MEXICAN SALAD
The BEST Mexican salad! This easy Mexican salad with creamy lime dressing and sweet potatoes is healthy, vegetarian, and versatile.
Provided by Erin Clarke / Well Plated
Categories Dinner Main Course Salad Side Dish
Time 45m
Number Of Ingredients 22
Steps:
- Preheat the oven to 325 degrees F. Spread the pepitas in a single layer on an ungreased baking sheet. Place in the oven and toast until the pepitas turn darker (they'll be a deep goldish brown) and are fragrant, about 8 to 10 minutes. Remove from the oven and carefully transfer the pepitas to a small plate or bowl. Set aside. Increase the oven temperature to 450 degrees F.
- On a rimmed baking sheet (I use the same one I toasted the pepitas on to save a dish; just brush it off first), toss sweet potatoes with the olive oil, chili powder, cumin, smoked paprika, and salt until evenly coated. Spread into an even layer and roast until browned and tender, 20 to 22 minutes, stirring once halfway through. Let cool slightly.
- Meanwhile, whisk together the dressing ingredients: Greek yogurt, olive oil, lime zest and juice, garlic, salt, and cumin. Taste and adjust seasoning as desired. The dressing should taste very bright and limey-its flavor will mellow once tossed with the other ingredients.
- In a large bowl, place the chopped romaine hearts. Drizzle with about 1/4 cup of the dressing and toss to moisten.
- Add the sweet potatoes, beans, jalapeno, radish, and cilantro, then drizzle on another 1/4 cup of dressing. Toss to coat. Sprinkle with tortilla strips. Enjoy, with extra dressing as desired.
Nutrition Facts : ServingSize 1 (of 6); about 2.75 cups without optional toppings, Calories 262 kcal, Carbohydrate 33 g, Protein 10 g, Fat 11 g, SaturatedFat 2 g, TransFat 0.003 g, Cholesterol 1 mg, Fiber 8 g, Sugar 6 g, UnsaturatedFat 9 g
CITRUS LIME VINAIGRETTE
Citrus lime vinaigrette made from orange juice, lime juice, chopped cilantro, diced jalapeno, olive oil salt and pepper.
Provided by Lisa Bryan
Categories Salad
Time 5m
Number Of Ingredients 6
Steps:
- Add all of the ingredients to a bowl and whisk together.
Nutrition Facts : Calories 150 kcal, Carbohydrate 9 g, Fat 13 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
CITRUS SALAD DRESSING
This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuce tossed with orange segments, black olives, and red onion slivers.
Provided by Lindas Busy Kitchen
Categories Salad Dressings
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whisk all the ingredients together, or combine in a small jar and shake well.
- Keeps in the refrigerator for 2 days.
MEXICAN LOW FAT CITRUS SALAD DRESSING
Make and share this Mexican Low Fat Citrus Salad Dressing recipe from Food.com.
Provided by Bergy
Categories Salad Dressings
Time 20m
Yield 3/4-1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a non metal bowl whisk all the ingedients.
- Cover& chill for up to 4 hours.
MEXICAN CITRUS DRESSING
Make and share this Mexican Citrus Dressing recipe from Food.com.
Provided by Bergy
Categories Salad Dressings
Time 10m
Yield 3/4 cup
Number Of Ingredients 9
Steps:
- In a Pyrex or glass bowl mix all the ingredients, cover and refrigerate up to 4 hours.
Nutrition Facts : Calories 209.1, Fat 1.7, SaturatedFat 0.1, Sodium 161.8, Carbohydrate 48.9, Fiber 2.6, Sugar 38, Protein 3.6
CITRUS DRESSING
Provided by Food Network
Yield about 3/4 cup
Number Of Ingredients 5
Steps:
- Process all the ingredients in a blender or food processor until smooth. Store covered in the refrigerator for up to 1 week.
CITRUS SALAD DRESSING
Make and share this Citrus Salad Dressing recipe from Food.com.
Provided by Realtor by day
Categories Salad Dressings
Time 5m
Yield 2/3 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- In a cruet or covered jar, combine all the ingredients and shake to blend. Chill for several hours- overnight is even better.
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.
Categories Salad Bean Citrus Leafy Green Tomato Vegetable No-Cook Low Fat Quick & Easy Salad Dressing Healthy Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.
CITRUS VINAIGRETTE
Sweet vinaigrette to pour over any salad. See note in recipe to make this vinaigrette and salad your very OWN!
Provided by Hopkins82
Categories Salad Dressings
Time 5m
Yield 2-3 tsp, 6-10 serving(s)
Number Of Ingredients 5
Steps:
- combine all ingredients together and whisk until well incorporated.
- Drizzle 2-3 tsp of dressing over your salads.
- Note: this is a great dressing to go with any green salad that is combined with some sort of fruit (pear, orange segments, grapes, strawberries, dried sweet cranberries), add some type of nut (almonds, walnuts), and cheese (crumbled bleu, feta, gorgonzola). MAKE IT YOUR OWN!
Nutrition Facts : Calories 64.9, Fat 4.5, SaturatedFat 0.6, Sodium 10.1, Carbohydrate 6.4, Fiber 0.1, Sugar 6.2, Protein 0.1
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- Add the spinach to a large bowl and toss with the crumbled cheese, diced orange, and grapefruit.
- In a small skillet over medium-low heat, stir together the pepitas, honey, chili powder, and a few drops of olive oil. Cook while stirring until they begin making a popping sound and turn golden brown. Immediately transfer to a plate or bowl to cool for a minute or two. Add to salad along with some salt and pepper (to taste).
- In a small jar with a tight-fitting lid, shake together the olive oil and orange juice to emulsify the dressing. Toss with salad and serve. If not serving right away, store dressing, orange, and grapefruit pieces separately.
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