Mexican Cabbage Salad Food

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MEXICAN CABBAGE SALAD



Mexican Cabbage Salad image

This super fresh Mexican cabbage salad is perfect for your taco night. Crispy, tangy, and lemony, this slaw is also healthy!

Provided by Maricruz

Categories     side dish

Time 25m

Number Of Ingredients 6

½ medium cabbage (shredded)
2 small carrots (grated)
1 small red onion ( finely sliced)
2 limes (or 1 lemon)
1 tsp oregano (or more, to taste)
salt (to taste)

Steps:

  • In a large bowl place cabbage, carrots and onions.
  • Add lime juice, oregano, and salt.
  • Toss for one or two minutes until the salad is coated with lime juice.
  • Adjust salt to taste and allow to rest for 15 minutes before serving.

Nutrition Facts : Calories 61 kcal, Carbohydrate 15 g, Protein 2 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 621 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 0.14 g, ServingSize 1 serving

LATIN CABBAGE AND CORN SALAD



Latin Cabbage and Corn Salad image

When you get tired of eating leafy greens, this Latin-style salad is a really nice option. It's my roommate Alex's favorite!

Provided by Dave Lieberman

Time 10m

Yield about 6 servings

Number Of Ingredients 10

2 limes, juiced
1/4 cup red wine vinegar
1 teaspoon salt
20 grinds fresh black pepper
1/3 cup extra-virgin olive oil
1 small head green cabbage, trimmed, cored, and shredded
1/2 small head red cabbage, trimmed, cored, and shredded
1 (15-ounce) can corn kernels
1 bunch fresh cilantro, washed, dried, and finely chopped
1 bunch scallions, washed, dried, and thinly sliced into rounds

Steps:

  • Make the dressing by whisking all the ingredients together in a small bowl. Toss all the salad ingredients together in a large mixing bowl.
  • Just before serving, toss the salad with the dressing. Keep refrigerated and covered until ready to use.

MEXICAN CABBAGE SALAD



Mexican Cabbage Salad image

Need to add a little crunch and brightness to your tacos? This Mexican Cabbage Salad is rich in phytonutrients and ingredients with known anti-inflammatory properties, plus it keeps in the fridge for over a week thanks to a mix of hardy (and inexpensive) vegetables.

Provided by Gino García

Number Of Ingredients 1

3 limes, juiced 1/2 tablespoon dried oregano 1 teaspoon salt 4 cups thinly sliced green cabbage 1 carrot, shaved with a vegetable peeler

Steps:

  • Whisk lime juice, oregano, and salt in a small bowl until salt is dissolved.
  • In a large bowl, combine cabbage and carrot. Add lime juice mixture, combine with vegetables, and let sit for 15 minutes. (The salad will taste more flavorful and seasoned the longer the vegetables sit in the lime juice and salt mixture.)
  • Taste for seasoning, and use as a condiment for tacos, roast meats, or to add crunch to leafy green salads. Salad can be kept in an air-tight container for up to two weeks.

Nutrition Facts : Calories 178

MEXICAN CABBAGE SALAD/TACO FILLING



Mexican Cabbage Salad/Taco Filling image

John Broening in the Denver Post. Mild (if you wish), low fat, nice change from raw cabbage with mayo or vinegar and oil. Add it as a garnish to soups, tacos, and enchiladas, or eat it as a side. Don't use softer cabbages, it's best made with sturdy white cabbage. Add some black beans to make a vegan taco filling. This salad will NOT keep well more than a couple of hours.

Provided by zeldaz51

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

6 cups thinly sliced white cabbage
1/4 cup thinly sliced red onion
1/2 cup cilantro leaf
1 cup tomato juice
1 lime, juice of
1 tablespoon honey
1 teaspoon ground toasted cumin
1 teaspoon crumbled dried chili
hot sauce
salt
1 cup cooked black beans, rinsed

Steps:

  • In a large mixing bowl, combine all ingredients. Allow the mixture to sit, refrigerated, for at least 20 minutes and no more than 3 hours.

Nutrition Facts : Calories 126.2, Fat 0.6, SaturatedFat 0.1, Sodium 190.7, Carbohydrate 27.1, Fiber 7.7, Sugar 11.5, Protein 6.3

MEXICAN RED CABBAGE SALAD



Mexican Red Cabbage Salad image

I love the lightness and crispiness of this side dish. It goes great with any southwestern or mexican dish.

Provided by manda.irvin

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 red cabbage
2 scallions
2 tablespoons extra virgin olive oil
2 tablespoons lime juice
1/4 cup pepitas
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon chili powder

Steps:

  • Thinly slice the red cabbage (Should make around 4 cups) and add to a mixing bowl.
  • Thinly slice the scallions and add to the bowl with cabbage.
  • Add the lime juice to the cabbage, then add olive oil and remaining ingredients. Mix well and serve.
  • Soy Nuts can be substituted for the Pepitas (roasted pumpkin seeds).

Nutrition Facts : Calories 126.8, Fat 10.8, SaturatedFat 1.6, Sodium 164.5, Carbohydrate 6.2, Fiber 1.9, Sugar 2.4, Protein 3.4

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