Meatballs In Sofrito Sauce Food

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MEATBALLS IN SOFRITO SAUCE



Meatballs in Sofrito Sauce image

Sofrito is a rich sautéed mixture of onion, peppers and garlic that makes a great tomato sauce. It is used in many Puerto Rican dishes. Use a lean ground beef, but not the leanest, so that the meatballs will be tender.

Time 46m

Yield 10 servings

Number Of Ingredients 21

Vegetable Oil
Chopped Onion
Chopped Red Bell Pepper
Chopped Green Bell Pepper
Garlic Clove
Canned Diced Tomatoes
Cilantro Leaves
Salt
Freshly Ground Black Pepper
Lean Ground Beef
Pimento Stuffed Green Olives
Egg
Plain Dried Breadcrumbs
Garlic Clove
Dried Oregano
Salt
Freshly Ground Black Pepper
Vegetable Oil
Lime
Minced Cilantro
Garlic Clove

Steps:

  • To prepare sofrito sauce, heat oil in a medium saucepan over medium-high heat. Add onion, pepper and garlic; saute 10 minutes or until tender.
  • Place onion mixture and remaining sauce ingredients in blender or food processor; process until smooth. Set aside.
  • To prepare meatballs, combine beef and next 7 ingredients (beef through black pepper) in a medium bowl; shape mixture into 30 (1-inch) meatballs. Heat oil in a large nonstick skillet over medium heat. Add meatballs; cook until brown on all sides, about 6 minutes. Drain well; return to pan.
  • Add sofrito sauce; bring to boil. Cover, reduce heat, and simmer 10 minutes. Uncover and cook until meatballs are done and sauce thickens, about 5 minutes, stirring occasionally. Spoon into a serving bowl or individual shot glasses.
  • To prepare gremolata, grate rind from lime, reserving lime for another use. Combine lime rind, cilantro and garlic in a small bowl. Sprinkle over meatballs. Serves 10.

MEATBALLS IN SOFRITO SAUCE



Meatballs in Sofrito Sauce image

Meatballs in a flavorful Puerto Rican sauce.

Provided by Recipe by Wini Moranville

Categories     Beef

Yield Yield: 10 servings

Number Of Ingredients 24

Sofrito Sauce:
2 tablespoons vegetable oil
1 cup onion, chopped
1 cup chopped red or green bell pepper
2 cloves garlic, minced
1 can (14-oz) diced tomatoes, undrained
1/2 cup water
1/3 cup cilantro sprigs
1/2 teaspoon salt
1/4 teaspoon Coarsely ground black pepper
Meatballs:
1 pound lean ground beef
1/3 cup chopped pimiento-stuffed green olives
1 -- egg lightly beaten
3 tablespoons dried breadcrumbs
1 clove garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon Coarsely ground black pepper
2 tablespoons vegetable oil
Lime-Cilantro Gremolata:
1 -- lime
1 tablespoon minced fresh cilantro
1 clove garlic, minced

Steps:

  • To prepare sofrito sauce, heat oil in a medium saucepan over medium-high heat. Add onion, pepper and garlic; sauté 10 minutes or until tender.
  • Place onion mixture and remaining sauce ingredients in blender or food processor; process until smooth. Set aside.
  • To prepare meatballs, combine beef and next 7 ingredients (beef through black pepper) in a medium bowl; shape mixture into 30 (1-inch) meatballs. Heat oil in a large nonstick skillet over medium heat. Add meatballs; cook until brown on all sides, about 6 minutes. Drain well; return to pan.
  • Add sofrito sauce; bring to boil. Cover, reduce heat, and simmer 10 minutes. Uncover and cook until meatballs are done and sauce thickens, about 5 minutes, stirring occasionally. Spoon into a serving bowl or individual shot glasses.
  • To prepare gremolata, grate rind from lime, reserving lime for another use. Combine lime rind, cilantro and garlic in a small bowl. Sprinkle over meatballs. Serves 10.

Nutrition Facts :

MEATBALL & TOMATO SOUP



Meatball & tomato soup image

Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition of meatballs and giant couscous means it's filling, too

Provided by Esther Clark

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 20m

Number Of Ingredients 12

1½ tbsp rapeseed oil
1 onion, finely chopped
2 red peppers, deseeded and sliced
1 garlic clove, crushed
½ tsp chilli flakes
2 x 400g cans chopped tomatoes
100g giant couscous
500ml hot vegetable stock
12 pork meatballs
150g baby spinach
½ small bunch of basil
grated parmesan, to serve (optional)

Steps:

  • Heat the oil in a saucepan. Fry the onion and peppers for 7 mins, then stir through the garlic and chilli flakes and cook for 1 min. Add the tomatoes, giant couscous and veg stock and bring to a simmer.
  • Season to taste, then add the meatballs and spinach. Simmer for 5-7 mins or until cooked through. Ladle into bowls and top with the basil and some parmesan, if you like.

Nutrition Facts : Calories 330 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 17 grams protein, Sodium 0.7 milligram of sodium

STEWED MEATBALLS LATIN STYLE



Stewed Meatballs Latin Style image

I love this recipe because it's a change on the same old Italian spaghetti and meatballs (don't get me wrong I love Italian food). But this recipe has bold Latin flavors. Meatballs simmered in a light tomato sauce served over white rice! So good!

Provided by Joanne

Categories     Meatballs

Time 1h15m

Yield 25 meatballs, 6-8 serving(s)

Number Of Ingredients 19

1 1/2 lbs 80% lean ground beef
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried oregano
salt & fresh ground pepper
3 tablespoons chopped fresh cilantro, chopped
1 egg
1/4 cup breadcrumbs
4 slices bread (white or wheat)
1 cup milk
1 1/2 tablespoons olive oil
1/3 cup sofrito sauce, my Sofrito (or store bought)
2 tablespoons tomato paste
1 (8 ounce) can tomato sauce
1 chicken bouillon cube
salt and pepper
2 russet potatoes, diced (optional)
2 1/2 cups water
2 tablespoons fresh cilantro, chopped

Steps:

  • For the meatballs:.
  • In a medium bowl add bread and cover with milk. Let soak for a few minutes.
  • In a large bowl, combine ground beef, onion powder, garlic powder, oregano, salt and pepper, cilantro, egg, and breadcrumbs. Squeeze the excess milk from the bread and crumble into the meatball mix.
  • With clean hands combine all ingredients (do not over mix). Shape the meat into golf size balls (makes 25 meatballs).
  • Heat a large non-stick deep skillet over medium heat. Add the meatballs brown on all sides (I did this in 2 batches). Transfer meatballs to a large paper towel lined bowl. Set aside.
  • In same skillet, add the olive oil and sofrito. Cook for 4 minutes, stirring occasionally. Add bouillon cube and cook for 1 more minute stirring occasionally.
  • Add tomato paste, cook 1 minute. Add tomato sauce and water (if you like your sauce thinner add more water). Add meatballs and potatoes. Bring to boil then reduce to simmer and cover. Cook for about 45 minutes or until potatoes are tender and meatballs are cooked through.
  • At the very end taste for seasoning. Add salt and pepper if needed. Sprinkle with chopped cilantro.
  • Serve over my white rice, recipe # 503045.

Nutrition Facts : Calories 437.2, Fat 29.4, SaturatedFat 10.6, Cholesterol 117.4, Sodium 631, Carbohydrate 17.6, Fiber 1.6, Sugar 3.5, Protein 24.8

MEATBALLS IN SOFRITO SAUCE



Meatballs in Sofrito Sauce image

Sofrito is a rich sautéed mixture that makes for a great tomato sauce. It is used in many Puerto Rican dishes. Use a lean ground beef-but not the leanest-so that the meatballs will be tender.

Provided by Ceezie

Categories     Vegetable

Time 50m

Yield 10 serving(s)

Number Of Ingredients 21

2 tablespoons vegetable oil
1 medium yellow onion, chopped
1 green bell pepper, chopped
2 garlic cloves, minced
1 (15 ounce) can diced tomatoes, undrained
1/2 cup water
1/3 cup loosely packed cilantro leaf
1/2 teaspoon salt
fresh coarse ground black pepper
1 lb lean ground beef
1/3 cup chopped green olives (pimiento-stuffed)
1 egg, lightly beaten
3 tablespoons dried breadcrumbs
2 large garlic cloves, minced
1/2 teaspoon dried oregano
1/2 teaspoon salt
fresh coarse ground black pepper
2 tablespoons vegetable oil
1 grated lime, rind of
1 tablespoon minced cilantro leaf
2 large garlic cloves, minced

Steps:

  • To prepare Sofrito Sauce, heat oil in a medium saucepan. Add onion, pepper and garlic. Sauté until vegetables are tender, about 10 minutes. Transfer to a blender or food processor. Add tomatoes, water and cilantro. Blend or process until smooth. Add salt and pepper.
  • To prepare meatballs, combine beef, olives, egg, breadcrumbs, garlic, oregano, salt and pepper. Mix well. Form mixture into 30 (1-inch) meatballs. Heat oil in a large skillet over medium heat. Add meatballs and cook until browned on all sides. Drain off fat.
  • Add sofrito sauce to skillet. Bring to a boil; reduce heat. Cover and simmer until meatballs are thoroughly cooked, about 15 minutes; uncover the last 5 minutes of cooking, if necessary, to thicken sauce. Transfer meatballs and sauce to a serving dish or individual shot glasses.
  • To prepare Gremolata, combine lime rind, cilantro and garlic; mix well. Sprinkle over meatballs and serve.

Nutrition Facts : Calories 180, Fat 11.5, SaturatedFat 2.9, Cholesterol 50.6, Sodium 464.1, Carbohydrate 8.3, Fiber 1.4, Sugar 2.7, Protein 11

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