Mediterranean Summer Salad Food

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MEDITERRANEAN SUMMER SALAD



Mediterranean Summer Salad image

With pasta added, this gives a nice twist to the typical Greek salad. Be sure to use good-quality feta cheese, as it really makes a difference in flavor and creaminess.

Provided by Annacia

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

8 ounces orzo pasta
2 cups halved cherry tomatoes
1 cup fresh basil leaf, chopped
1 teaspoon minced garlic
1/4 cup toasted pine nuts
1/2 cup greek olives such as kalamata olive, pitted and halved
4 ounces feta cheese, broken into large chunks
2 cups baby spinach leaves
1 tablespoon extra-virgin olive oil
2 tablespoons balsamic vinegar
salt, to taste
fresh ground black pepper

Steps:

  • Cook orzo according to package directions.
  • Meanwhile, in a large bowl, combine tomatoes, basil, garlic, pine nuts, olives, feta, and spinach.
  • Add cooked orzo.
  • In a small bowl, whisk together oil, vinegar, and salt and pepper to taste; toss with salad.
  • Serve.

Nutrition Facts : Calories 212.1, Fat 9.2, SaturatedFat 2.9, Cholesterol 13.4, Sodium 240.5, Carbohydrate 25.6, Fiber 2, Sugar 3.2, Protein 7.2

MEDITERRANEAN SALAD



Mediterranean Salad image

Provided by Giada De Laurentiis

Time 1h

Yield 6 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil, plus 1/4 cup
2 cloves garlic, minced
1 (1-pound) box Israeli couscous (or any small pasta)
3 cups chicken stock
2 lemons, juiced
1 lemon, zested
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup chopped fresh basil leaves
1/2 cup chopped fresh mint leaves
1/4 cup dried cranberries
1/4 cup slivered almonds, toasted

Steps:

  • In a medium saucepan, warm 3 tablespoons of the olive oil over medium heat. Add the garlic and cook for 1 minute. Add the couscous and cook until toasted and lightly browned, stirring often, about 5 minutes. Carefully add the stock, and the juice of 1 lemon, and bring to a boil. Reduce the heat and simmer, covered, until the couscous is tender, but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain the couscous.
  • In a large bowl, toss the cooked couscous with the remaining olive oil, remaining lemon juice, zest, salt, and pepper and let cool.
  • Once the couscous is room temperature, add the fresh herbs, dried cranberries, and almonds. Toss to combine and serve.

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