ROASTED MEDITERRANEAN VEGETABLES
A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)
Provided by Starrynews
Categories Low Protein
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Prepare a shallow roasting dish with nonstick cooking spray.
- Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
- Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
- Drizzle sauce over the mixed vegetables and toss to coat.
- Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.
MEDITERRANEAN VEGETABLE BAKE
Make and share this Mediterranean Vegetable Bake recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Grease bottom of oval casserole or 13x9-inch baking dish.
- Arrange slices of vegetables in rows, alternating different types and overlapping slices in part to make attractive arrangement.
- Sprinkle garlic evenly over top.
- Mix olive oil with rosemary in small bowl; spread over top.
- Pour wine over vegetables; season with salt and pepper.
- Loosely cover with foil. Bake 20 minutes. Uncover and bake an additional 10 to 15 minutes or until vegetables are tender.
Nutrition Facts : Calories 126.2, Fat 7.1, SaturatedFat 1, Sodium 10, Carbohydrate 10.9, Fiber 4.4, Sugar 4.8, Protein 2.2
MEDITERRANEAN VEGETABLE CASSEROLE
I created this recipe on a day when I had very few ingredients to work with. If you like, you can add any type of meat to this casserole. -Stephanie Howard, Oakland, California
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the remaining ingredients., Drain pasta; toss with sauce mixture. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until heated through.
Nutrition Facts : Calories 341 calories, Fat 19g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 903mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 12g protein.
More about "mediterranean vegetable cakes food"
MEDITERRANEAN VEGETABLE BAKE RECIPE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
5/5 (3)Category Side DishCuisine ItalianCalories 378 per serving
- Slice the tomatoes into rounds, about ¼ inch thick. Place in a bowl and season lightly with salt and pepper. Set them aside for now.
- Heat about 1 tablespoon of olive oil in a heavy saucepan over medium heat. Add the shallots and sauté, stirring occasionally, for about 6-8 minutes or until soft and translucent but not browned. Season with salt and pepper. If using, add a pinch of red pepper flakes.
MEDITERRANEAN VEGETABLE CAKE RECIPE - FITR 365
From fitr365.com
Cuisine MediterraneanTotal Time 35 minsCategory Appetizer, Side DishCalories 196 per serving
- Heat half the olive oil in a heavy skillet over medium heat. Add the onion and cook until soft. Add the garlic, and cook for one additional minute. Add the spinach and stir until wilted. Turn off heat and transfer to a large bowl.
- Add the potato, oregano, tomatoes, olives, artichokes, and peppers to the medium mixing bowl and stir. Add the eggs and flour, and season with salt and pepper.
- Heat the remaining olive oil in a skillet and cook the cakes until crispy and browned on both sides. Slice cakes into individual servings and serve hot.
MEDITERRANEAN VEGETABLE CAKES RECIPE - PALEO PLAN
From paleoplan.com
Estimated Reading Time 2 mins
MEDITERRANEAN DIET FRIENDLY CAKE - FOOD WINE AND LOVE
From foodwineandlove.com
20 BEST MEDITERRANEAN VEGETARIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
EASY SHEET PAN EGGS WITH VEGETABLES (+ VIDEO) - THE …
From themediterraneandish.com
30 MEDITERRANEAN DESSERTS YOU CAN MAKE AT HOME!
From ahedgehoginthekitchen.com
MEDITERRANEAN VEGETABLES RECIPE | EAT SMARTER USA
From eatsmarter.com
13 MEDITERRANEAN DESSERTS THAT ARE THE PERFECT …
From greatist.com
MEDITERRANEAN SUMMER ROASTED VEGETABLES RECIPE
From deliciousmagazine.co.uk
MEDITERRANEAN DIET FRIENDLY CHOCOLATE CAKE - FOOD …
From foodwineandlove.com
14 VEGETABLE-FRIENDLY SIDE DISHES FOR THE MEDITERRANEAN …
From allrecipes.com
21 AUTHENTIC MEDITERRANEAN FOOD RECIPES
From mediterraneanliving.com
16 VEGETARIAN MEDITERRANEAN DIET RECIPES | ALLRECIPES
From allrecipes.com
MEDITERRANEAN VEGETABLE PASTA BAKE - THE IMPROVING …
From theimprovingcook.com
EASY MEDITERRANEAN VEGETABLES RECIPE - SHE WEARS …
From shewearsmanyhats.com
MEDITERRANEAN VEGETABLE CAKES RECIPE | EAT SMARTER USA
From eatsmarter.com
Servings 12Total Time 45 mins
MEDITERRANEAN VEGETABLE CAKES | RECIPE | VEGETABLE CAKE, RECIPES ...
From pinterest.com
50 VEGETARIAN MEDITERRANEAN RECIPES (GLUTEN-FREE)
From moonandspoonandyum.com
45 SUMMERY VEGETARIAN MEDITERRANEAN RECIPES - HURRY THE FOOD UP
From hurrythefoodup.com
MEDITERRANEAN VEGETABLE QUICHE WITH FETA CHEESE
From delscookingtwist.com
15 MEDITERRANEAN ROOT VEGETABLE RECIPES
From mediterraneanliving.com
ROASTED MEDITERRANEAN VEGETABLES | ITALIAN RECIPES | GOODTO
From goodto.com
MEDITERRANEAN VEGETABLE CAKE - BOSS KITCHEN
From bosskitchen.com
MEDITERRANEAN VEGETABLE CAKE - A VERSANT
From leversant.fr
BEST WALNUTS RECIPES: MEDITERRANEAN VEGETABLE CAKES
From walnutsrecipes.blogspot.com
10 BEST MEDITERRANEAN VEGETABLE BAKE RECIPES | YUMMLY
From yummly.com
28 HEALTHY AND TASTY MEDITERRANEAN VEGETARIAN RECIPES
From lacademie.com
TASTY MEDITERRANEAN VEGETABLE CAKES
From mealplanme.com
CRISPY MEDITERRANEAN VEGETABLE CAKES | VEGETABLE CAKE, RECIPES ...
From pinterest.ca
10 EASY DESSERTS YOU CAN ENJOY ON THE MEDITERRANEAN DIET
From thekitchn.com
MEDITERRANEAN DIET CHOCOLATE CAKE - OLIVE SUNSHINE
From olivesunshine.com
MEDITERRANEAN VEGETABLE FRITTATA - HOW TO MAKE A VEGETABLE …
From themediterraneandish.com
MEDITERRANEAN VEGETABLE RECIPES - PERFECT DESCRIPTION
From solsarin.com
MEDITERRANEAN POTATO AND VEGETABLE BAKE | DINNER RECIPES | GOODTO
From goodto.com
12 MEDITERRANEAN DIET DESSERTS THAT WON'T MAKE YOU A QUITTER
From wideopeneats.com
MEDITERRANEAN VEGETABLE CAKES - MEALPLANNERPRO.COM
From mealplannerpro.com
MEDITERRANEAN VEGETABLE GALETTE - KITCHEN ON THE AVENUE
From kitchenontheavenue.com
MEDITERRANEAN VEGETABLE CAKE ILLUSTRATIONS & VECTORS
From dreamstime.com
VEGETABLES - MEDITERRANEAN FOODS MEDITERRANEAN FOODS
From mediterraneanfoods.net
DELICIOUS MEDITERRANEAN LAYERED BAKE - SLIMMING EATS
From slimmingeats.com
VEGETARIAN MEDITERRANEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
1,678 MEDITERRANEAN VEGETABLE CAKE STOCK PHOTOS
From dreamstime.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love