Mexican Citrus Dressing Food

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MEXICAN SALAD



Mexican Salad image

The BEST Mexican salad! This easy Mexican salad with creamy lime dressing and sweet potatoes is healthy, vegetarian, and versatile.

Provided by Erin Clarke / Well Plated

Categories     Dinner     Main Course     Salad     Side Dish

Time 45m

Number Of Ingredients 22

1/4 cup raw pepitas
2 medium sweet potatoes (peeled and chopped into 1-inch chunks (about 2 pounds or 5 cups raw or 3 1/3 cups roasted))
2 tablespoons extra virgin olive oil
3/4 teaspoon ground chili powder
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt
1 large head romaine lettuce (chopped (about 6 cups))
1 pint cherry tomatoes (halved)
1 can reduced-sodium black beans ((15 ounces) drained and rinsed)
1 small jalapeño* (thinly sliced (about 1/4 cup))
1 small bunch radishes (thinly sliced (about 1 cup))
1/4 cup chopped cilantro (packed)
Crumbled feta cheese (or goat cheese, or queso fresco (optional, for serving))
Tortilla strips or crushed chips ((optional, for serving))
Sliced avocado ((optional, for serving))
2/3 cup nonfat plain Greek yogurt
2 tablespoons extra virgin olive oil
Zest and juice of 1 medium lime ((about 1 teaspoon finely grated lime zest, plus 2 tablespoons fresh juice))
1 clove minced garlic
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin

Steps:

  • Preheat the oven to 325 degrees F. Spread the pepitas in a single layer on an ungreased baking sheet. Place in the oven and toast until the pepitas turn darker (they'll be a deep goldish brown) and are fragrant, about 8 to 10 minutes. Remove from the oven and carefully transfer the pepitas to a small plate or bowl. Set aside. Increase the oven temperature to 450 degrees F.
  • On a rimmed baking sheet (I use the same one I toasted the pepitas on to save a dish; just brush it off first), toss sweet potatoes with the olive oil, chili powder, cumin, smoked paprika, and salt until evenly coated. Spread into an even layer and roast until browned and tender, 20 to 22 minutes, stirring once halfway through. Let cool slightly.
  • Meanwhile, whisk together the dressing ingredients: Greek yogurt, olive oil, lime zest and juice, garlic, salt, and cumin. Taste and adjust seasoning as desired. The dressing should taste very bright and limey-its flavor will mellow once tossed with the other ingredients.
  • In a large bowl, place the chopped romaine hearts. Drizzle with about 1/4 cup of the dressing and toss to moisten.
  • Add the sweet potatoes, beans, jalapeno, radish, and cilantro, then drizzle on another 1/4 cup of dressing. Toss to coat. Sprinkle with tortilla strips. Enjoy, with extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6); about 2.75 cups without optional toppings, Calories 262 kcal, Carbohydrate 33 g, Protein 10 g, Fat 11 g, SaturatedFat 2 g, TransFat 0.003 g, Cholesterol 1 mg, Fiber 8 g, Sugar 6 g, UnsaturatedFat 9 g

CITRUS LIME VINAIGRETTE



Citrus Lime Vinaigrette image

Citrus lime vinaigrette made from orange juice, lime juice, chopped cilantro, diced jalapeno, olive oil salt and pepper.

Provided by Lisa Bryan

Categories     Salad

Time 5m

Number Of Ingredients 6

1/4 cup olive oil
1 orange (juiced)
3 limes (juiced)
2 tsp jalapeno pepper (finely diced)
1/4 cup cilantro (finely chopped)
salt and pepper

Steps:

  • Add all of the ingredients to a bowl and whisk together.

Nutrition Facts : Calories 150 kcal, Carbohydrate 9 g, Fat 13 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

CITRUS SALAD DRESSING



Citrus Salad Dressing image

This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuce tossed with orange segments, black olives, and red onion slivers.

Provided by Lindas Busy Kitchen

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1/3 cup fresh orange juice
2 tablespoons balsamic vinegar
1 tablespoon extra virgin olive oil
salt and black pepper, to taste

Steps:

  • Whisk all the ingredients together, or combine in a small jar and shake well.
  • Keeps in the refrigerator for 2 days.

MEXICAN LOW FAT CITRUS SALAD DRESSING



Mexican Low Fat Citrus Salad Dressing image

Make and share this Mexican Low Fat Citrus Salad Dressing recipe from Food.com.

Provided by Bergy

Categories     Salad Dressings

Time 20m

Yield 3/4-1 cup, 4 serving(s)

Number Of Ingredients 9

2 teaspoons grated orange rind
1/2 cup orange juice
2 tablespoons white wine vinegar or 2 tablespoons distilled white vinegar
2 tablespoons fresh basil, minced or 2 teaspoons dried basil
1 jalapeno pepper, seeded and minced
1 tablespoon honey
2 teaspoons Dijon mustard
1 teaspoon cumin, ground
2 garlic cloves, pressed

Steps:

  • In a non metal bowl whisk all the ingedients.
  • Cover& chill for up to 4 hours.

MEXICAN CITRUS DRESSING



Mexican Citrus Dressing image

Make and share this Mexican Citrus Dressing recipe from Food.com.

Provided by Bergy

Categories     Salad Dressings

Time 10m

Yield 3/4 cup

Number Of Ingredients 9

2 teaspoons grated orange rind
1/2 cup orange juice
2 tablespoons white wine vinegar or 2 tablespoons distilled vinegar
2 tablespoons fresh basil, minced or 2 teaspoons dry basil
1 jalapeno pepper, minced
1 tablespoon honey
2 teaspoons Dijon mustard
1 teaspoon cumin
3 garlic cloves, pressed

Steps:

  • In a Pyrex or glass bowl mix all the ingredients, cover and refrigerate up to 4 hours.

Nutrition Facts : Calories 209.1, Fat 1.7, SaturatedFat 0.1, Sodium 161.8, Carbohydrate 48.9, Fiber 2.6, Sugar 38, Protein 3.6

CITRUS DRESSING



Citrus Dressing image

Provided by Food Network

Yield about 3/4 cup

Number Of Ingredients 5

1/4 cup fresh orange juice
2 tablespoons lemon juice
1/4 to 1/3 cup vegetable oil
1/2 teaspoon grated orange zest
Salt and freshly ground black pepper to taste

Steps:

  • Process all the ingredients in a blender or food processor until smooth. Store covered in the refrigerator for up to 1 week.

CITRUS SALAD DRESSING



Citrus Salad Dressing image

Make and share this Citrus Salad Dressing recipe from Food.com.

Provided by Realtor by day

Categories     Salad Dressings

Time 5m

Yield 2/3 cup, 6 serving(s)

Number Of Ingredients 6

1/4 cup lemon juice
3 tablespoons orange juice
3 tablespoons vegetable oil (or extra light olive oil)
2 teaspoons sugar
1/4 teaspoon garlic salt
1/8 teaspoon celery seed

Steps:

  • In a cruet or covered jar, combine all the ingredients and shake to blend. Chill for several hours- overnight is even better.

MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING



Mexican Chopped Salad with Honey-Lime Dressing image

Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.

Categories     Salad     Bean     Citrus     Leafy Green     Tomato     Vegetable     No-Cook     Low Fat     Quick & Easy     Salad Dressing     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 17

Salad
2 1/2 cups chopped romaine lettuce
1 can (15.5 oz) black beans, rinsed and well drained
3/4 cup chopped seeded tomato
3/4 cup chopped peeled jicama
3/4 cup fresh corn kernels, uncooked (or frozen or canned)
3/4 cup thinly sliced radishes
Half a ripe avocado, diced
1 red bell pepper, chopped
1/4 cup crumbled reduced-fat feta cheese
Honey-Lime Dressing
1/4 cup fresh lime juice
1/4 cup olive oil
2 tbsp honey
2 tbsp finely chopped fresh cilantro
1 garlic clove, peeled and minced
1 tsp chopped jalapeño pepper (use canned for less heat)

Steps:

  • Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.

CITRUS VINAIGRETTE



Citrus Vinaigrette image

Sweet vinaigrette to pour over any salad. See note in recipe to make this vinaigrette and salad your very OWN!

Provided by Hopkins82

Categories     Salad Dressings

Time 5m

Yield 2-3 tsp, 6-10 serving(s)

Number Of Ingredients 5

2 tablespoons fresh squeezed orange juice
1 teaspoon Dijon mustard
2 tablespoons apple cider vinegar
2 tablespoons honey
2 tablespoons extra virgin olive oil

Steps:

  • combine all ingredients together and whisk until well incorporated.
  • Drizzle 2-3 tsp of dressing over your salads.
  • Note: this is a great dressing to go with any green salad that is combined with some sort of fruit (pear, orange segments, grapes, strawberries, dried sweet cranberries), add some type of nut (almonds, walnuts), and cheese (crumbled bleu, feta, gorgonzola). MAKE IT YOUR OWN!

Nutrition Facts : Calories 64.9, Fat 4.5, SaturatedFat 0.6, Sodium 10.1, Carbohydrate 6.4, Fiber 0.1, Sugar 6.2, Protein 0.1

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