Melon Strawberry Toasted Almond Salad Food

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ALMOND STRAWBERRY SALAD



Almond Strawberry Salad image

It's easy to love this pretty salad topped with strawberries and sliced almonds. With just a few ingredients, it's loaded with flavor. -Renae Rossow, Union, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

3 cups fresh baby spinach
1/2 cup sliced fresh strawberries
1/4 cup honey-roasted sliced almonds
1 tablespoon cider vinegar
1 tablespoon honey
1-1/2 teaspoons sugar

Steps:

  • Place spinach, strawberries and almonds in a large bowl. Mix vinegar, honey and sugar until blended; toss with salad.

Nutrition Facts : Calories 75 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

EASY STRAWBERRY ROMAINE SALAD WITH ALMONDS



Easy Strawberry Romaine Salad with Almonds image

Glistening, crispy romaine lettuce, creamy Monterey jack cheese, crunchy almonds and sweet strawberries tossed with a sweet & tangy dressing to dress up any meal. Family will love this salad, guests will remember it for years and you will be happy to make it over and over again. Works great to take to potlucks! Just remember...

Provided by Catherine Thompson Floyd

Categories     Lettuce Salads

Time 15m

Number Of Ingredients 11

1 small head of romaine lettuce
2 oz monterey jack cheese, shredded
1/4 c sliced almonds
1 c sliced strawberries
DRESSING:
2 Tbsp red wine vinegar
3 Tbsp granulated sugar
1/2 small clove of garlic, minced finely
1 dash(es) white pepper
2 Tbsp vegetable oil
1/8 tsp paprika

Steps:

  • 1. Clean romaine lettuce, chop and pat dry, place in large bowl. Add cheese, almonds and strawberries. Toss gently.
  • 2. Combine all dressing ingredients using a little jar or small bowl and refrigerate. Right before you eat shake or blend completely. Pour over prepared lettuce, etc. using just enough to your liking. Enjoy!
  • 3. Options: Use mozzarella cheese instead of Monterey jack. Sunflower seeds in place of almonds. NOTE: use dressing the same day as it does not keep well.
  • 4. All kinds of leafy lettuces can be used in this recipe. Red Leaf Lettuce, Bibb Lettuce, and for gardeners the wonderful Black Seeded Simpson in summer are great. Try others and decide which you enjoy the best!

STRAWBERRY-MELON SUMMER SALAD



Strawberry-Melon Summer Salad image

This salad is perfect for summer BBQs. The fruit makes it tasty.

Provided by Drizzler

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

Steps:

  • In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.

Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g

MELON-BERRY SALAD



Melon-Berry Salad image

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 9

1 cup fat-free vanilla Greek yogurt
1/2 cup coconut milk
1/2 cup orange juice
4 cups cubed cantaloupe (1/2 inch)
4 cups cubed watermelon (1/2 inch)
2 medium navel oranges, sectioned
1 cup fresh raspberries
1 cup fresh blueberries
1/2 cup sweetened shredded coconut, toasted

Steps:

  • For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

FRESH STRAWBERRY & MELON FRUIT SALAD



Fresh Strawberry & Melon Fruit Salad image

Watermelon, strawberries, cantaloupe: They're pretty much guaranteed to make a refreshing fruit salad. But be sure to make this dressing just to be sure.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 6

1 Tbsp. MIRACLE WHIP Dressing
1 Tbsp. orange marmalade
1/4 cup chopped watermelon (1/2-inch chunks)
1/2 cup sliced fresh strawberries
1/4 cup chopped cantaloupe (1/2-inch chunks)
2 tsp. chopped slivered almonds, toasted

Steps:

  • Mix dressing and marmalade in small bowl.
  • Add fruit; mix lightly.
  • Sprinkle with nuts.

Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

STRAWBERRY AND FETA SALAD



Strawberry and Feta Salad image

This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!

Provided by Andrea Longo Policella

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 11

1 cup slivered almonds
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon Dijon mustard
¼ cup raspberry vinegar
2 tablespoons balsamic vinegar
2 tablespoons brown sugar
1 cup vegetable oil
1 head romaine lettuce, torn
1 pint fresh strawberries, sliced
1 cup crumbled feta cheese

Steps:

  • In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
  • In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
  • In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g

STRAWBERRY & CANDIED ALMOND SALAD



Strawberry & Candied Almond Salad image

Sugared almonds and a poppy seed type dressing top this wonderful romaine and fresh strawberry salad.

Provided by Marie

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1/3 cup sugar
1/2 cup sliced almonds or 1/2 cup slivered almonds
1 bunch romaine lettuce, coarsely cut
1 pint fresh strawberries, stemmed and halved
1/2 medium red onion, sliced thin
3/4 cup mayonnaise
1/4 cup milk
2 tablespoons poppy seeds
2 tablespoons raspberry vinegar
1/3 cup sugar

Steps:

  • In a saucepan, over medium heat, melt 2 tablespoons butter, stir in sugar and almonds and cook until golden brown; remove from heat and allow to cool slightly.
  • Combine lettuce, strawberries, onion and the sugared almonds.
  • Mix dressing ingredients together and toss with salad.
  • Chill for a short time and then serve.

Nutrition Facts : Calories 515.6, Fat 29.6, SaturatedFat 6.9, Cholesterol 28.9, Sodium 378.1, Carbohydrate 61.9, Fiber 7.5, Sugar 44.1, Protein 7.1

MELON, STRAWBERRY & TOASTED ALMOND SALAD



Melon, Strawberry & Toasted Almond Salad image

This salad has it all: savory, sweet, crunchy, creamy! Shake off the green salad blues with veggies, strawberries, slivered almonds and creamy dressing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings, about 2-1/2 cups each.

Number Of Ingredients 6

4 cups torn red leaf lettuce
4 cups torn green leaf lettuce
1/2 of a medium cantaloupe, peeled, cubed
1 cup strawberries, halved
3 Tbsp. slivered almonds, toasted
1/2 cup KRAFT Creamy Poppyseed Dressing

Steps:

  • Toss lettuces with cantaloupe, strawberries and almonds in large bowl.
  • Add dressing; mix lightly.

Nutrition Facts : Calories 210, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

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