Meatless Tamale Pie Food

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QUICK AND EASY VEGETARIAN TAMALE PIE WITH BROWN BUTTER CORNBREAD CRUST RECIPE



Quick and Easy Vegetarian Tamale Pie With Brown Butter Cornbread Crust Recipe image

I've been on a tamale pie kick ever since updating my mom's classic recipe a couple months ago by adding a brown butter cornbread crust. Essentially an olive-packed chili baked underneath a sweet cornbread crust, it's one of the all-in-one comfort classics that never fails to bring big smiles and full bellies in its wake. This 100% vegetarian version is no different.

Provided by J. Kenji López-Alt

Categories     Entree     Dinner     Lunch     Cornbread     Mains     Soups and Stews

Time 1h

Yield 6

Number Of Ingredients 33

1/4 cup extra-virgin olive oil
1 cup fresh corn kernels from 1 to 2 ears of corn
1 medium onion, diced
1 red bell pepper, diced
1 poblano pepper, diced
Kosher salt and freshly ground black pepper
4 medium cloves garlic, thinly sliced
1 Serrano pepper, minced
1 tablespoon ground cumin (preferably from whole seeds)
1 teaspoon ground coriander (preferably from whole seeds)
1 teaspoon dried oregano
3 tablespoons ancho chili powder
1 cup pitted green olives, sliced
1 tablespoon soy sauce
1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can red kidney beans, drained and rinsed
1 (28-ounce) can whole peeled tomatoes, drained and coaresly crushed with your hand
4 ounces grated sharp cheddar cheese (about 1 cup)
3 scallions, thinly sliced
1/2 cup fresh cilantro leaves and fine stems, minced
For the Brown Butter Cornbread Crust:
6 talespoons unsalted butter
1 cup (about 5 ounces) fine yellow cornmeal
1 cup (about 5 ounces) all-purpose flour
4 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
2 eggs
6 ounces (about 3/4 cup) sour cream
4 ounces (about 1/4 cup) cultured buttermilk
1/2 cup thinly sliced scallions
1 red jalapeño pepper, finely minced
Sour cream, for serving

Steps:

  • Adjust oven rack to center position and preheat oven to 425°F. Heat oil in a large Dutch oven, or saucepan over high heat until lightly smoking. Add corn and cook, stirring occasionally, until corn is well charred in spots, about 4 minutes. Add onion, bell pepper, and poblano pepper, season with salt and pepper, and cook, stirring, until softened but not browned, about 3 minutes.
  • Add garlic, Serrano pepper, cumin, coriander, oregano, and chili powder and cook, stirring, until fragrant, about 30 seconds. Add olives, soy sauce, tomatoes, black beans, and kidney beans. Bring to a simmer and adjust heat to maintain. Cook, stirring occasionally, until thick and fragrant, about 20 minutes. Stir in grated cheese, scallions, and cilantro and season to taste with salt and pepper. Set aside.
  • For the Brown Butter Cornbread Crust: Heat butter in a 12-inch cast iron or stainless steel skillet over medium heat until melted. Continue to cook, swirling pan gently until butter is nutty-smelling and solids are a toasty brown. Transfer to a heatproof cup or bowl and let rest until slightly cooler, about five minutes.
  • Combine cornmeal, flour, sugar, 1 teaspoon kosher salt, baking powder, and baking soda in a large bowl. Combine eggs, sour cream, and buttermilk in a second bowl and whisk until homogenous. Whisking constantly, slowly drizzle in reserved browned butter. Whisk wet ingredients into dry ingredients until homogenous. Fold in scallions and jalapeño pepper.
  • Transfer bean mixture to a large cast iron skillet. Using a large spoon, place small dollops of the cornbread batter mixture on top of the bean filling, then use the back of the spoon to spread it into an even layer. Transfer the skillet to the oven and bake until pale golden brown and a skewer inserted into the cornbread comes out clean, about 20 minutes.
  • Let cool 15 minutes, then serve with sour cream.

Nutrition Facts : Calories 883 kcal, Carbohydrate 101 g, Cholesterol 130 mg, Fiber 19 g, Protein 29 g, SaturatedFat 17 g, Sodium 1779 mg, Sugar 21 g, Fat 44 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

TAMALE VEGGIE PIE



Tamale Veggie Pie image

This warm and comforting "pie" has a thick and zippy filling and a moist, tender cornbread topping. It's an overall hearty dish for the season. Serve this with a side salad and some fruit for a great meatless meal. -Deb Perry, Bluffton, Indiana

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 19

1 cup chopped onion
1 teaspoon canola oil
1 garlic clove, minced
1 can (14-1/2 ounces) Mexican diced tomatoes
1 can (15 ounces) pinto beans, rinsed and drained
1 cup shredded reduced-fat cheddar cheese
1 can (4 ounces) chopped green chiles
1 jalapeno pepper, seeded and chopped
3/4 teaspoon ground cumin
3/4 teaspoon chili powder
TOPPING:
1/2 cup plus 1 tablespoon all-purpose flour
1/2 cup yellow cornmeal
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1/2 cup plain yogurt
2 teaspoons butter, melted

Steps:

  • In a small nonstick skillet coated with cooking spray, cook onion in oil until tender. Add garlic; cook 1 minute longer. Transfer to a large bowl. Drain tomatoes, reserving 2 tablespoons juice; add tomatoes and juice to onion mixture. , Stir in the beans, cheese, chiles, jalapeno, cumin and chili powder. Transfer to an 8-in. square baking dish coated with cooking spray. , For topping, in a small bowl, combine the flour, cornmeal, baking powder, baking soda and salt. Whisk together the egg, yogurt and butter; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover top. , Bake, uncovered, at 375° for 20-25 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean.

Nutrition Facts : Calories 280 calories, Fat 8g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 746mg sodium, Carbohydrate 39g carbohydrate (8g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges

OLD-SCHOOL TAMALE PIE



Old-School Tamale Pie image

Delicious, old-school, comfort food, this tamale pie recipe is perfect for fall or winter nights.

Provided by Aymee

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h30m

Yield 12

Number Of Ingredients 22

1 ½ pounds lean ground beef
1 cup chopped onion
½ cup chopped green bell pepper
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 cup frozen corn
1 (2.25 ounce) can sliced black olives, drained
1 tablespoon chili powder
1 teaspoon minced garlic
1 teaspoon ground cumin
1 teaspoon salt
¼ teaspoon red pepper flakes, or to taste
¼ teaspoon ground black pepper
1 cup shredded Cheddar cheese
1 ½ cups milk
2 tablespoons butter
1 tablespoon white sugar
½ teaspoon salt
½ cup cornmeal
1 cup shredded Cheddar cheese
2 eggs, lightly beaten
1 tablespoon sour cream, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and bell pepper in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Stir tomatoes, tomato sauce, corn, olives, chili powder, garlic, cumin, salt, red pepper flakes, and black pepper into the skillet. Bring to a low boil, about 5 minutes. Reduce heat to medium-low and let simmer for 5 minutes. Stir in 1 cup Cheddar cheese and continue to simmer until melted, 3 to 5 minutes. Remove from heat and transfer mixture to the prepared baking dish.
  • Heat milk, butter, sugar, and salt for topping in a large saucepan over medium heat until butter has melted, 2 to 3 minutes. Reduce heat to low and stir in cornmeal a little at a time, stirring vigorously with each addition, until smooth and thickened. Remove from heat and stir in 1 cup Cheddar cheese. Drizzle in beaten eggs slowly, stirring vigorously until combined. Pour mixture over filling in the prepared dish, smoothing evenly over the surface.
  • Bake in the preheated oven until top is golden brown and filling is bubbly, 30 to 40 minutes. Allow pie to rest for 10 to 15 minutes before serving.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 14.9 g, Cholesterol 96.6 mg, Fat 19 g, Fiber 1.9 g, Protein 20.2 g, SaturatedFat 9.7 g, Sodium 709.8 mg, Sugar 5.6 g

MEATLESS TAMALE PIE



Meatless Tamale Pie image

This is a recipe I like to make when we're out of meat, or just for something different as a main dish. I also serve this as a side dish with barbequed meat.

Provided by Recipe Junkie

Categories     Beginner Cook

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

2 eggs
1 1/4 cups milk
2 cups whole kernel corn
1/2 cup fine chopped green pepper
1 chopped onion
1 cup chopped tomato
1 (4 ounce) can sliced olives
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon chili powder
1 (4 ounce) jar pimientos
1 cup yellow cornmeal
1/2 cup melted butter

Steps:

  • Beat eggs and add all other ingredients.
  • Pour into casserole and bake at 350 for 1 hour or until firm.

Nutrition Facts : Calories 354.3, Fat 22.5, SaturatedFat 11.9, Cholesterol 118.3, Sodium 909.2, Carbohydrate 34.3, Fiber 4.5, Sugar 4, Protein 8

VEGETARIAN TAMALE PIE



Vegetarian Tamale Pie image

Make and share this Vegetarian Tamale Pie recipe from Food.com.

Provided by TishT

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/2 cup sun-dried tomato, chopped
1/2 cup boiling water
4 cups water
1 1/2 cups yellow cornmeal
1/4 teaspoon salt
1 cup jalapeno jack cheese
1 cup chopped onion
2 teaspoons dried oregano
1 1/2 teaspoons chili powder
1 (15 ounce) can black beans, rinsed and drained
1 (16 ounce) can pinto beans, rinsed and drained
1 (14 3/4 ounce) can cream-style corn
1 (4 1/2 ounce) can chopped green chilies
6 tablespoons low-fat sour cream

Steps:

  • Combine tomatoes and boiling water; let stand 20 minutes.
  • Drain tomatoes in a sieve over a bowl; set aside, reserving 1 Tbs tomato-soaking liquid.
  • Combine 4 cups water, cornmeal, and salt in a large saucepan, and bring mixture to a boil.
  • Cook cornmeal mixture over medium heat 5 minutes or until mixture is thick, stirring constantly with a whisk.
  • Stir in cheese.
  • Pour half of cornmeal mixture into a lightly greased Pyrex pan, 13 x 9.
  • Preheat oven to 400 degrees.
  • In a large skillet, saute onion in a little olive oil til onion is soft.
  • Add tomatoes, reserved tomato liquid, oregano, chili powder, beans, corn, and chiles, and cook 1 minute.
  • Spoon bean mixture evenly over cornmeal crust.
  • Drop remaining cornmeal mixture onto bean mixture.
  • Bake pie at 400 degrees for 30 minutes or until set.
  • Serve pie with low-fat sour cream.

TAMALE PIE RECIPE (VEGETARIAN!)



Tamale Pie Recipe (Vegetarian!) image

This Vegetarian Tamale Pie starts with dressed up boxed cornbread mix, and then topped with Tex-Mex spiced Beyond Beef, cheese and whatever toppings you like. (Inspired by the Skillet Tamale Pie on An Affair From the Heart blog.)

Provided by The Wimpy Vegetarian

Categories     Vegetarian Dinner     vegetarian main

Time 50m

Number Of Ingredients 14

1 box Jiffy Corn Muffin mix (vegetarian version without the lard)
1 large egg
½ cup sour cream
½ cup creamed corn
¼ cup whole milk (ONLY FOR HIGH ALTITUDE BAKERS)
1 pound Beyond Beef
1 ½ cups diced onion (about 1 small onion)
4 ounce can diced green chiles, drained (or 1 jalapeño or serrano chile finely diced)
2 teaspoons chili powder
1 teaspoon dried oregano
½ teaspoon kosher salt (or ¼ teaspoon table salt)
10 ounce can red enchilada sauce (or make your own )
4 ounces shredded Monterey Jack cheese
cilantro, pickled jalapeño slices, avocado, diced tomatoes, additional enchilada sauce

Steps:

  • Preheat oven to 400˚F (or the toaster oven to 375˚F), and butter a ceramic baking dish.
  • In a mixing bowl, combine the Cornbread ingredients. Mix well with a wooden spoon, and spread into a 9½"ceramic pie plate or 9" X 9" baking dish. Bake for 20 minutes, or until golden brown and firm to the touch.
  • High Altitude Tip: Add 5 minutes onto the baking time.
  • While the cornbread bakes, break up the Beyond Beef in a large skillet. Add the onion and pepper. Sauté until the "meat" begins to brown (about 15 minutes), and then add the spices.
  • Continue to cook for another few minutes until the "meat" is crumbly and browned. Stir in 1/4 cup of the enchilada sauce.
  • When the cornbread is done, remove from oven and poke holes all over the surface, about halfway down its thickness, using the round end of a wooden spoon.
  • Pour 1/2 cup of the enchilada sauce over the cornbread so that it runs across the surface and into the holes. Spoon the "meat" sauce over the surface of the cornbread. Top with cheese. Bake another 15 minutes until the cheese is melted and the edges are a little crispy.
  • Bake another 15 minutes until the cheese is melted and the edges are a little crispy.
  • Serve warm with garnishes.

MEATLESS TAMALE PIE



Meatless Tamale Pie image

Yield Serves 8

Number Of Ingredients 19

1 pound poblano chilies
2 tablespoons olive oil
4 1/2 cups frozen corn kernels
1 to 2 jalapeño chilies, seeded, finely chopped
2 garlic cloves, chopped
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
1 14 1/2-ounce can diced tomatoes in juice, drained, 3/4 cup juice reserved
3/4 cup thinly sliced green onions
1/2 cup chopped fresh cilantro
12-pound butternut squash, peeled, halved lengthwise, seeded, cut crosswise into 1/2-inch-thick slices
1 1/2 cups shredded sharp cheddar cheese
1 1/2 cups shredded Monterey Jack cheese
7 cups water
1 1/2 teaspoons salt
2 cups yellow cornmeal
1 cup plain yogurt
2 tomatoes, sliced
Fresh cilantro sprigs

Steps:

  • Roast poblano chilies over gas flame or in broiler until blackened on all sides. Enclose chilies in paper bag. Let stand 10 minutes. Peel, seed and coarsely chop chilies.
  • Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add corn kernels and cook until beginning to brown, stirring occasionally, about 5 minutes. Add jalapeño chilies, garlic, cumin and oregano; sauté 2 minutes. Remove from heat. Mix in roasted poblano chilies, canned tomatoes, 1/2 cup reserved juice from canned tomatoes, green onions and cilantro. Season with salt and pepper.
  • Cook squash in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Set aside. Mix cheeses in medium bowl.
  • Preheat oven to 350°F. Lightly oil 15 x 10 x 2-inch glass baking dish. Combine 5 cups water and 1 1/2 teaspoons salt in heavy large saucepan. Bring to boil. Combine cornmeal and remaining 2 cups water in medium bowl. Gradually whisk cornmeal mixture into boiling salted water. Reduce heat to medium-low. Cook until cornmeal is very tender and mixture is thick, stirring often, about 14 minutes. Remove from heat and mix in yogurt.
  • Spread 2/3 of cornmeal over bottom of prepared dish (cover remaining cornmeal to keep warm). Arrange squash over cornmeal in dish. Sprinkle squash with salt and pepper. Sprinkle 2 cups cheese over squash. Spoon corn kernel mixture evenly over cheese, spreading with spatula. Spread remaining cornmeal evenly over corn kernel mixture. Arrange tomato slices atop cornmeal, pressing gently. Sprinkle with salt and pepper. Drizzle remaining 1/4 cup juice from canned tomatoes over. Sprinkle remaining cheese evenly over casserole.
  • Bake casserole uncovered until heated through and top is golden, about 1 hour. (Can be made 1 day ahead. Cool slightly. Cover and refrigerate. Rewarm, covered with foil, in 350°F oven until heated through, about 30 minutes.)
  • Let casserole stand 15 minutes. Garnish with cilantro sprigs and serve.

VEGETARIAN TAMALE PIE



Vegetarian Tamale Pie image

I combined two recipes for this and made modifications to make it vegan. Note that Morningstar Farms recently changed their product to include egg and dairy, so read the label before buying (not all stores carry the brand new bags, Boca is my second choice). Don't be scared off by the vegetarian/vegan label if that's not your dietary preference, this dish is a traditional comfort food. The best part is it's an all-in-one meal, you don't have to serve side dishes (although a dark green salad with a light dressing would go well too). Note that the photo to the side (from me in the baking dish) is the recipe cut in half.

Provided by danakscully64

Categories     Savory Pies

Time 55m

Yield 8 serving(s)

Number Of Ingredients 20

1 teaspoon olive oil
1 (12 ounce) bag Morningstar Farms Meal Starters Grillers recipe crumbles
1 medium yellow onion, chopped
2 garlic cloves, finely minced
2 teaspoons ground cumin
1 (15 ounce) can pinto beans or 1 (15 ounce) can kidney beans, drained and rinsed
1 (8 ounce) can diced tomatoes
1 chipotle chile, plus 1 teaspoon adobo sauce, from can chipotle in adobo
1 cup cheddar cheese, grated (regular or soy)
1/2 cup chopped fresh cilantro leaves
1/2 cup cornmeal
1 1/2 cups flour
2/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/3 cup oil
3 tablespoons melted margarine (vegan)
1 tablespoon agave nectar
2 eggs, equivalent substitute (I use Ener-G)
1 1/4 cups soymilk

Steps:

  • Preheat oven to 350 degrees F.
  • Grease an 8-inch baking dish with cooking spray and set it aside.
  • Heat the olive oil in a nonstick skillet over medium heat. Add the onions and cook until soft, about 7 minutes. Add garlic and cook for 1 minute. Mix in the crumbles and heat through. Sprinkle mixture with cumin.
  • Add the beans, tomatoes, chiles and adobo sauce to the skillet and bring to a boil over high heat. Reduce the heat to medium and simmer until heated through and slightly thickened, about 5 minutes. Remove pan from the heat and stir in the cheese and cilantro.
  • Spread the crumble/bean mixture in the prepared baking dish, pressing down on it with the back of a spoon to make an even, compact layer.
  • Prepare the cornbread. Combine dry ingredients in bowl, then add remaining wet ingredients. Stir until combined. Spread the cornbread batter over the crumble mixture and bake until the cornbread is golden-brown, 20 to 25 minutes (or longer depending on oven, mine took closer to 30 minutes). Let the tamale pie stand for 5 minutes before cutting into squares and serving.

Nutrition Facts : Calories 490.7, Fat 21.6, SaturatedFat 5.6, Cholesterol 67.7, Sodium 525.2, Carbohydrate 61, Fiber 7.2, Sugar 19.3, Protein 15.2

TASTY TAMALE PIE



Tasty Tamale Pie image

This hearty and delicious meat pie with tamale topping is a long-time family favorite of ours and based upon a versatile recipe from the 1976 Better Homes and Gardens New Cookbook. You may change things up to suit your tastes by making this with or without olives, with or without beans, with added green chiles and/or chopped tomato. For more spice, include some hot pepper-jack cheese or chopped jalapenos. Easy OAMC instructions are included.

Provided by Debs Recipes

Categories     Savory Pies

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 17

1 1/4 lbs lean ground beef
1 cup chopped onion
1 cup chopped green pepper
1 (16 ounce) can tomato sauce
1 (15 ounce) can corn, drained
1/2 cup sliced ripe olives
1 garlic clove, minced
1 tablespoon sugar
1 teaspoon salt
2 -3 teaspoons chili powder
1 dash pepper
1 (15 ounce) can black beans or 1 (15 ounce) can refried beans
1 1/2 cups grated cheddar cheese
3/4 cup yellow cornmeal
1/2 teaspoon salt
2 cups cold water
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Cook meat, onion, and green pepper in a large skillet until meat is browned; drain fat.
  • Stir in tomato sauce, corn, olives, garlic, seasonings, and beans; simmer, stirring occasionally, about 10 minutes until thick; stir in cheese then remove from heat.
  • Meanwhile, stir cornmeal, salt, and cold water together in a saucepan; cook over medium-high heat (please be careful as hot cornmeal mixture may spatter) for a minute or two, stirring constantly, until thick; remove from heat and stir in butter.
  • Turn meat filling into a 9x13" baking dish that has been lightly coated with no-stick cooking spray; spoon cornmeal topping evenly over entire top of beef filling.
  • Bake at 375° for about 40 minutes until cornmeal topping is set and beef filling is bubbly; serve topped with salsa and sour cream.
  • NOTE: Family-sized portions of the cooked beef filling freeze excellently in Ziploc freezer bags - To serve: Just thaw, turn meat filling into a prepared baking dish, quickly make and spoon on a proportional amount (for a frozen half-batch to be baked in an 8x8" pan, prepare topping using 1/2 cup cornmeal and 1 1/3 cup water) of cornmeal topping, bake and enjoy!

Nutrition Facts : Calories 421.1, Fat 18, SaturatedFat 8.7, Cholesterol 72.1, Sodium 1019.7, Carbohydrate 41.2, Fiber 7.6, Sugar 7.2, Protein 26.8

EASY TAMALE PIE



Easy Tamale Pie image

Try this savory, Southwestern-style family recipe for a quick, simple, all-in-one tamale pie.

Provided by Quinn Floch

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 6

Number Of Ingredients 12

1 tablespoon butter
½ pound ground beef
½ cup chopped onion
1 (15.25 ounce) can whole kernel corn, drained
1 (14.5 ounce) can diced tomatoes
¼ cup vegetable oil
1 tablespoon chili powder
1 teaspoon ground cumin
1 cup milk
½ cup yellow cornmeal
2 eggs
1 (6 ounce) can black olives, drained

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter an 8-inch baking or casserole dish.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Mix in corn, tomatoes, oil, chili powder, and cumin. Bring to a boil; remove from heat.
  • Combine milk, cornmeal, and eggs in a large bowl. Stir in meat mixture. Mix in olives. Pour into the prepared baking dish.
  • Bake in the preheated oven until golden and set, 50 to 60 minutes; mixture should not be mushy.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 30.7 g, Cholesterol 93.9 mg, Fat 22.2 g, Fiber 4 g, Protein 13.7 g, SaturatedFat 6 g, Sodium 656.6 mg, Sugar 6.7 g

VEGETARIAN TAMALE PIE



Vegetarian Tamale Pie image

Tamale Pie is a comfort food casserole at its best. Here we use a lentil-brown rice mixture instead of traditional ground beef. A good Meatless Monday choice.

Provided by admin

Number Of Ingredients 14

4 cups vegetable broth
1/3 cup brown rice
1 cup green or brown lentils
1 small onion (chopped)
1 medium green bell pepper (chopped)
2 Tablespoons olive oil
2 1/2 cups vegetarian ground beef
2 teaspoons chili powder
1 14ounce can Mexican style stewed tomatoes (pureed)
1 cup frozen corn kernels
1/4 cup sliced black olives
1 cup shredded Cheddar or Colby cheese
1 tube polenta
1/2 cup crumbled queso fresco cheese (optional)

Steps:

  • First make the vegetarian ground beef: Bring the broth to boil in a 3 quart saucepan.
  • Add the brown rice and lentils. Reduce heat, and simmer until soft or even mushy, about 1/2 hour. Add more water if necessary to prevent sticking.
  • To make pie: Preheat oven to 375 degrees.
  • Heat oil in a large skillet over medium heat. Add onion and bell pepper and sauté until soft, 3-4 minutes.
  • Add 2 ½ cups of lentil-rice mixture to skillet. Reduce heat to medium-low. Add chili powder, tomatoes, corn, and black olives to skillet. Cook, stirring occasionally until mixture is heated through.Add cheese to skillet. Stir until melted.
  • Spoon mixture into a greased 8 x 8 inch pan, OR a greased 9x 13 inch pan.
  • Chop polenta and scatter over top of casserole. Sprinkle with queso fresco cheese if desired.
  • Bake for 30 minutes or until bubbly. Let stand 5 minutes before serving.
  • Serve as is or with salsa and chopped avocado.

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From menu.dining.ucla.edu


VEGETARIAN TAMALE PIE - MEXICAN RECIPES
Vegetarian Tamale Pie might be just the main course you are searching for. One serving contains 547 calories, 19g of protein, and 24g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of oil, pinto beans, morningstar farms meal starters grillers recipe crumbles, and a handful of ...
From fooddiez.com


MEATLESS TAMALE PIE - RECIPE | COOKS.COM
1 tbsp. Spanish pepper, smoothed with 1 tbsp. water. Saute onion and pepper in oil until onion is golden; add tomatoes and simmer 20 minutes. Meanwhile, cook cornmeal in milk, according to mush directions. Beat eggs in large bowl; add mush, corn and seasonings. Combine tomato and cornmeal mixtures and blend well. Stir in olives.
From cooks.com


VEGGIE TAMALE PIE RECIPE - VEGETARIAN TIMES
2. To make Filling: Heat oil in skillet over medium heat. Add garlic and onion, and cook 5 minutes. Add zucchini, bell pepper, chili powder, cumin, and oregano. Cook 5 minutes more. 3. Stir in beans, tomato purée, and corn. Mix rice flour with ı/4 cup cold water; stir into zucchini mixture.
From vegetariantimes.com


TAMALE PIE (PLANT-BASED MEAT VERSION) - PLANETARIAN LIFE
Add plant-based meat and cook, stirring frequently, until it loses its raw color, a couple of minutes. Stir in 2 tablespoons of the chili powder, then beans, chiles, salsa, and 1/4 cup of the cilantro; simmer to blend flavors, about 5 minutes. Meanwhile, bring 3 cups of water, cornmeal, remaining 2 teaspoons of chili powder, and 1 teaspoon of ...
From planetarianlife.com


34 LEFTOVER TAMALE RECIPES [MEAT IDEAS & MORE]
Savory tamale turkey is mixed with black beans, gravy, salsa, enchilada sauce and spices. If your tamale meat is already seasoned, you can cut back on some of the spices in the recipe. 10. Chicken Tamale Pie. Chicken tamale pie is one of my favorite dishes to make with leftover chicken tamale filling.
From smarterhomemaker.com


MEATLESS AND DAIRY-FREE TAMALE PIE | STEPHANIE DREYER
Preheat the oven to 350 degrees. Combine masa, salt and water in a bowl. Spread half of the masa mixture into a 9 inch square casserole dish (or use a pie dish). Heat the olive oil in a saute pan and add the onion. Once it is golden brown, stir in the Beefy Crumbles. Cook for 5-7 minutes until it is cooked through.
From stephaniedreyer.com


MEATLESS TAMALE PIE RECIPE - BAKERRECIPES.COM
–MEATLESS TAMALE PIE. 1/3 cup chopped onion 2 cloves minced garlic 1 cup finely chopped green peppers 1 Tablespoon oil 2 Tablespoon tomato paste 1 teaspoon chili powder 1/2 cup water 3 cups cooked, mashed kidney or pinto green peppers 1 Tablespoon oil 2 Tablespoon tomato paste 1 teaspoon chili powder 1/2 cup water 3 cups cooked, mashed …
From bakerrecipes.com


MEATLESS TAMALE PIE – RECIPES NUT
4. Prepare 1 recipe of the Tamale Pie Crust (recipe follows). 5. Spread the batter over the bean mixture, top with the cheese, and bake the pie, uncovered at 400 F for 20 minutes, or until the dough rises and is golden brown. TAMALE PIE CRUST. 1 cup yellow stone ground cornmeal 1 Tablespoon flour 1/4 teaspoon salt 1
From recipesnut.com


VEGETARIAN TAMALE PIE - CHOCOLATE COVERED KATIE
Whisk the topping ingredients in a separate pot, stirring often to prevent sticking. Transfer the tamale pie filling to a baking dish, smooth the cornmeal topping over the filling, and bake on the center rack at 380 F for 30 minutes. Let cool, and it thickens as it cools. If desired, top with sliced avocado or serve with Avocado Salad.
From chocolatecoveredkatie.com


MEATLESS TAMALE PIE – COOKING RECIPES
4. Prepare 1 recipe of the Tamale Pie Crust (recipe follows). 5. Spread the batter over the bean mixture, top with the cheese, and bake the pie, uncovered at 400 F for 20 minutes, or until the dough rises and is golden brown. TAMALE PIE CRUST. 1 cup yellow stone ground cornmeal 1 Tablespoon flour 1/4 teaspoon
From cooking-recipes.org


EASY TAMALE PIE RECIPE | LIL' LUNA
Preheat the oven to 350. In a 10 inch oven-proof skillet, cook the ground beef, crumbling it into pieces as it cooks. When the ground beef is browned and cooked through, drain the grease. Add the enchilada sauce, one can of green chilies, the chili powder, and the cumin to the skillet, and stir to combine.
From lilluna.com


TAMALE PIE | VALERIE'S KITCHEN
In a saucepan, warm the milk with the sugar, salt, and butter, until the butter has melted. Reduce the heat and stir in the cornmeal, a little at a time, stirring vigorously with each addition until smooth. Continue to stir vigorously for 2 to 3 minutes, or until thickened. Remove from the heat and stir in the cheese.
From fromvalerieskitchen.com


VEGAN TAMALE PIE (AMY'S KITCHEN COPYCAT!) - FROM MY BOWL
Sauté the onion, garlic, and spices together until fragrant. Toss in the additional veggies, then cook until the zucchini is tender. Add the beans and sauce, then simmer. Whisk the masa “topping” together, then spread it over the sauté pan. Bake in the oven until the masa is set and fluffy. Serve and enjoy!
From frommybowl.com


VEGETARIAN TAMALE PIE RECIPES ALL YOU NEED IS FOOD
3/4 cup uncooked brown rice: 1-1/2 cups water: 1 can (15 ounces) black beans, rinsed and drained: 1 can (11 ounces) Mexicorn, drained: 1 can (10 ounces) diced tomatoes and green chiles
From stevehacks.com


TAMALE PIE (FREEZER FRIENDLY!) - SPEND WITH PENNIES
Preheat oven to 350ºF. Combine beef, onion, bell pepper, and garlic in a 10" ovenproof skillet. Cook until no pink remains. Drain any fat. Add taco seasoning and ¼ cup water. Simmer until water evaporates. Stir in enchilada sauce. Top with 1 ½ cups of cheese. Combine corn muffin mix, sour cream, corn, milk ,and egg.
From spendwithpennies.com


HEALTHY TAMALE PIE -SHELF COOKING - FIT HAPPY FOODIE
Pre-heat oven to 375. In a skillet or pot, saute the ground beef, onions, garlic, sweet potato, and carrot in 1 tablespoon of oil. Cook on medium high until the beef is cooked through. Add 1 can of diced tomatoes + 1 can of water and black beans. Cover and lower to a simmer until the veggies are soft (about 15 minutes)
From fithappyfoodie.com


TAMALE PIE RECIPE - PLANT BASED COOKING
Preheat oven to 350 degrees and spray a 9 x 13″ baking pan with non-stick spray. Set aside. In a large skillet or Dutch oven, heat 2 tablespoons of water over medium-high. Add the onion, bell pepper, and saute about 3 minutes, stirring frequently, or until vegetables are softened.
From plantbasedcooking.com


MEATLESS TAMALE PIE - PREVENTION
Preheat the oven to 375°F. Coat an 11" x 7" baking dish with cooking spray. Heat the oil in a large nonstick skillet over medium-high heat. Add the bell peppers and cook, stirring frequently, for ...
From prevention.com


TAMALE PIE RECIPE - THE SPRUCE EATS
Preheat the oven to 400 F. Heat the oil in a 12-inch deep skillet over medium heat (cast iron, stainless steel, or oven-safe nonstick). Once hot, add the ground turkey and onion. Sauté, breaking up the turkey, for 3 to 4 minutes, or until the turkey is mostly cooked and the onion is turning translucent.
From thespruceeats.com


MEATLESS TAMALE PIE RECIPE BY GLOBAL.PLATTER | IFOOD.TV
You'll simply love this Meatless Tamale Pie recipe. A rare combination of corn, veggies, and eggs I bet, you would love to prepare this recipe again and again.
From ifood.tv


VEGETARIAN TAMALE PIE - LIFE CURRENTS
Preheat oven to 400° F. In a medium mixing bowl combine cornmeal, flour, and baking soda, and set aside. In a separate bowl, beat together with a whisk, the buttermilk, egg, 2 teaspoons oil, and a pinch of salt. Stir wet ingredients into the dry ingredients, mixing well.
From lifecurrentsblog.com


VEGETARIAN TAMALE PIES – A COUPLE COOKS
Chop the cilantro. Drain the can of diced tomatoes and 1 ½ cups salsa to remove excess liquid. If using canned beans, drain and rinse the beans. In large bowl, coarsely mash the beans with a fork. Add 1 cup corn, tomatoes, salsa, 2 teaspoons cumin, ¼ teaspoon cayenne, 1 teaspoon oregano, ½ teaspoon salt, and ¼ cup cilantro.
From acouplecooks.com


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