Mediterranean Style Salad Dressing Food

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MEDITERRANEAN-STYLE SALAD DRESSING



Mediterranean-Style Salad Dressing image

This recipe makes a ton of dressing but may be scaled down to half, plan ahead the dressing needs to chill for a few hours before serving, it will keep well in the fridge up to 2 weeks --- all ingredients may be adjusted to taste --- also see my recipe #66596

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 2h

Yield 2 1/2 cups (approx)

Number Of Ingredients 12

1 1/2 cups olive oil
1/2 cup red wine vinegar, plus
2 tablespoons red wine vinegar
1 teaspoon sugar
1 1/2 tablespoons oregano
1 1/2 tablespoons basil
2 teaspoons salt (I use seasoned salt)
1 tablespoon onion powder
1 tablespoon fresh minced garlic clove (or to taste)
1 1/2 tablespoons Dijon mustard
1/3 cup parmesan cheese (or to taste) (optional)
1/2-1 teaspoon fresh ground black pepper (or to taste)

Steps:

  • Pour all ingredients in a large glass jar, and whisk or mix with a spoon until well combined or you can also blend in a processor or a blender.
  • Adjust all seasonings to suit taste, including the sugar and salt.
  • Let sit in fridge for a minimum of 2 hours.
  • Shake very well before using.

Nutrition Facts : Calories 1187, Fat 130.1, SaturatedFat 17.9, Sodium 1972.8, Carbohydrate 6.4, Fiber 1.2, Sugar 2, Protein 1.1

BIG RAY'S MEDITERRANEAN SALAD DRESSING



Big Ray's Mediterranean Salad Dressing image

This recipe makes a ton of dressing but may be scaled down to half. Plan ahead, as the dressing needs to chill for a few hours before serving. It will keep well in the refrigerator for up to 2 weeks. All ingredients may be adjusted to taste.

Provided by bfr610

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 2h10m

Yield 24

Number Of Ingredients 12

1 ½ cups olive oil
½ cup red wine vinegar
2 tablespoons red wine vinegar
⅓ cup Parmesan cheese, or to taste
1 ½ tablespoons Dijon mustard
1 ½ tablespoons dried oregano
1 ½ tablespoons dried basil
1 tablespoon granulated onion
1 tablespoon minced garlic, or to taste
2 teaspoons salt
1 teaspoon white sugar
½ teaspoon ground black pepper, or more to taste

Steps:

  • Pour olive oil, 1/2 cup plus 2 tablespoons vinegar, Parmesan cheese, mustard, oregano, basil, onion, garlic, salt, sugar, and black pepper into a large glass jar. Whisk or stir with a spoon until well combined.
  • Refrigerate dressing for at least 2 hours. Shake very well before serving.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 1.4 g, Cholesterol 1 mg, Fat 13.9 g, Fiber 0.2 g, Protein 0.5 g, SaturatedFat 2.1 g, Sodium 234.8 mg, Sugar 0.3 g

HEALTHY MEDITERRANEAN SALAD RECIPE BY TASTY



Healthy Mediterranean Salad Recipe by Tasty image

Here's what you need: chicken breast, olive oil, lemon juice, garlic, fresh dill, salt, pepper, greek yogurt, olive oil, red wine vinegar, lemon juice, water, garlic, fresh dill, salt, pepper, romaine lettuce, cucumber, olive, red onion, cherry tomato, feta cheese

Provided by Jody Duits

Categories     Lunch

Yield 2 servings

Number Of Ingredients 22

1 chicken breast
1 tablespoon olive oil
1 tablespoon lemon juice
2 cloves garlic, minced
1 tablespoon fresh dill
salt, to taste
pepper, to taste
⅓ cup greek yogurt
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 tablespoon lemon juice
2 tablespoons water
1 clove garlic, minced
1 tablespoon fresh dill
salt, to taste
pepper, to taste
1 head romaine lettuce
½ cup cucumber, sliced and halved
½ cup olive, halved
½ cup red onion, thinly sliced
½ cup cherry tomato, halved
½ cup feta cheese, crumbled

Steps:

  • Preheat oven to 400°F (200°C).
  • Place chicken breast on a baking sheet lined with aluminum foil or parchment paper. Top with olive oil, lemon juice, garlic, dill, and salt and pepper to season.
  • Bake for 35-40 minutes until internal temperature reaches 165°F (75°C) and the juices run clear.
  • Add all dressing ingredients in a small bowl or cup and whisk until with a fork until combined.
  • Slice thinly or cube chicken, cutting to your preference for topping the salad.
  • Assemble your salad, starting with a base of romaine lettuce. Then top with chicken, cucumber, olives, red onion, tomatoes, feta, and the dressing. Toss to evenly incorporate ingredients
  • Enjoy!

Nutrition Facts : Calories 691 calories, Carbohydrate 24 grams, Fat 47 grams, Fiber 5 grams, Protein 42 grams, Sugar 15 grams

MEDITERRANEAN DRESSING



Mediterranean Dressing image

This is simple to make. Whisk it in a bowl, slowly adding the Extra Virgin Olive Oil and it be nice and thick and creamy. You may add herbs to it and drizzle it on anything from salads to being a bread dip to black bean salad to salmon, etc. It is good with Feta Cheese sprinkled on a salad with Greek olives. It is good drizzled on many vegetables and balsamic vinegar may be added, too.

Provided by Mimi in Maine

Categories     Salad Dressings

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 cup extra virgin olive oil
1/3 cup lemon juice
3 -4 small garlic cloves (to your taste, pressed or minced)
sea salt
pepper

Steps:

  • Press garlic and let it sit for 5 minutes to get the goodness out of it.
  • Put the lemon juice in a bowl and slowly add the olive oil, whisking all the time; the slower you add it and the faster you whisk it, the creamier and thicker it will get.
  • Add the garlic, salt, and pepper and whisk again.
  • Put in a glass jar and refrigerater.
  • You will have to bring it to room temperature before adding to a salad because olive oil gets thick when cold.

Nutrition Facts : Calories 323.9, Fat 36, SaturatedFat 5, Sodium 1.1, Carbohydrate 1.7, Fiber 0.1, Sugar 0.3, Protein 0.1

MEDITERRANEAN PASTA SALAD



Mediterranean Pasta Salad image

Juicy tomatoes and cucumbers along with salty olives, red onion, tender pasta, and spinach are tossed together with creamy feta cheese in a homemade dressing for a crave-able salad that's so easy to make!

Provided by Donya Mullins

Categories     Main Course     Pasta     Salad

Time 25m

Number Of Ingredients 18

12 ounces pasta
1 cup halved grape tomatoes
1 cup sliced and quartered cucumbers
1/4 cup thinly sliced red onion
1 cup baby spinach
1/2 cup sliced pitted green olives
1/2 cup sliced pitted black olives
1/2 cup crumbled feta cheese
salt and pepper to taste
1/2 to 3/4 cup Homemade Greek Salad Dressing
1/2 cup olive oil
1/2 cup red wine vinegar
1 large clove minced garlic
2 teaspoons Dijon mustard
2 teaspoons dried oregano
2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon fresh cracked pepper

Steps:

  • To a pot of salted boiling water, add the pasta and cook until al dente. Drain and rinse with cold water.
  • Add pasta, tomatoes, cucumbers, red onion, spinach, and olives to a large bowl. Drizzle on about 1/2 cup of Greek Salad Dressing and toss all ingredients. Add feta cheese and more dressing plus salt and pepper if desired and toss until just combined. Serve immediately and enjoy!

TRADITIONAL "GREEK RESTAURANT" SALAD DRESSING



Traditional

Provided by Bill Bradley, R.D.

Categories     Dressings and Sauces

Time 10m

Number Of Ingredients 11

1 cup extra virgin olive oil
1 zest of 1 lemon
2 lemons, juiced
2 tbsp red wine vinegar
1 tsp Dijon mustard
2 tsp honey
2 cloves garlic, minced
2 tsp oregano, dried
1 tsp basil, dried
1/4 tsp salt
1/2 tsp black pepper

Steps:

  • Add all ingredients to a jar. Cover and shake for about a minute.

Nutrition Facts : ServingSize 2 Tbs, Calories 171 kcal, Carbohydrate 3 g, Protein 1 g, Fat 18 g, SaturatedFat 3 g, Sodium 54 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 15 g

MEDITERRANEAN MARINADE/FILET MARINADE AND SALAD DRESSING



Mediterranean Marinade/Filet Marinade and Salad Dressing image

Provided by Food Network

Categories     condiment

Time 15m

Yield 4 1/2 cups

Number Of Ingredients 14

1 cup red wine vinegar
2 tablespoons Dijon mustard
2 tablespoons chopped red onion or shallots
2 tablespoons kosher salt, or more as needed
1 tablespoon basil
1 tablespoon oregano
1 tablespoon parsley
1 tablespoon black pepper, or more as needed
1 tablespoon crushed red pepper
1 teaspoon cracked fennel
1 teaspoon thyme
6 cloves fresh garlic
Zest and juice of 2 lemons
2 1/2 cups olive oil or blend

Steps:

  • Blend the vinegar, mustard, onion, salt, basil, oregano, parsley, black pepper, crushed red pepper, fennel, thyme, garlic, lemon zest and juice and 1/4 cup cold water in a blender on low speed until smooth. Slowly blend in oil until smooth. Season to taste. Use as a marinade for meat, fish or vegetables. Place item in marinade and refrigerate for 4 hours or up to overnight.

SPINACH TORTELLINI SALAD



Spinach Tortellini Salad image

Easy Spinach Tortellini Salad, loaded with with fresh herbs, tomatoes, mozzarella, and olives, and tossed in a simple homemade Italian dressing. Perfect for a little party, or serve it as a side next to chicken or fish. Leftovers will make a great lunch the next day!

Provided by Suzy Karadsheh

Categories     Salad     Side Dish

Time 17m

Number Of Ingredients 15

1 pound fresh tortelloni pasta,
2 cups baby spinach ((packed))
1 cup cherry tomatoes ((halved))
1 cup fresh parsley ((chopped) )
1 cup fresh basil ((chopped) )
1 cup baby mozzarella balls
1/2 cup sundried tomatoes in oil ((chopped, drained) )
1/2 cup olives ((sliced, any kind you like))
2 cloves garlic ((minced))
1 lemon ((juice of))
2 tablespoons red wine vinegar
1/3 cup extra virgin olive oil
1 tablespoon fresh thyme
1 teaspoon dried oregano
Kosher salt and black pepper

Steps:

  • Cook the tortellini pasta in salted boiling water according to package instructions (about 5 to 7 minutes). Drain and rinse in cold water.
  • Transfer the pasta to a large bowl. Add the rest of the salad ingredients and toss gently.
  • In a small bowl, combine the garlic, lemon juice, vinegar, olive oil, and herbs. Add a big pinch of kosher salt and black pepper. Whisk to combine.
  • Pour the dressing over the salad. Toss to combine.
  • For best flavor, allow the salad to rest for 30 minutes or so for the flavors to meld before serving. Transfer to a platter and serve.

Nutrition Facts : Calories 378.8 kcal, Carbohydrate 38.2 g, Protein 12.9 g, SaturatedFat 5.5 g, Cholesterol 44.7 mg, Sodium 828.5 mg, Fiber 5 g, Sugar 3.2 g, UnsaturatedFat 6.1 g, ServingSize 1 serving

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