Mediterranean Steak Fries Food

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MEDITERRANEAN STEAK AND POTATOES



Mediterranean Steak and Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 pound small red-skinned potatoes
5 tablespoons extra-virgin olive oil
1 onion, sliced
1/2 teaspoon chopped fresh thyme
Kosher salt and freshly ground pepper
2 vine-ripened tomatoes
1 1/2 pounds flat-iron steaks (2 to 3 steaks)
10 pitted kalamata olives
1/2 cup fresh parsley
1 teaspoon red wine vinegar
1/4 teaspoon finely grated orange zest

Steps:

  • Preheat the oven to 450˚ F. Put the potatoes on a microwave-safe plate and microwave, turning the potatoes halfway through, until just tender, 6 to 8 minutes. Meanwhile, heat 1 tablespoon olive oil in a medium ovenproof skillet over medium-high heat. Add the onion, thyme, a pinch of salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is browned, 3 to 4 minutes. Remove from the heat and stir in 2 tablespoons water.
  • Slice the potatoes and tomatoes into 1/4-inch-thick rounds. Gently toss together in a bowl with 2 tablespoons olive oil; season with salt and pepper. Place in overlapping layers on top of the onion (it doesn't have to be neat). Transfer the skillet to the oven and bake until the potatoes are soft and the tomatoes are wrinkled and dry, about 25 minutes.
  • Meanwhile, season the steaks on both sides with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the steaks and cook 5 to 6 minutes per side for medium rare. Remove to a cutting board and let rest, 5 minutes.
  • Finely chop the olives and parsley; toss with the remaining 1 tablespoon olive oil, the vinegar, orange zest and a pinch of salt. Slice the steak against the grain and divide among plates; top with the olive-parsley relish and serve with the roasted vegetables.

Nutrition Facts : Calories 560, Fat 35 grams, SaturatedFat 9 grams, Cholesterol 107 milligrams, Sodium 639 milligrams, Carbohydrate 24 grams, Fiber 3 grams, Protein 35 grams, Sugar 4 grams

MEDITERRANEAN STEAK FRIES



Mediterranean Steak Fries image

From First Magazine, July 25, 2005. Borrow a trick from Belgian-style cafes to take fries to the next level; roll sheets of wax paper into cones and fill with fries, then place in vases for creative holders.

Provided by JackieOhNo

Categories     European

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 (28 ounce) package frozen steak-style French fries
2 tablespoons dried mediterranean seasoning, like Spice Islands
1 cup mayonnaise
2 small shallots, peeled and finely chopped
1 tablespoon fresh lemon juice
1 garlic clove, peeled and finely chopped
2 teaspoons Dijon mustard
1/2 teaspoon mashed anchovy
1/8 teaspoon pepper

Steps:

  • Heat oven to 450 degrees.
  • Place fries in single layer on foil-lined baking sheet; sprinkle with Mediterranean seasoning. Bake 20 minutes, or until crispy.
  • In bowl, combine mayonnaise, shallots, lemon juice, garlic, mustard, anchovies and pepper; serve wtih steak fries.

Nutrition Facts : Calories 158.9, Fat 13.1, SaturatedFat 1.9, Cholesterol 10.2, Sodium 297.9, Carbohydrate 10.7, Fiber 0.1, Sugar 2.6, Protein 0.6

LOADED MEDITERRANEAN CAULIFLOWER FRIES



Loaded Mediterranean Cauliflower Fries image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 17

One 12-ounce bag frozen cauliflower fries
1 tablespoon plus 1 1/2 teaspoons za'atar
Kosher salt and freshly cracked black pepper
1/2 cup fresh parsley, leaves torn with your hands
1/4 cup finely diced red onion
1/4 cup chopped kalamata olives
1/4 cup extra-virgin olive oil
3 tablespoons chopped pickled pepperoncini
1 medium cucumber, finely diced
1/3 cup crumbled feta
1 cup plain whole-milk Greek yogurt
1/2 cup fresh mint, chopped
3 tablespoons chopped capers
1/2 teaspoon ground coriander
Zest of 1 lemon plus juice of up to 2 lemons
Hot sauce, to taste
Kosher salt and freshly cracked black pepper

Steps:

  • For the loaded fries: Preheat the oven to 425 degrees F. Put a baking sheet in the oven for 10 minutes to heat up.
  • Toss the frozen cauliflower fries with 1 tablespoon of the za'atar and season with salt and pepper. Place on the hot baking sheet and bake until crispy and hot, 13 to 15 minutes depending on your oven.
  • While the fries are cooking, in a medium bowl, combine the parsley, onion, olives, olive oil, pepperoncini, cucumber and the remaining 1 1/2 teaspoons za'atar. Season with pepper (the olives are salty).
  • For the yogurt sauce: Combine the yogurt, mint, capers, coriander, lemon zest and juice and some hot sauce in a small mixing bowl. You may add more or less lemon juice depending on how thick your yogurt is, or how tart you would like your sauce. Season with salt and pepper.
  • To finish, spread the yogurt sauce on the bottom of a plate. Place the crispy fries on top of the sauce. Top with the cucumber-olive salad and finish with the crumbled feta.

STEAK MOCK FRITES



Steak Mock Frites image

There is no better, more reliable restaurant dish than steak frites. It is perhaps America's favorite French food, a cheeseburger deluxe recast for date nights, celebrations, feasts. Few make the dish at home, though: The frites are too labor-intensive for all but the most project-oriented cooks. Here, then, is a recipe to fake out the fries, one that will take even a relatively neophyte home cook little more than an hour to make. The aim is great steak, a delicious sauce of maître d'hôtel butter, and potatoes with a terrific quality of French fry-ness, supreme crispness, with soft and creamy flesh within. (Here's a video to get you started on how to cook the perfect steak at home.)

Provided by Sam Sifton

Categories     dinner, lunch, steaks and chops, main course

Time 1h

Yield 4 servings

Number Of Ingredients 11

Kosher salt
8-12 new, baby or C-grade potatoes
3 tablespoons neutral oil, like canola
6 tablespoons unsalted butter
2 teaspoons thyme leaves, minced
1 small shallot, peeled and minced
1 teaspoon freshly squeezed lemon juice
Splash Champagne or white-wine vinegar
2 pounds beef steak, like boneless rib-eye, approximately 1 inch thick
Kosher salt and freshly ground black pepper
1 tablespoon neutral oil, like canola.

Steps:

  • Preheat oven to 450. Set a large pot filled with salted water on the stove. Add potatoes, turn heat to high and cook, gently boiling, until they are softened, approximately 15 minutes. Drain potatoes, and dry them well.
  • Grease a sheet pan with half the oil, and put the potatoes on the pan. Using a potato masher or the bottom of a heavy glass, gently smash each potato, pressing it down to a thickness of less than an inch. Drizzle the rest of the oil over the smashed potatoes, place on top rack in the oven and allow to roast until the exteriors are golden and crunchy, approximately 20 to 25 minutes. Add salt to taste.
  • Make the maître d'hôtel butter. Put the butter on a cutting board and, using a fork, cut the other ingredients into it until the butter is creamy and smooth. Scrape the butter together with a chef's knife, and form it into a rough log. If making it ahead of time, you can roll it tight in a sheet of plastic wrap and refrigerate until ready to use.
  • As the potatoes finish crisping, make the steaks. Set a heavy-bottomed skillet - or 2 if your steaks are large and you are cooking them in 4 pieces - over high heat, and let it sit for a few minutes. Shower the steaks with an aggressive amount of salt and pepper. Add the oil to the pan, and shake to distribute. It will almost immediately begin to smoke. Place the steaks in the pan, and allow to sear, unattended, for 4 minutes, until they have developed a serious crust. Turn the steaks over, and cook for an additional 3 to 6 minutes for medium-rare. Remove steaks to a warm platter to rest. Top each steak with a tablespoon of the butter.
  • Remove the potatoes from the oven, and season them with salt and a grind of pepper. Place 2 or 3 crunchy potatoes on each plate, then nestle a steak up beside them. Top each steak with pats of the remaining butter.

Nutrition Facts : @context http, Calories 987, UnsaturatedFat 41 grams, Carbohydrate 31 grams, Fat 77 grams, Fiber 4 grams, Protein 46 grams, SaturatedFat 32 grams, Sodium 1026 milligrams, Sugar 2 grams, TransFat 4 grams

HERBED STEAK FRIES



Herbed Steak Fries image

Seasoned to perfection, these Herbed Steak Fries from our Test Kitchen make a quick and tasty side dish for casual suppers. A great way to dress up frozen fries in a hurry!

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 7

4 cups frozen steak fries
1 tablespoon olive oil
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried parsley flakes
1/4 teaspoon garlic salt
1/4 teaspoon seasoned salt
1/4 cup grated Romano cheese

Steps:

  • In a large bowl, combine the first six ingredients; toss to coat. Arrange steak fries in a single layer in a greased 15x10x1-in. baking pan. , Bake at 450° for 15-20 minutes or until lightly browned. Sprinkle with cheese.

Nutrition Facts : Calories 190 calories, Fat 9g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 337mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein.

TOM'S OVEN STEAK FRIES



Tom's Oven Steak Fries image

So easy! The prep for this recipe takes less than 5 minutes! The result is delicious fries that my whole family loves. Dip them in ketchup, honey mustard, ranch, or your favorite dipping sauce! This is tweaked (only very slightly) from the Oven Steak Fries recipe from FlyLady.com.

Provided by Pale Rose

Categories     Potato

Time 45m

Yield 2-3 dozen fries, 4-6 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
4 -6 potatoes, cut into wedges

Steps:

  • Preheat oven to 400 degrees.
  • Combine oil, paprika, cumin, salt, and pepper in a large bowl.
  • Place potato wedges in the bowl and coat with spices.
  • Transfer potato wedges to a large ungreased baking sheet (do not overcrowd).
  • Bake until the potato wedges are golden and crisp (about 40 minutes). Serve immediately!

Nutrition Facts : Calories 257.8, Fat 10.5, SaturatedFat 1.5, Sodium 595.7, Carbohydrate 37.9, Fiber 5, Sugar 1.7, Protein 4.5

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