SWEET AND SPICY MELON SALAD
Steps:
- Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.
MELON SALAD WITH SWEET SESAME DRESSING
Make and share this Melon Salad With Sweet Sesame Dressing recipe from Food.com.
Provided by COOKGIRl
Categories Melons
Time 17m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- *Note: if you can find yellow watermelon, substitute half yellow for red watermelon.
- In small saucepan combine sugar, vinegar, salt, and ginger. Stir over medium heat until sugar dissolves. Remove from heat.
- Place dressing in a medium bowl. Slowly add both oils to sugar mixture in a thin steady stream, whisking constantly until thickened.
- Stir in sesame seeds, sesame oil, and cayenne pepper; set aside.
- In large bowl combine melon and cucumber. Add 1/2 cup of the dressing; toss to coat.
- Line salad bowls or a platter with lettuce; top with melon mixture. If desired, sprinkle with cilantro and bacon.
- Pass remaining dressing.
Nutrition Facts : Calories 227.4, Fat 14.6, SaturatedFat 2, Sodium 165.2, Carbohydrate 25.4, Fiber 1.3, Sugar 23.4, Protein 1.3
ASIAN SESAME DRESSING
My daughters and I had dinner at a Hu Hot restaurant awhile back. They have a wonderful Asian Sesame Dressing. I also bought an Asian Toasted Sesame Dressing by Kraft that is really good. I'm going to post two recipes I found on the internet to try. I sure hope one of them will be close to Kraft's or Hu Hot's recipe.
Provided by Charlotte J
Categories Salad Dressings
Time 5m
Yield 1/2 cup dressing
Number Of Ingredients 6
Steps:
- Stir together all ingredients.
- Cover and chill until ready to serve.
- Note: I think with this recipe I will try to infuse the red pepper into the vegetable oil.
Nutrition Facts : Calories 1091.2, Fat 113.6, SaturatedFat 14.8, Sodium 2011.3, Carbohydrate 19.1, Fiber 0.4, Sugar 17.6, Protein 3.8
CUCUMBER MELON SALAD
This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.
Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON AND SESAME SEED SALAD
This salad is so refreshing and tastes quite differently to what you expect. Delicious! I like to serve with chicken breast.
Provided by jane
Categories Salad Fruit Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Combine the watermelon, water chestnuts, sesame seeds, salt, garlic chives, and cilantro in a large mixing bowl.
- Whisk the raspberry vinegar, white sugar, sesame oil, and fish sauce together in a small bowl; pour over the watermelon salad mixture and gently toss to coat evenly. Chill in refrigerator 1 hour to serve chilled.
Nutrition Facts : Calories 121.3 calories, Carbohydrate 18.4 g, Fat 5.1 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 403.1 mg, Sugar 11.4 g
SWEET SESAME DRESSING
This light, sweet-sour Oriental-style dressing, enhanced by the nutty flavor of toasted sesame, is excellent with chicken or fresh spinach salad. From "Cooking a la Heart"- Delicious heart healthy recipes from the Mankato Heart Health Program.
Provided by BeccaB3c
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 5
Steps:
- Toast sesame seeds in frying pan over medium heat.
- Shake or stir and watch carefully- Sesame goes from toasted to burned in the blink of an eye.
- Add cooled seeds to vinegar, salt, sugar and pepper- Mix.
- Refrigerate until ready to use.
Nutrition Facts : Calories 41.4, Fat 3.4, SaturatedFat 0.5, Sodium 73.5, Carbohydrate 2.2, Fiber 1, Sugar 0.3, Protein 1.2
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- In a small saucepan combine sugar, vinegar, salt and ginger. Stir over medium heat until sugar is dissolved. Remove from heat. Transfer to medium bowl. In a thin, steady stream slowly add vegetable and olive oil to sugar mixture, whisking constantly until thickened. Stir in sesame seeds, sesame oil and cayenne pepper; set aside.
- Line salad bowls or platter with lettuce; top with watermelon, cantaloupe, honeydew and cucumber. Drizzle with some of the dressing (about ½ cup). Sprinkle w/ cilantro and bacon. Pass remaining dressing when serving.
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