Mediterranean Rice And Sausage Food

MEDITERRANEAN RICE

Steps:

• Heat oil & saute onion & garlic until tender, stir in rice.
• Add boiling water until pan is 3/4 full. Bring to boil, stirring.
• Stir in stock & rapid boil for 10-12 mins or until tender, drain well.
• Return to pan adding lemon rind, parsley & pepper, toss well to combine.

SMOKED SAUSAGE AND RICE - EASY ONE POT DINNER!

Steps:

• Cook sausage: Heat 2 tbsp oil in a large heavy based pot over medium high heat. Add sausages and cook until golden. Remove with a slotted spoon.
• Cook onion and garlic: Add remaining 1 tbsp oil. Add garlic and onion, cook for 2 minutes. Add capsicum and cook for 2 minutes until onion is translucent.
• Add rice and liquid: Add rice, chicken stock, paprika, salt, pepper and the sausage. Stir, bring to boil, then reduce heat to low so it's simmering very gently.
• Cover and cook: Cover with lid, cook 20 minutes.
• Add peas and rest: Remove pot from stove. Working quickly, remove lid, add peas, then quickly put the lid back on. Rest 10 minutes - the residual heat with cook the peas.
• Fluff and serve: Add parsley. Use a fork to fluff the rice. Serve immediately!

MEDITERRANEAN PENNE AND SAUSAGE

Steps:

• Cook pasta according to package directions.
• While pasta is cooking, brown sausage in large skillet over medium-high heat, stirring frequently to break up sausage with spoon. Drain.
• Stir in spaghetti sauce, tomato paste, olives and water. Reduce heat and simmer about 5 minutes, or until heated through, stirring occasionally.
• Drain pasta; place in large serving bowl. Add sauce and spinach; mix lightly. Add cheese; stir until slightly melted.

MEDITERRANEAN RICE AND SAUSAGE

Steps:

• Brown rice in olive oil.
• Put V-8 juice in crockpot.
• Add onion, pepper, and garlic.
• Carefully add browned rice to crockpot.
• Brown sausage and add to crockpot; add salt.
• Cook on HIGH for 2 hours, then cook on LOW for 5 hours.