Meatless Monday Chili Food

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MEATLESS MISSION CHILI



Meatless Mission Chili image

This is an adopted recipe that I've not yet had the chance to try. I have made similar vegetarian chilis before, and feel comfortable recommending it especially considerng the extant reviews, but would love more feedback from anyone else who might get to it before I do. Thanks!

Provided by spatchcock

Categories     Beans

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons safflower oil
1 garlic clove, minced
1 green bell pepper, chopped
1 stalk celery, chopped
1 onion, chopped (1/4 cup)
1 carrot, shredded
1 medium zucchini, shredded
1 (18 ounce) can tomatoes with juice
1 (15 ounce) can kidney beans, drained
1 (8 ounce) can tomato sauce, 1 cup
1/4 cup water
1 1/2 teaspoons chili powder
1/4 teaspoon hot pepper sauce, to taste
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon black pepper

Steps:

  • GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese, or a combination, optional.
  • In a Dutch oven or 4-5 qt saucepan, heat oil.
  • Saute garlic, green pepper, celery, onion, carrot, and zucchini until crisp/tender, about 3 minutes.
  • As mixture cooks, stir in remaining ingredients.
  • Bring to a boil over high heat, then reduce heat to medium.
  • Cover and cook until heated through, about 5 minutes.
  • Top each serving with a garnish, if desired.
  • If you wish, set under broiler to melt cheese.
  • VARIATIONS: - add 1/2 cup whole raw cashews If reheating, add addt'l liquid, such as water, tomato juice, or veg stock.

MEATLESS MONDAY CHILI



Meatless Monday Chili image

Make and share this Meatless Monday Chili recipe from Food.com.

Provided by Chef Figuring It Out

Categories     < 30 Mins

Time 20m

Yield 2 cup, 7 serving(s)

Number Of Ingredients 11

1 (8 ounce) can tomato sauce
1 (14 ounce) can diced tomatoes
2 (15 ounce) cans pinto beans
1 (15 ounce) can chili beans
1 (1 ounce) package taco seasoning
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
2 cups shredded cheddar cheese
1 (10 ounce) bag Fritos corn chips

Steps:

  • Add the tomato sauce, diced tomatoes, beans, and seasonings to the crockpot or ductch oven. Stir. Cook on low for 6-8 hours or high for 4-5 hours for crockpot or 10-15 minutes for dutch oven.
  • Right before serving, stir one cup of the cheese into the chili. Top with remaining cheese and Fritos.
  • Serve with more chips, sour cream, letttuce, tomato as desired.

Nutrition Facts : Calories 632.1, Fat 23.5, SaturatedFat 8.6, Cholesterol 33.9, Sodium 1241, Carbohydrate 81.5, Fiber 18.4, Sugar 5, Protein 27.9

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