Mexican Cornbread Casserole Gluten Free And Low Fodmap Food

MEXICAN CORNBREAD CASSEROLE GLUTEN FREE AND LOW FODMAP

Steps:

• Preheat oven to 350 degrees F.
• Grease a 9 x 13" baking pan.
• In a skillet, saute the green onion, bell pepper, and jalapeno pepper in olive oil for 3-4 minutes on med-high.
• Add the ground beef and remaining spices. Crumble the beef and saute until beef is cooked through. Set aside.
• In a large bowl, prepare the cornbread mixture:.
• Whisk together the cornmeal, gluten free baking mix, sugar, baking powder, and salt.
• Stir in the almond milk, eggs, and oil.
• Pour the batter into the greased 9 x 13" pan and spread out evenly.
• Spread the beef mixture evenly over the cornbread batter.
• Spread the chopped tomato over the beef mixture.
• Sprinkle the cheddar cheese over the top.
• Place in oven and bake 15 minutes, then cover loosely with foil and bake another 10-15 minutes or until cornbread is cooked.

SPICY MEXICAN CORNBREAD CASSEROLE

Steps:

• Preheat oven according to cornbread package. Grease casserole dish (I used 9 x 11 but a 9 x 13 inch should work too).
• Brown meat with taco seasoning (I didn't use the whole pouch because the rotel adds some spiciness as well. I used about half a pouch) and drain off excess fat. Add onion and pepper and cook until tender. Add rotel, kidney beans, and corn and let simmer.
• Meanwhile combine cornbread according to package directions. Add diced jalapeno and creamed corn.
• Spoon thin layer of cornbread on the bottom of the pan. Top with meat mixture then add half of the cheese. Spoon the rest of the cornbread mixture on top and bake according to cornbread package. In the last 5 minutes of cooking top with the rest of the cheese and continue baking until cheese is melted.

BEEFY MEXICAN CORNBREAD CASSEROLE

Steps:

• Brown the ground beef, using spices of your choice to flavor. Drain with slotted spoon.
• In a seperate mixing bowl, mix together all ingredients, adding drained ground beef at the end.
• Follow cornbread package baking instructions or use following directions. Pour in greased 9x9 glass baking dish. Bake in preheated 400 degree oven for 20-25 minutes or until golden brown.
• Allow to cool before cutting. Makes 4 servings for a main dish or up to 12 individual slices for a side dish.

MEXICAN CORNBREAD CASSEROLE

Steps:

• Preheat oven to 425 F degrees.
• Grease"9x13" baking dish.
• In large bowl combine cornmeal, baking powder, salt, milk, cream style corn, flour, sugar, eggs, and oil; Stir till blended.
• Layer:.
• Mixture- 1/2.
• Meat- 1/2.
• Onion- 1/2.
• Diced Green Chiles- 1/2.
• Cheese- 1 cup.
• Remaining Mixture- 1/2.
• Remaining Meat- 1/2.
• Remaining Onion- 1/2.
• Remaining Diced Green Chiles- 1/2.
• Cheese- 1 cup.
• Bake@ 425 F degrees for 30 minutes till golden brown.