Mema Ries Zippy Zucchini Food

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ZIPPY ZUCCHINI



Zippy Zucchini image

Make and share this Zippy Zucchini recipe from Food.com.

Provided by b_dazzld

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 cup favorite brand ranch dressing
1/2 cup fresh grated parmesan cheese (not bottled kind)
3 zucchini (roughly 1.5 lbs)

Steps:

  • Cut Zucchini into rounds, seperate and discard the ends.
  • pour ranch dressing into a sealable plastic bag, and add zucchini.
  • Seal the bag.
  • Shake your bag o' zucchini until each piece appears satisfactorily covered in ranch remove from bag, (you can dip your ranched slices into the parmesan here) place on a foil lined baking sheet.
  • or place your ranched zucchini onto foil lined baking sheet and sprinkle parmesan cheese over all zucchini slices.
  • broil on high, 6-8 inches away from flame for 7-8 minutes or this is even toaster oven friendly, but time is reduced to about 5 minutes.

ZIPPY ZUCCHINI SKILLET



Zippy Zucchini Skillet image

Make and share this Zippy Zucchini Skillet recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons oil
4 small zucchini, sliced
1 cup chopped onion
1 (16 ounce) can whole kernel corn, drained
1 (4 ounce) can chopped green chilies
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 cup shredded cheddar cheese

Steps:

  • Heat oil in large skillet.
  • Add zucchini and onion, saute for 5 minutes.
  • Stir in remaining ingredients, EXCEPT cheese.
  • Cook and stir for 5 minutes.
  • Remove from heat, place in bowl, and sprinkle with cheddar.

Nutrition Facts : Calories 261.6, Fat 13, SaturatedFat 4.2, Cholesterol 14.8, Sodium 775, Carbohydrate 33.3, Fiber 4.8, Sugar 8.2, Protein 9.1

ZIPPY ZUCCHINI BURGERS



Zippy Zucchini Burgers image

A wonderful new way to eat the beloved zucchini! :) They are easy to make, and taste great! Family tested and loved. You can make the patties and freeze some for later too. Created for Dining on a Dollar contest.

Provided by Sharon123

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb zucchini, chopped small (about 2-2 1/2 cups)
1/2 lb red bell pepper, chopped small (about 1 cup-may also add mushrooms chopped small-I used a little of both)
1/3 cup purple onion, chopped fine
1 tablespoon margarine (Smart Balance recommended-or butter)
1 tablespoon fresh parsley, chopped (you could also add in chopped fresh basil or oregano)
1 cup cheddar cheese, grated (may use a blend of cheeses for this)
2/3 cup cracker crumb, ground (or breadcrumbs)
1/3 cup walnuts, coarsely ground
1 egg
1/2 teaspoon fresh ground black pepper
1 pinch salt (optional)
1 teaspoon garlic, minced
1 tablespoon olive oil (or more if needed)
2 tablespoons mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon honey

Steps:

  • Saute chopped zucchini, bell pepper, and onion in 1 tbls. butter on medium low heat until very soft, about 10-15 minutes.
  • Combine zucchini mixture with the parsley, cheese, cracker crumbs, walnuts, egg, pepper, salt if using, and garlic. Cool for 30 minutes in the refrigerator.
  • Form into 4 patties, depending on what size you want them(at this point you may freeze in between sheets of wax paper or plastic wrap).
  • In a sauté pan, heat olive oil until hot, reduce heat to medium, then fry patties about 5-7 minutes each side, till nice and brown on each side.
  • To make sauce, mix mayonnaise, mustard and honey together in a small bowl. Use 1 tbls. sauce for each burger.
  • You can serve these in buns with sauce, or by themselves with sauce on top.
  • Caramelized onions(just onions sauteed in small amount of oil till golden brown) are great to go on top of burger.

Nutrition Facts : Calories 415.6, Fat 26.6, SaturatedFat 8.5, Cholesterol 78.1, Sodium 337.4, Carbohydrate 32.3, Fiber 4, Sugar 11.1, Protein 14.3

DELICIOUS ZIPPY ZUCCHINI CASSEROLE



Delicious Zippy Zucchini Casserole image

Delicious Zippy Zucchini Casserole

Provided by Jane Kaylie

Categories     Casseroles

Time 45m

Number Of Ingredients 9

2 eggs
2 Tbsp canola oil
1/4 tsp salt
1/4 tsp pepper
2 c shredded zucchini
2 Tbsp chopped seed jalapeno pepper
2 Tbsp finely chopped onion
2/3 c biscuit mix
4 Tbsp shredded cheddar cheese

Steps:

  • 1. In a small bowl, beat the eggs, oil, salt and pepper.
  • 2. Add the zucchini, jalapeno and onion; stir to coat.
  • 3. Stir in biscuit mix and cheese.
  • 4. Pour into a 24 oz baking dish coated with non-stick spray.
  • 5. Bake 375°F for 18-20 minutes or until a toothpick comes out clean.
  • 6. Let stand for 10 minutes before serving.

ZIPPY ZUCCHINI PASTA



Zippy Zucchini Pasta image

A colorful combination of zucchini and zippy canned tomatoes is delicious over quick-cooking angel hair pasta. We like the extra zest from crushed red pepper flakes. -Kathleen Timberlake, Dearborn Heights, Michigan

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 8

1 package (7 ounces) angel hair pasta or thin spaghetti
2 small zucchini, cut into 1/4-inch pieces
2 garlic cloves, minced
3 tablespoons olive oil
1 can (14-1/2 ounces) Mexican diced tomatoes, undrained
1/4 cup minced fresh parsley
1 teaspoon dried oregano
1/8 to 1/2 teaspoon crushed red pepper flakes

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute zucchini and garlic in oil until zucchini is crisp-tender. , Add the tomatoes, parsley, oregano and pepper flakes; heat through. Drain pasta; serve with zucchini mixture.

Nutrition Facts : Calories 412 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 59g carbohydrate (8g sugars, Fiber 5g fiber), Protein 11g protein.

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