wraps

Time 1h35m

Yield 6

Number Of Ingredients 31

500 g piece of higher-welfare pork tenderloin, trimmed
olive oil
18 small corn tortillas
2 limes
MARINADE
2 red onions
6 cloves of garlic
2 dried chipotle chillies
1 ancho chilli
½ a bunch of fresh coriander
1 teaspoon ground cumin
½ teaspoon sweet smoked paprika
3 sprigs of fresh thyme
2 tablespoons red wine vinegar
1 tablespoon tomato purée
2 tablespoons dark brown sugar
½ an orange
RAINBOW SALAD
1 corn on the cob
¼ of a white cabbage
2 tablespoon white vinegar
6 mixed radishes
2 carrots
3 little gem hearts
AVOCADO SALSA
2 ripe avocados
1 fresh green chilli
2 spring onions
½ a bunch of fresh coriander
1 lime
extra virgin olive oil

Steps:

  • First, make the marinade. Peel and chop the onions and garlic.
  • Heat a splash of oil in a pan over a high heat, then cook the onion and garlic for 10 minutes, or until softened and starting to colour.
  • Meanwhile, soak the chipotle and ancho chillies in hot water. Pick the coriander leaves and set aside, then finely chop the stalks.
  • Drain and chop the chillies, then add to the pan with the coriander stalks, cumin, paprika and thyme. Cook for 5 more minutes.
  • Stir in the vinegar, tomato purée, brown sugar, orange zest and juice, a pinch of sea salt and black pepper and 400ml of boiling water.
  • Bring back to the boil, then reduce the heat and simmer for 15 minutes, or until glossy and thick.
  • Allow the mixture to cool, remove the thyme stalks, then blitz in a food processor until smooth.
  • Place the pork in a snug-fitting roasting tray and pour the marinade over the top, submerging the pork. Marinate for 4 hours or preferably overnight.
  • Preheat the oven to 220°C/450°F/gas 7.
  • Remove the pork from the marinade, brushing off any excess, and transfer the mixture to a saucepan for later. Return the pork to the roasting dish and roast in the oven for 8 minutes, so it forms a lovely gnarly crust.
  • Reduce the oven to 160°C/325°F/gas 2-3 and cook for 5 to 7 more minutes, or until the pork is tender and slightly pink in the middle.
  • Cover the pork with tinfoil and set aside to rest for 10 minutes.
  • Put the pan of marinade on the hob, adding in any juices from the pork. Let the mixture reduce over a medium-low heat for 10 minutes, or until sticky and delicious. Add 2 to 3 tablespoons of oil for a glossy sauce.
  • To make the rainbow salad, soak the corn for 10 minutes, then drain and cook in a pan of unsalted boiling water for 10 minutes. Remove and leave to cool.
  • Finely shred and place the cabbage in a bowl with the vinegar and a pinch of salt, then scrunch it all together.
  • Cut the cooled corn kernels from the husk, thinly slice the radishes, then peel the carrots into ribbons with a speed-peeler. Cut the lettuce into wedges. Add the veg to the cabbage mixture and toss well.
  • Make the avocado salsa by scooping out and mashing the avocado flesh. Finely chop the chilli (deseed if you like) and spring onions, then roughly chop the reserved coriander leaves.
  • Mix all the ingredients in a bowl with the lime zest and juice and enough oil to get a texture you like.
  • Warm the tortillas in a dry frying pan or in a foil parcel in the oven at 170°C/340°F/gas 3 for 6 to 7 minutes.
  • Slice the pork thinly, pile on a platter and drizzle over any juices. Serve with the warm tortillas, rainbow salad, salsa, reduced sauce and lime wedges.

Nutrition Facts : Calories 353 calories, Fat 21.8 g fat, SaturatedFat 5.1 g saturated fat, Protein 21.4 g protein, Carbohydrate 19 g carbohydrate, Sugar 13.2 g sugar, Sodium 0.9 g salt, Fiber 4.3 g fibre

MEXICAN PORK TENDERLOIN



Mexican Pork Tenderloin image

From Prevention Magazine, July, 2007. "Mexican grilling often incorporates spice rubs, a low-fat way to help seal in juices. This recipe starts with a wet marinade and ends with a spice rub, contributing even more flavor to extra lean pork."

Provided by Oolala

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

3 garlic cloves
1/2 medium onion, chopped
2 canned chipotle chiles in adobo, finely chopped
3 tablespoons cider vinegar
2 tablespoons orange juice, freshly squeezed
1 tablespoon sugar
2 teaspoons canola oil
1 teaspoon fresh oregano, chopped
1 1/2 lbs pork tenderloin
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Caramelize garlic and onion in a small dry skillet over medium-high heat 7 minutes.
  • Transfer to a blender and add the next 6 ingredients and puree.
  • Reserve and chill 3 tablespoons of the marinade.
  • Place pork in shallow dish and cover with remaining marinade and chill overnight.
  • Preheat grill to medium-high for indirect heat. If using gas grill, heat one side to high, the other to medium. If using charcoal, push coals to one side.
  • Combine cumin, salt, and black pepper in a small bowl.
  • Remove tenderloin from marinade and discard marinade.
  • Blot the meat dry with paper towels and rub with the spice mix.
  • Grill pork over high heat 10 minutes and move to a cooler section of the grill and brush with reserved marinade.
  • Cover and grill 10 minutes, basting often with marinade. Instant read thermometer should read 160°F.

Nutrition Facts : Calories 280.9, Fat 11.6, SaturatedFat 3.4, Cholesterol 112.3, Sodium 376, Carbohydrate 6.7, Fiber 0.5, Sugar 4.5, Protein 35.4

SPICE-RUBBED PORK TENDERLOIN WITH ZESTY QUINOA



Spice-Rubbed Pork Tenderloin with Zesty Quinoa image

Enjoy this cumin-and-coriander pork on a bed of vibrant quinoa mixed with cilantro, lime and jalapeno.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 cup quinoa, rinsed
1 teaspoon coriander seed
1 teaspoon cumin seed
2 garlic cloves, coarsely chopped
Kosher salt and freshly ground pepper
1 small pork tenderloin, trimmed (about 1 pound)
2 tablespoons extra-virgin olive oil
2 cups baby spinach
1/2 cup loosely packed fresh cilantro leaves, plus more for garnish
Juice of 1 lime
1/2 small jalapeno (seeds removed for less heat)
2 tablespoons Parmesan or Cotija cheese

Steps:

  • Preheat oven to 375 degrees F. Put the quinoa in a medium saucepan filled two-thirds full of water. Bring to a boil, lower the heat and simmer until the grains are tender, about 12 minutes. Drain and rinse the quinoa under cold water. Drain again, then return to the pot.
  • Meanwhile, combine the coriander, cumin and 1 garlic clove, 1/2 teaspoon salt and 1 teaspoon pepper in a mortar and pestle coarsely crush to make a rough paste (alternatively use a small food processor). Rub the pork tenderloin all over with the spice mixture.
  • Heat 1 tablespoon of the oil in a large oven-proof skillet over medium heat until very hot. Add the pork tenderloin and cook, turning occasionally, until browned on all sides, about 6 minutes total. Transfer the skillet to the oven and roast the pork until just cooked through, or until an instant-read thermometer inserted into the thickest part of the pork registers 150 degrees F, about 15 minutes. Let rest for 5 minutes.
  • Combine the spinach, cilantro, lime juice, jalapeno and the remaining 1 tablespoon oil and garlic cloves in a food processor and pulse until finely chopped. Add to the quinoa along with 3/4 teaspoon salt. Cook over medium-low heat, stirring, until warmed through, about 3 minutes. Stir in 1 tablespoon of the Parmesan. Slice the pork tenderloin and divide between 4 plates with the quinoa. Sprinkle with the remaining 1 tablespoon cheese and a few cilantro leaves for garnish.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

NEW MEXICAN RUBBED PORK TENDERLOIN WITH SWEET POTATO TAMALE AND PECAN BUTTER



New Mexican Rubbed Pork Tenderloin with Sweet Potato Tamale and Pecan Butter image

Provided by Bobby Flay

Categories     main-dish

Time 2h25m

Yield 4 servings

Number Of Ingredients 41

2 tablespoons olive oil
1 (2 pound) pork tenderloin
Salt
New Mexican Spice Rub, recipe follows
Bourbon-Ancho Sauce, recipe follows
Sweet Potato Tamale with Pecan Butter, recipe follows
2 tablespoons ancho chile powder
2 tablespoons light brown sugar
1 tablespoon pasilla chile powder
2 teaspoons chile de arbol
2 teaspoons ground cinnamon
2 teaspoons allspice
2 tablespoons olive oil
1 large red onion, finely chopped
2 cups plus 2 tablespoons bourbon
3 ancho chiles, soaked, seeded, stems removed and pureed
6 cups homemade chicken stock
1 cup apple juice concentrate, thawed
8 whole black peppercorns
1/4 cup light brown sugar
20 dried corn husks
1 1/2 cups fresh or frozen corn kernels, preferable fresh
1 medium onion, coarsely chopped
1 head roasted garlic, cloves removed
2 cups chicken stock or water
6 tablespoons unsalted butter
6 tablespoons vegetable shortening
1 1/2 cups yellow cornmeal
1 tablespoon honey
Salt and freshly ground pepper
1 large or 2 medium sweet potato, roasted at 375 degrees for about 1 hour or until soft, then peeled and flesh mashed
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1 teaspoon ground allspice
3 tablespoons maple syrup
Pecan Butter, recipe follows
1 stick unsalted butter, softened
1/4 cup toasted pecans, finely chopped
3 tablespoons maple syrup
Pinch cinnamon
Salt and freshly ground pepper

Steps:

  • Preheat oven to 400 degrees F. Heat olive oil in a medium saute pan, over high heat. Season pork with salt on both sides. Dredge pork in the spice rub and tap off any excess. Sear the pork on both sides until golden brown. Cook in the oven to medium doneness, about 8 to 10 minutes.
  • Let pork rest for 5 minutes before slicing into 12 slices. Plate 3 slices per plate. Drizzle with the Bourbon-Ancho Sauce. Place a Sweet Potato Tamale, topped with Pecan Butter next to the slices of pork.
  • Combine all ingredients in a small bowl.
  • Heat olive oil in a medium saucepan over medium-high heat. Add the onions and cook until soft. Add the bourbon and cook until completely reduced. Add the remaining ingredients and cook until reduced by half. Strain through a fine mesh strainer, return mixture to the pan, and cook to sauce consistency, add the remaining 2 tablespoons of bourbon and cook for 2 minutes. Season with salt.
  • About 2 hours before you plan to form the tamales, clean the husks under running water. Soak them in warm water for 2 hours, or until softened.
  • Puree the corn, onion, roasted garlic, and stock in a food processor. Transfer the mixture to a mixing bowl and cut in the butter and shortening. Using your fingers, mix in the cornmeal, honey, and salt and pepper until there are no visible lumps of fat. Fold in the sweet potato puree, cinnamon, cloves, allspice, and maple syrup. The mixture will be a lot looser than you think it should be, but when the tamales are steamed it will dry out.
  • Remove the cornhusks from the water and set aside the best 20 husks. Drain and pat dry. Tear the remaining husks into 1-inch wide strips to be used for tying. Lay 2 husks flat on a work surface, with the tapered ends facing out and the broad bases overlapping by about 3 inches. Place about 1/3 cup of masa mixture in the center. Bring the long sides up over the masa, slightly overlapping, and pat down to close. (If the masa drips out a little at the seam, that is no problem.) Tie each end of the bundle with a strip of cornhusk, pushing the filling toward the middle as you tie. Trim the ends to about 1/2-inch beyond the tie.
  • Arrange the tamales in a single layer on a steaming rack, cover tightly with foil, and steam over boiling water for 45 minutes. To Serve: slice a slit on top of each tamale and push both ends of the tamale toward the middle to expose the masa. Top each with 1 tablespoon of Pecan Butter.
  • Combine all ingredients in a bowl. Scrape into a ramekin and refrigerate until solid, about 2 hours.

MEXICAN PORK SOUP



Mexican Pork Soup image

This is one of my very favorite soups. I always make it for my extremely picky dad when I visit. He loves it, too! I always use corn when I make it since I don't like hominy. It freezes well also.

Provided by Punky Julster

Categories     Pork

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 13

12 ounces lean boneless pork
1 tablespoon cooking oil
1 cup chopped onion
1/2 cup chopped celery
2 garlic cloves, minced
4 cups chicken broth, about 2 cans
1 (14 1/2 ounce) can diced tomatoes
2 teaspoons crushed dried oregano
1/4 teaspoon ground cumin
1/4 teaspoon black pepper
1 (14 1/2 ounce) can yellow hominy, drained or 10 ounces frozen whole kernel corn, thawed
1 cup sliced carrot
shredded monterey jack cheese (optional)

Steps:

  • Trim fat from pork.
  • Cut pork into 1/2-inch pieces.
  • In a large saucepan heat oil.
  • Brown pork, half at a time, in hot oil over medium-high heat.
  • Remove pork from saucepan; set aside.
  • Add onion and garlic to drippings in pan.
  • Cook over medium heat until tender.
  • Drain fat and return all pork to saucepan.
  • Stir in broth, undrained tomatoes, oregano, cumin and black pepper.
  • Bring to boiling; reduce heat.
  • Cover and simmer for 1 hours
  • Stir in hominy, carrots, and celery.
  • Return to boiling; reduce heat.
  • Cover and simmer for 20 - 30 min more or until vegetables are tender.
  • Garnish with shredded cheese.

Nutrition Facts : Calories 217.2, Fat 7.2, SaturatedFat 1.8, Cholesterol 33.5, Sodium 852.6, Carbohydrate 20.1, Fiber 3.9, Sugar 5.2, Protein 17.6

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From manitobapork.com


LIME MARINATED MEXICAN PORK TENDERLOIN TACOS REICPE
This recipe for Lime Marinated Mexican Pork Tenderloin Tacos makes approximately 8 large tacos, using 8″ round flour tortillas. I used 3 hearty slices of pork tenderloin for each taco, approximately ½ cup of the flavored refried beans, 3 slices of avocado along with cheese, salsa and a pinch of fresh cilantro on each.
From kudoskitchenbyrenee.com


20 PORK TENDERLOIN RECIPES - CANADIAN LIVING
20 pork tenderloin recipes Mexican Pork and Black Bean Soup This chunky soup is all about the fixings! Crisp lettuce, fiery radishes, creamy avocado and tangy sour cream top bowls of tender pork, beans and vegetables to make a balanced supper. Buy whole canned tomatoes and crush them with your hands for a rustic texture.
From canadianliving.com


TENDER GRILLED CHILI LIME PORK TENDERLOIN RECIPE | A ...
Heat grill to hot, or 550° F. Place tenderloin on grill grates and sear, without moving, for 4 minutes. Then flip tenderloin over and sear opposite side for another 4 minutes, without moving. Reduce grill heat to medium-high, between 475° F and 500° F. Flip tenderloin back to first side and cook for 6 minutes.
From afarmgirlsdabbles.com


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