GRASS-FED SIRLOIN STEAK WITH SPINACH
Steps:
- Put a large, heavy-bottomed skillet over high heat. While the pan is heating, season the steaks with salt and pepper on both sides.
- Add the oil, making sure there is enough to coat the bottom of the pan. Add the steaks and sear on 1 side for 2 minutes. Turn them over and sear on the other side for 3 minutes. (This will cook the steaks to medium-rare.)
- Lower the heat and add 3 tablespoons of the butter, the garlic, and thyme. Baste steaks with the melted butter on both sides for 1 more minute. Remove the steaks from the pan and let them rest for 2 minutes.
- While the steaks are resting, remove the garlic and thyme from the pan and wipe out the excess butter. Add the remaining tablespoon of butter and let it brown over high heat. Add the shallots and cook for a few seconds. Add the spinach and saute, stirring vigorously, until it is wilted, about 1 minute.
- Put a bed of spinach onto each of 4 plates, place a steak on top, and serve.
GRILLED SIRLOIN STEAK
Once you taste this delectable steak - a cookout favorite for my family - you'll think of it time and time again. The marinade gives it savory seasoning, plus it tenderizes the meat. -Diann Mallehan, Grand Rapids, Michigan
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the first seven ingredients; add beef and turn to coat. Cover and refrigerate for at least 3 hours or overnight., Drain and discard the marinade. Prepare grill for indirect heat. Grill, covered, over indirect medium heat or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 263 calories, Fat 10g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 960mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 38g protein.
GRILLED SIRLOIN STEAK (COLOMBIAN CHURRASCO)
In some countries Churrasco is made from filet mignon, skirt steak, or beef tenderloin and pounded thin. In Colombia is made from sirloin (my grocery calls it London Broil cut) and is about 1 to 1 1/2 inch thick. It's marinated in chimichurri sauce then grilled or broiled.
Provided by threeovens
Categories Steak
Time 50m
Yield 4 , 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Prepare the chimichurri. Combine the parsley and garlic in a food processor and process until finely chopped. Add the oil, 1/4 cup vinegar, water, 1 1/2 teaspoons salt, and 1 teaspoon pepper and process to make a thick sauce. Correct the seasoning, adding salt, pepper, or vinegar as necessary; the mixture should be highly seasoned. Place half the chimichurri in a bowl or crock for serving; pour the remainder over the meat. Cover and let marinate in the refrigerator, 30 minutes, turning several times.
- Preheat the grill to high (or broiler).
- When ready to cook, oil the grill grate. Drain the beef and place it on the hot grate. Grill, turning with tongs, until cooked to taste, about 10 minutes per side for medium-rare. Serve with the remaining chimichurri sauce.
- it is normally served on a wooden cutting board. I cut it like london broil in thin slices across the grain.
Nutrition Facts : Calories 1231.1, Fat 106, SaturatedFat 27.7, Cholesterol 222.1, Sodium 1046.8, Carbohydrate 2.9, Fiber 1, Sugar 0.2, Protein 64.7
CLARK'S "CRAZY" GRILLED SIRLOIN STEAK RECIPE - (4.6/5)
Provided by á-5531
Number Of Ingredients 5
Steps:
- This is crazy ........ 1. Using entire lb., butter both sides of steak. 2. Spread 1/2 container of salt per side of steak. 3. Using all 17 sheets of newspaper, wrap tightly with string. 4. Soak packaged steak in water (I throw it into the lake!) for 10 minutes. 5. Using medium heat of grill, cook wrapped steak 20 minutes per side. 6. Remove from grill. Unwrap newspaper and scrap off salt. 7. Put steak back on grill and cook 20 minutes per side. ..... Crazy, but extremely delicious !!!!!!!!!!!
GRILLED SIRLOIN STEAK
Make and share this Grilled Sirloin Steak recipe from Food.com.
Provided by nevillessault
Categories Steak
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients, add beef.
- Seal bag and turn to coat; refrigerate for at least 3 hours or overnight. Drain and discard the marinade.
- Grill steak, covered over INDIRECT medium heat for 18-20 minutes per side, or until meat reached desired doneness.
Nutrition Facts : Calories 179.2, Fat 10.7, SaturatedFat 1.9, Cholesterol 22.7, Sodium 2704.4, Carbohydrate 7.6, Fiber 0.8, Sugar 3.8, Protein 13.7
GRILLED SIRLOIN STEAK RECIPE
Learn how to make tender, melt-in-your-mouth Grilled Sirloin Steak using only 3 ingredients! With one bite of my juicy and delicious steak, you'll be tempted to fire up the grill all summer long.
Provided by Isabel Laessig
Categories Main Course
Time 33m
Number Of Ingredients 4
Steps:
- In a small dish, make the steak marinade by mixing together lime juice, fish sauce, and garlic ginger paste. Pour the steak marinade over sirloin steaks. Cover, and allow to soak for at least 20 minutes.
- Place a griddle pan or skillet over medium heat. When the pan is hot, carefully add the marinated steaks. Cook on each side for 3 to 4 minutes for a pink middle. You can also cook the steaks on an outdoor grill directly over medium heat.
- Remove the steaks from the pan or grill, and wrap them loosely in foil to rest for at least 8 minutes. Slice thinly against the grain to serve using a sharp knife.
Nutrition Facts : Calories 278 kcal, ServingSize 1 steak, Carbohydrate 3 g, Protein 44 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 121 mg, Sodium 350 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g
SUGARED SIRLOINS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 26m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Heat grill or grill pan to high.
- Mix sugar and steak seasoning. Pat steaks dry. Coat completely on both sides with sugar and spice blend. Wash up. Spray grill or grill pan and cook steaks 10 to 16 minutes, medium rare to medium well doneness. Let stand 5 minutes for juices to redistribute and serve.
SIRLOIN STEAK
For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.
Provided by Alton Brown
Categories main-dish
Time 23m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.
PERFECTLY GRILLED STEAK
Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.
Provided by Bobby Flay
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
- Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
- Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.
SIMPLE SIRLOIN STEAK
Master the art of cooking the perfect sirloin steak for truly tender meat and you'll never look back. Serve with chunky chips and salad for a weekend treat
Provided by Barney Desmazery
Categories Dinner, Main course, Treat
Time 15m
Number Of Ingredients 5
Steps:
- Remove the steaks from the fridge about 30 mins before you plan to cook, so they're closer to room temperature. Pat the steaks dry with kitchen paper, and season with salt and pepper. Take a heavy-based frying pan that will comfortably fit both steaks, add the oil and heat over a high flame.
- When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it's sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
- With a pair of tongs, sear and turn the steaks every 30 secs to 1 min so they get a nice brown crust. As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking thermometer, the middle of the steak should be 50C for rare, 60C for medium and 70C for well done.
Nutrition Facts : Calories 398 calories, Fat 27 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 0.1 grams fiber, Protein 39 grams protein, Sodium 0.4 milligram of sodium
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