MELON FRUIT SALAD WITH HONEY, LIME AND MINT DRESSING
Melon Fruit salad with beautiful colors and refreshing flavors! It's so easy to throw together and the perfect side at any cook-out or summer party.
Provided by Jaclyn
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Dice fruit (drain of any excess liquid) and add fruit to a large salad bowl. In a jar or bowl whisk together honey, lime juice and mint. Pour over fruit and toss to evenly coat. Serve immediately.
- Recipe source: Cooking Classy
FRESH MINT SYRUP
Provided by Food Network
Time 1h10m
Yield 1 cup
Number Of Ingredients 2
Steps:
- Stir together the sugar and 3/4 cup water in a small saucepan. Bring to a simmer over medium heat and cook until the sugar completely dissolves, 3 to 5 minutes. Turn off the heat. Use your hands to tear the bunch of mint in half and add it to the saucepan. Using a spoon, press down the mint to make sure that it is completely submerged. Allow the syrup to cool to room temperature in the saucepan, about 1 hour. Strain the mixture through a fine-mesh strainer set over a small bowl or liquid measuring cup. Use the back of a spoon to press down on the mint to extract as much flavor as possible. The syrup can be used immediately and will keep in the refrigerator for up to 2 weeks.
MELON AND PINEAPPLE WITH LEMON MINT SYRUP
Can be prepared in 45 minutes or less.
Yield Serves 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water and sugar to a boil, stirring until sugar is dissolved. In a heatproof bowl pour syrup over mint and steep 5 minutes. Strain mixture through a fine sieve into a pitcher, discarding mint, and stir in lemon juice. Chill syrup, covered, at least until cold and up to 1 week.
- Arrange fruit on a large platter and garnish with mint sprigs. Serve syrup on the side.
MELON WITH MINT LIME SYRUP AND JALAPENO (ADAPTED FROM FOOD AND WINE MAGAZINE)
Provided by Food Network
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan combine sugar and 1/2 cup water; bring to a boil over medium-high heat, stirring until sugar dissolves. Lower heat and simmer 3 minutes. Cool completely. Stir in lime juice and mint. Cover syrup and refrigerate until chilled, at least 1 hour.
- In a large bowl combine honeydew and cantaloupe cubes. Add syrup and jalapeno and toss to combine. Serve melon with a little syrup spooned over.
MINT LEMON SYRUP
Steps:
- In a small saucepan over moderate heat, bring the sugar, 1/4 cup water, lemon juice and zest to a boil and cook until the sugar has dissolved and the mixture has reduced by half. Chill in the fridge at least 1 hour and up to 24 hours. Right before serving, stir in the mint and pour over the mangos and berries. Garnish with whole mint leaves.
- BYOC: You will love this syrup so much you will be pouring it over fruit all year long. For something a little different, try using fresh basil instead of the mint. This also makes a fantastic base for a drink. Try a mojito by adding a bit of rum and club soda. Or try adding fresh ginger for a kick of warm spice.
MELON WITH SERRANO-MINT SYRUP
This is just one of the recipes I developed to take advantage of the fresh mint I grow nearly year-round. The serrano pepper is a nice contrast to the sweetness of the syrup and salad. -Jennifer Fisher, Austin, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring sugar, water, lemon juice, honey and serrano pepper to a boil; cook 3-5 minutes or until slightly thickened. Remove from heat; stir in mint and lemon zest. Cool completely., Strain syrup; discard pepper, mint and lemon zest. In a large bowl, combine melons. Add syrup; gently toss to coat. Refrigerate, covered, at least 2 hours, stirring several times.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 13mg sodium, Carbohydrate 25g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP
From Cooking Light. Serving size: 1 1/2 c. Per serving: 168 calories, 0.7 g fat, 2.3 g protein, 42.6 g carb, 3.1 g fiber, 0 mg cholesterol.
Provided by ratherbeswimmin
Categories Strawberry
Time 1h
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- To make syrup: combine the first 5 syrup ingredients in a small saucepan; bring to a boil.
- Cook 3 minutes or until mixture is slightly syrupy.
- Remove pan from heat; stir in 1/4 cup mint and lemon rind; let stand 30 minutes.
- Strain syrup through a sieve into a bowl; throw away solids.
- To make the salad: Combine all the salad ingredients in a large bowl.
- Add syrup; toss gently to coat.
- Cover and refrigerate 2 hours, stirring occasionally.
Nutrition Facts : Calories 165.5, Fat 0.7, SaturatedFat 0.1, Sodium 36.9, Carbohydrate 41.9, Fiber 4.8, Sugar 35.5, Protein 2.2
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PINEAPPLE MINT LEMONADE - THE TOASTY KITCHEN
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4.5/5 (13)Total Time 20 minsCategory DrinksCalories 118 per serving
- In a saucepan over medium heat, add granulated sugar, water, and mint leaves. Bring to a boil and stir until sugar dissolves. Lightly muddle mint leaves with a wooden spoon. Simmer for 1 minute, then remove from heat. Allow to steep until room temperature, about 15-20 minutes.
- When cooled, pour simple syrup mixture through a sieve to remove mint leaves. Add to juice mixture and stir until well combined. (Add more water as needed to achieve desired sweetness.)
- Refrigerate, or serve over ice and enjoy. Optionally garnish with additional mint leaves and lemon wedges.
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