Mediterranean Skewers Food

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MEDITERRANEAN GRILLED CHICKEN AND GRAPE SKEWERS



Mediterranean Grilled Chicken and Grape Skewers image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 11

1/4 cup extra virgin olive oil
2 cloves garlic, fresh minced
1/2 teaspoon red chili flakes, crushed
1 tablespoon oregano, fresh minced
1 tablespoon rosemary, fresh minced
1 teaspoon lemon zest
1 lb. wt. chicken breast, boneless and skinless
1 3/4 cups California green seedless grapes, picked from stem and rinsed
1/2 tsp. salt
2 tablespoon extra virgin olive oil
1 tablespoon lemon juice, fresh

Steps:

  • In small bowl combine olive oil, garlic, chili flakes, oregano, rosemary and lemon zest. Whisk together marinade. Cut chicken into 3/4 inch cubes. Alternate chicken and grapes and thread onto 12 skewers. Place skewers into a baking dish or pan large enough to hold them. Pour marinade over skewers, coating each one. Marinate for 4-24 hours. Remove skewers from marinade and let excess oil drip off. Season with salt. Grill on barbecue until chicken is cooked through, about 3-5 minutes on each side. Arrange on serving platter and drizzle with additional olive oil and lemon juice.
  • Nutritional Stats: Calories 299; Protein 27g; Fat 15g; Calories from Fat 52%; Carbohydrate 14g; Cholesterol 66mg; Fiber 1g; Sodium 370mg.

MEDITERRANEAN ANTIPASTO SKEWERS



Mediterranean Antipasto Skewers image

Make tasty antipasto skewers with sun-dried tomatoes, olives and cheese. These Mediterranean Antipasto Skewers are perfect for last-minute guests!

Provided by My Food and Family

Categories     Appetizers & Snacks

Time 10m

Yield 9 servings

Number Of Ingredients 3

18 pitted green olives
18 oil-packed sun-dried tomato halves, drained
1 pkg. (8 oz.) CRACKER BARREL Aged Reserve Extra Sharp Cheddar Cheese, cut into 18 cubes

Steps:

  • Thread ingredients onto 9 skewers.

Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

MEDITERRANEAN PORK KABOBS



Mediterranean Pork Kabobs image

Can't get to the Mediterranean bring it to you with these tasty kabobs. Serve with a green salad topped with feta, assortment of olives and Greek music in the background. Opa!

Provided by Rita1652

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless pork loin, cut into 1 inch squares
1 (6 ounce) jar marinated artichoke hearts
1 red sweet bell pepper, seeded and cut into 1-inch squares
1 teaspoon hot pepper sauce
1 teaspoon dried oregano
1/2 teaspoon fresh rosemary, minced
1 teaspoon garlic, minced
2 tablespoons lemon juice
2 teaspoons ground black pepper

Steps:

  • Prepare skewers by soaking in water for at least 60 minutes or make Recipe #227476 for extra flavor.
  • Place pork in a zip lock bag.
  • Drain artichoke hearts, reserving marinade; set artichoke hearts and bell pepper squares aside. Add reserved marinade with remaining ingredients to bag; mix well and seal bag. Let stand for 30 minutes, turning bag occasionally (or refrigerate overnight).
  • Prepare medium-hot coals in covered grill; skewer* pork, artichoke hearts and pepper squares; grill for 15 minutes, just until done and nicely browned.

Nutrition Facts : Calories 260.3, Fat 14.5, SaturatedFat 5, Cholesterol 71.4, Sodium 129.8, Carbohydrate 8.4, Fiber 3.4, Sugar 1.9, Protein 24.4

MEDITERRANEAN CHICKEN KEBABS



Mediterranean Chicken Kebabs image

Juicy and flavorful Grilled Mediterranean Chicken Kebabs marinated in olive oil, lemon juice, garlic, and spices make for a light, delicious and easy dinner.

Provided by Neli Howard | Delicious Meets Healthy

Categories     Main Course

Time 55m

Number Of Ingredients 12

3 chicken fillets (cut in 1-inch cubes)
2 red bell peppers
2 green bell peppers
1 red onion
2/3 cup extra virgin olive oil (divided)
juice of 1 lemon (divided)
6 clove of garlic, chopped (divided)
2 teaspoon paprika (divided)
2 teaspoon thyme (divided)
4 teaspoon oregano (divided)
4 teaspoon salt (divided)
2 teaspoon freshly ground black pepper (divided)

Steps:

  • Mix 1/2 of all ingredients for the marinade in small bowl. Place chicken in a ziplock bag and pour marinade over it. Marinade in the fridge for at least 30 minutes.
  • Mix the other HALF of the ingredients in the same bowl pour into a ziplock bag with the vegetables. Marinade for at least 30 minutes.
  • If you are using wood skewers, while the chicken and veggies are marinating, soak the skewers in water for about 15 minutes. You need to soak wooden skewers in water for about 20- 30 minutes to keep them from igniting right there on the grill. I have also noticed that it's much easier to slide out the meat and veggies on your plate if the skewers have been soaked before grilling.
  • Thread the chicken and peppers and onions on the skewers. I usually place about 5-6 chicken pieces and a combo of peppers and onion in between.
  • Heat an outdoor grill or indoor grill pan over medium-high heat. Spray the grates lightly with oil and grill for about 5 minutes on each side, or until the center is no longer pink.
  • You can also bake this Mediterranean chicken skewers in the oven if you want to. Preheat the oven to 425 F. Place chicken skewers on roasting racks over two foil-lined baking sheets and bake for about 10-15 minutes, turn over once and bake for another 10 - 15 minutes on the other side, or until they are baked through.

Nutrition Facts : ServingSize 126 g, Calories 228 kcal, Carbohydrate 5.6 g, Protein 14 g, Fat 17.1 g, SaturatedFat 2.9 g, Cholesterol 40 mg, Sodium 973 mg, Fiber 1.9 g, Sugar 2.6 g, UnsaturatedFat 14.2 g

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