Meatball Sub Sandwich Or Mini Meatloaves Food

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MEATBALL SUBS



Meatball Subs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 55m

Yield 8 subs

Number Of Ingredients 16

2 pounds ground beef
1 cup unseasoned breadcrumbs
1 cup milk
1/4 cup grated onion
3 tablespoons finely minced fresh parsley
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
2 cloves garlic, pressed
1 large egg, beaten
Two 24-ounce jars store-bought marinara sauce
8 tablespoons (1 stick) salted butter, melted
2 cloves garlic, pressed
8 sub rolls
1 onion, thinly sliced
1/4 cup torn fresh basil
1/2 cup grated Parmesan cheese

Steps:

  • For the meatballs: Preheat the oven to 450 degrees F.
  • In a bowl, combine the ground beef and breadcrumbs. Add the milk, onion, parsley, salt, pepper, garlic and egg. Mix to combine.
  • Scoop out 2 tablespoons of the meatball mixture and roll into a ball. Continue with the remaining meatball mixture, making about 40 meatballs. Arrange the meatballs in a single layer in a large rectangular baking dish or foil pan. Bake, uncovered, until the meatballs are cooked through, about 25 minutes.
  • Pour the marina over the meatballs, then continue to bake until the sauce is heated through, about 10 minutes more. Toss the meatballs to coat in the sauce and set aside.
  • For the rolls: Turn the oven temperature down to 375 degrees F.
  • Stir together the butter and garlic in a small bowl. Tear off the tops of the rolls, creating a nice boat to hold the meatballs. Transfer the rolls and torn pieces to a baking sheet and brush generously with the garlic butter. Bake until golden brown, about 10 minutes.
  • Build the meatball subs: Load 5 meatballs into each roll. Spoon over some of the sauce. Top with some onions and sprinkle over the basil and Parmesan. Serve with more sauce and the toasted bread pieces.
  • Reheating instructions: Reheat the meatballs in a pan, covered, at 350 degrees F until warmed through, about 25 minutes.

MEATBALL PARM SANDWICHES



Meatball Parm Sandwiches image

Provided by Jeff Mauro, host of Sandwich King

Time 50m

Yield 6 to 12 servings

Number Of Ingredients 15

3 large eggs
3/4 cup grated pecorino romano or parmesan cheese
1/2 cup fresh parsley, chopped
1 clove garlic, minced
Kosher salt and freshly cracked pepper
1 1/2 pounds ground beef chuck
1/2 pound ground pork
1/2 pound ground veal (if you don¿t like veal, just use more beef)
1/2 cup panko breadcrumbs
Olive oil, for frying
6 ciabatta buns, split
1 16-ounce jar marinara sauce, warmed
1 pound fresh mozzarella, sliced
1 cup hot giardiniera, drained and roughly chopped
1 12-ounce jar roasted red peppers, drained and sliced into strips

Steps:

  • Make the meatballs: Preheat the broiler. In a large mixing bowl, whisk together the eggs, pecorino, parsley, garlic and some salt and pepper until it is all incorporated. Add the ground meats and breadcrumbs and, using your God-given hands, get after it and mix away. Do not overwork the meat or it will turn meatloaf-y. You want it loose and supple.
  • Using your hands again, make 6 loose patties to match the size of your bread. Heat some oil in a large heavy-bottomed cast-iron pan (or use a griddle pan) over medium heat. In batches, fry the patties until golden brown, 4 to 5 minutes per side. Transfer to a baking sheet.
  • For the sandwich build: Toast the split buns under the broiler, about 3 minutes. Spoon 3 tablespoons of sauce on top of each patty and top with a few slices of mozzarella. Place the patties under the broiler until melted and golden, 3 to 5 minutes. Place the patties on the buns and top with giardiniera and roasted red peppers. Cut in half and serve with the remaining marinara sauce on the side.

MINI MEATLOAVES



Mini Meatloaves image

Quick and easy to make. A family favorite. The ketchup and brown sugar give these loaves a fantastic flavor!

Provided by NanaPuddin

Categories     Meat

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 9

1 egg
3/4 cup milk
1 cup shredded cheddar cheese
1/2 cup Italian seasoned breadcrumbs
1 teaspoon salt
1 lb ground beef
2/3 cup ketchup
1/4 cup packed brown sugar
1 1/2 teaspoons prepared mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine the egg, milk, cheese, breadcrumbs and salt. Add the ground beef, mixing well, and form this mixture into six to eight miniature meatloaves. Place these in a lightly greased 9x13 inch baking dish.
  • In a separate small bowl, combine the ketchup, brown sugar and mustard. Stir thoroughly and spread over each meatloaf.
  • Bake, uncovered, at 350 degrees F (175 degrees C) for 45 minutes.

MINI MEATBALL SANDWICHES



Mini Meatball Sandwiches image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 50m

Yield 12 sandwiches

Number Of Ingredients 11

2 pounds ground chuck or ground beef
1/2 cup panko or other breadcrumbs
1/2 cup milk
2 cloves garlic, minced
1/2 teaspoon salt
Freshly ground black pepper
2 tablespoons olive oil
1/2 medium onion, diced
1 large jar marinara sauce
12 dinner rolls or slider rolls
2 cups grated mozzarella

Steps:

  • Mix the meat with the breadcrumbs, milk, garlic, salt and pepper, and knead the mixture together with you hands. Roll into heaping tablespoon-sized rolls.
  • Heat the olive oil in a large skillet over medium heat. Add the onions and cook for 1 minute. Add the meatballs between the onions and brown for 1 minute. (You might have to do this in two batches, depending on the size of your skillet.)
  • Pour in the jar of marinara and shake the skillet gently to mix. Put on a lid and allow to simmer for 20 minutes.
  • When ready to serve, cut each dinner roll in half. Place a handful of grated mozzarella on the top and bottom of each roll. Spoon a meatball with the sauce onto the bottom bun; top with the top bun. Serve immediately!

MEATBALL SANDWICH



Meatball Sandwich image

Meatballs in tomato sauce with melted cheese on a lightly toasted baguette.

Provided by BIGGUY728

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 13

1 pound ground beef
¾ cup bread crumbs
2 teaspoons dried Italian seasoning
2 cloves garlic, minced
2 tablespoons chopped fresh parsley
2 tablespoons grated Parmesan cheese
1 egg, beaten
1 French baguette
1 tablespoon extra-virgin olive oil
½ teaspoon garlic powder
1 pinch salt, or to taste
1 (14 ounce) jar spaghetti sauce
4 slices provolone cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium bowl, gently mix by hand the ground beef, bread crumbs, Italian seasoning, garlic, parsley, Parmesan cheese, and egg. Shape into 12 meatballs, and place in a baking dish.
  • Bake for 15 to 20 minutes in the preheated oven, or until cooked through. Meanwhile, cut the baguette in half lengthwise, and remove some of the bread from the inside to make a well for the meatballs. Brush with olive oil, and season with garlic powder and salt. Slip the baguette into the oven during the last 5 minutes of the meatball's time, or until lightly toasted.
  • While the bread toasts, warm the spaghetti sauce in a saucepan over medium heat. When the meatballs are done, use a slotted spoon to transfer them to the sauce. Spoon onto the baguette and top with slices of provolone cheese. Return to the oven for 2 to 3 minutes to melt the cheese. Cool slightly, cut into servings, and enjoy!

Nutrition Facts : Calories 780.9 calories, Carbohydrate 78.2 g, Cholesterol 141.2 mg, Fat 31.9 g, Fiber 5.9 g, Protein 43.6 g, SaturatedFat 12.9 g, Sodium 1473.4 mg, Sugar 12.5 g

MINI MEATLOAVES WITH BROCCOLI MASH



Mini Meatloaves with Broccoli Mash image

This is a great recipe for kids to help with. Have older kids help grate the zucchini and onion. Let younger kids get their (clean) hands dirty by mixing the beef mixture until well blended. They can even help mash the potatoes and broccoli together!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 15

Cooking spray
6 ounces ground beef
6 ounces ground pork
1 small zucchini, grated
1/2 small onion, grated
1/4 cup seasoned breadcrumbs
1 large egg, beaten
Kosher salt and freshly ground pepper
1/4 cup ketchup
1 tablespoon packed dark brown sugar
2 teaspoons soy sauce
2 large russet potatoes (about 1 1/2 pounds), peeled and cut into 2-inch chunks
2 cups frozen broccoli florets
3 ounces cream cheese
Carrot sticks, for serving

Steps:

  • Preheat the oven to 375˚ F. Coat 8 cups of a muffin pan with cooking spray. Combine the ground beef and pork, zucchini, onion, breadcrumbs, egg and 1 teaspoon each salt and pepper in a large bowl; mix with your hands until combined. Mix the ketchup, brown sugar and soy sauce in a small bowl.
  • Divide the meatloaf mixture evenly among the muffin cups, pressing to eliminate any air pockets. Bake 12 minutes. Spread the ketchup mixture on the meatloaves and bake until the glaze sets and the meat is cooked through, about 10 more minutes. Let rest 10 minutes.
  • Meanwhile, put the potatoes in a saucepan and cover with water; season with salt. Bring to a boil, then reduce the heat and simmer until the potatoes are tender, about 20 minutes. Add the broccoli and cook until tender, about 4 minutes. Drain the vegetables and return to the pot. Add the cream cheese and mash well; season with salt. Serve the meatloaves with the broccoli mash and carrot sticks.

MINI MEATBALL SUBS



Mini Meatball Subs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 12 mini subs

Number Of Ingredients 8

12 frozen dinner rolls, thawed and risen
6 slices provolone, halved
3/4 cup marinara sauce, plus more for serving
12 frozen Italian meatballs, thawed
1/2 cup sliced deli peppers
3 tablespoons olive oil
1 tablespoon grated Parmesan
Pinch of crushed red pepper flakes

Steps:

  • Preheat the oven to 375 degrees F. Line the bottom of a sheet pan with parchment paper.
  • Flatten each roll into a 6-inch round. Onto each flattened roll, add a half slice of provolone, 1 tablespoon of marinara sauce, a meatball and, finally, a slice of the deli peppers.
  • Fold opposite sides of each roll up and over the meatball, pinching them together. Continue folding and pinching the sides together until the meatball and filling are completely encased in the dough. Place seam-side down onto the prepared sheet pan.
  • Mix together the olive oil, Parmesan and red pepper flakes in a small bowl. Brush the top of each roll with the mixture. Bake until golden and crisp, 16 to 18 minutes. Serve with warm marinara on the side.

MEATBALL SUBS



Meatball Subs image

In this classic Italian American sandwich, tender meatballs drenched in tomato sauce are tucked into crisp rolls then buried under a blanket of gooey cheese. It's a messy sandwich no matter how you build it or bite into it, but wise construction can help: First, hollow out the rolls a bit so the meatballs have a place to sit. Then, use the leftover crumbs to make the meatballs, which will keep them light. Finally, toast the rolls to prevent them from getting too soggy with sauce. Of course, some crispy-gone-soggy bites are welcome, just as the cheese pulls, sauce drips and messy fingers are, too. They're all part of the experience.

Provided by Ali Slagle

Categories     dinner, weekday, meatballs, sandwiches, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 (6-inch-long) sub, hero or hoagie rolls, split lengthwise but still attached on one side
1 egg
Kosher salt and black pepper
2 garlic cloves, peeled
Extra-virgin olive oil, for greasing
1 pound ground beef (at least 15 percent fat)
1/2 cup finely grated Parmesan, plus more for serving
2 tablespoons chopped basil leaves, plus more for serving
2 cups marinara sauce (homemade or from a 24-ounce jar)
4 slices mozzarella or provolone

Steps:

  • Heat the broiler to high with a rack no more than 6 inches from the heat source. (See Tip if you don't have a broiler.) Using a fork, scrape out some of the interior of the rolls until you get about 1 cup bread crumbs. Add them to a large bowl along with 1/2 cup water, the egg, 1 teaspoon salt and several grinds of pepper. Finely grate 1 garlic clove into the mixture, then stir to combine. Let sit for 5 minutes.
  • Lightly grease a large (12-inch), oven-proof skillet with olive oil. To the bread crumbs, add the beef, Parmesan and chopped basil. Stir with your hands until combined, avoiding overmixing. Roll into 12 balls (about 2 heaping tablespoons/2 ounces each) and place them in the prepared skillet as you go. Broil the meatballs until browned and nearly cooked through, 5 to 7 minutes.
  • Move the skillet to the stovetop. Add the marinara sauce, stir to coat the meatballs, and warm over medium-low heat while you toast the rolls: Place the rolls on a baking sheet, cut-side up, and broil until lightly golden, 1 to 2 minutes. Rub the cut sides of the roll with the second garlic clove.
  • Divide the meatballs and sauce among the rolls, then top with mozzarella. Broil until the mozzarella is melted and browned in spots, 1 to 2 minutes. Top with more grated Parmesan, basil leaves and black pepper.

MEATBALL SUB SANDWICH CASSEROLE



Meatball Sub Sandwich Casserole image

Winter supper at its best! Comfort food with a tantalizing sauce & lovely meatballs. Get the kids in on the act, rolling meatballs is fun and gooshy (okay, everyone, "Wash your hands first!"). Thanks to Taste of Home's Quick Cooking 2000 year book for their inspiration.

Provided by Debber

Categories     One Dish Meal

Time 1h5m

Yield 1 13x9, 6-8 serving(s)

Number Of Ingredients 13

1/3 cup chopped onion
1/4 cup breadcrumbs or 1/4 cup crushed saltine
3 tablespoons parmesan cheese, grated
1 lb ground beef or 1 lb ground venison
1 loaf Italian bread, 1-inch cubes (1 lb loaf)
1 (8 ounce) package cream cheese, softened
1/2 cup mayonnaise (no substitutes)
1 teaspoon mixed Italian herbs (basil, oregano...)
salt & pepper
2 cups shredded mozzarella cheese (divided)
1 quart spaghetti sauce (or 28 oz can)
1 cup water
4 garlic cloves, minced (or pressed)

Steps:

  • Preheat oven to 400.
  • In a bowl, combine onions, crumbs & cheese; add beef and mix well.
  • Shape beef into 1-inch balls; place on rimmed cookie sheet; bake for 15-20 minutes (no longer pink in center); turn oven down to 350.
  • Meanwhile, arrange bread cubes in an UNgreased 13x9 pan.
  • Combine cream cheese, mayo, seasonings, and S&P; spread over bread.
  • Sprinkle one cup Mozzarella cheese over the cream-cheese mixture layer.
  • Combine sauce, water & garlic; add meatballs and gently mix; pour this over the cheese layer.
  • Sprinkle remaining Mozzarella.
  • Bake (uncovered) at 350 for 30 minutes (top will be bubbly and quite fragrant).
  • OPTIONS: Use half Cheddar and half Mozzarella; try some sliced black olives; sprinkle some grated zucchini in for added nutritional value (and get a few veggies past the kids!--it's the secret ingredient).

Nutrition Facts : Calories 776.9, Fat 46.1, SaturatedFat 20.1, Cholesterol 129.8, Sodium 1701.3, Carbohydrate 55.2, Fiber 2.4, Sugar 17.6, Protein 34.8

SKILLET MINI MEATLOAVES



Skillet Mini Meatloaves image

Make and share this Skillet Mini Meatloaves recipe from Food.com.

Provided by Angel91805

Categories     Meat

Time 20m

Yield 6 , 6 serving(s)

Number Of Ingredients 12

1 lb extra lean ground beef
1/2 cup chopped onion
1 large egg
1/2 cup fine dry breadcrumb
1/4 cup milk
1/2 cup parmesan cheese, grated
1 tablespoon fresh parsley (optional)
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (8 ounce) can tomato sauce

Steps:

  • Crumble meat into a large bowl.
  • Peel and finely chop the onion and add it to the bowl.
  • Add the egg, beat it slightly.
  • Add the bread crumbs, milk and Parmesan cheese; mix all together with your hands.
  • Tear the parsley (if using) into smaller pieces with your fingers, then add them and the remaining ingredients, except for tomato sauce, and mix again with your hands.
  • Heat a 12 inch nonstick skillet that has a lid over medium high heat.
  • Meanwhile, form the meat mixture into 6 patties no more than 1 inch thick.
  • Place in the hot skillet and cook until the meat is browned and cooked through, 4-6 minutes on each side.
  • Pour the tomato sauce evenly over the patties and cover the skillet, reducing heat to medium low.
  • Continue to cook for 1 minute to heat the tomato sauce through.
  • Remove from the heat and serve.

MEATBALL SUB CASSEROLE



Meatball Sub Casserole image

Make and share this Meatball Sub Casserole recipe from Food.com.

Provided by yooper

Categories     Cheese

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

1/3 cup chopped green onion, to taste
1/4 cup seasoned bread crumbs
3 tablespoons grated parmesan cheese
1 lb ground beef
1 loaf Italian bread, cut into 1 inch slices
8 ounces cream cheese, softened
1/2 cup mayonnaise (not low-fat or lite)
1 teaspoon italian seasoning
1/4 teaspoon pepper
2 cups shredded mozzarella cheese, divided
1 (28 ounce) jar spaghetti sauce
1 cup water
2 garlic cloves, minced

Steps:

  • Preheat oven to 400.
  • In a bowl, combine onions, bread crumbs and Parmesan cheese.
  • Add beef and mix well.
  • shape into 1-inch balls; place on a rack.
  • In a shallow baking pan, bake for 15-20 minutes or until no longer pink. (Or cook in a skillet on medium heat.).
  • Reduce oven temperature to 350.
  • Meanwhile, arrange bread in a single layer in an ungreased 13x9x2" baking dish.
  • (All of the bread might not be used.).
  • Combine cream cheese, mayo, Italian seasoning and pepper; spread over the bread.
  • Sprinkle with 1/2 cup mozzarella.
  • Combine sauce, water and garlic; add meatballs.
  • Pour over cheese mixture; sprinkle with remaining mozzarella.
  • Bake, uncovered at 350 for 30 minutes or until heated through.

MEATBALL SUB SANDWICH



Meatball Sub Sandwich image

Meatball subs in soggy, falling-apart buns are just the worst. That's why we recommend toasting our Tailgaters Brat Buns for this recipe. The heftier, toasty bread will stand up to all that meaty, marinara, mozzarella goodness.

Provided by Ball Park Buns

Categories     Trusted Brands: Recipes and Tips     Ball Park Buns

Time 1h

Yield 4

Number Of Ingredients 13

5 Ball Park® Tailgaters Brat Buns
1 pound lean ground beef
¼ cup milk
1 egg
2 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
½ teaspoon onion powder
½ teaspoon garlic powder
salt and pepper to taste
1 (24 ounce) jar marinara sauce
1 cup arugula
4 tablespoons shredded mozzarella cheese
Chopped fresh basil or crushed red pepper for garnish

Steps:

  • Preheat oven to 425 degrees F.
  • Toast one bun until golden brown, then place in blender and chop until fine to create crumbs.
  • Place the bread crumbs in a large bowl and add milk. Let soak for 5 minutes.
  • Add ground beef, eggs, Parmesan, Italian seasoning, onion powder, garlic powder, and salt and pepper to the bread crumb mixture and combine well.
  • Divide the mixture into 16 golf ball-sized meatballs, and place on an oiled baking pan.
  • Bake meatballs in oven for 10 minutes.
  • While meatballs are baking, heat marinara in a large pot over medium-high heat. Place the cooked meatballs in the marinara and simmer for 15 minutes.
  • Meanwhile, toast the remaining buns, then evenly distribute arugula or spinach, meatballs and mozzarella onto each bun.
  • Garnish with chopped basil and/or crushed red pepper and serve.

Nutrition Facts : Calories 767.6 calories, Carbohydrate 75.2 g, Cholesterol 142.9 mg, Fat 34 g, Fiber 5.9 g, Protein 35.7 g, SaturatedFat 13 g, Sodium 1363.3 mg, Sugar 16.1 g

MEATBALL SUB KOLACHES



Meatball Sub Kolaches image

This savory take on a classic kolache brings all of the flavor from a meatball sub and turns it into a portable tasty treat!

Provided by Jonathan Melendez

Categories     Yeast Breads

Time 3h25m

Yield 12 kolaches, 12 serving(s)

Number Of Ingredients 27

3 1/2 cups all-purpose flour
1/3 cup granulated sugar
2 1/4 teaspoons active dry yeast
1 cup whole milk, warmed
1/2 cup unsalted butter, melted and cooled
3 large egg yolks
1 teaspoon kosher salt
1 lb ground beef
1 large egg
1/2 cup Italian seasoned breadcrumbs
1/3 cup whole milk
1/4 cup parmesan cheese
1 teaspoon kosher salt
1/2 teaspoon coarse black pepper
2 tablespoons fresh parsley, chopped
2 garlic cloves, minced
1/2 teaspoon granulated garlic
1/2 tesapoon granulated onion
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
1 large egg whisked with a splash water
1/2 cup marinara sauce
1 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese
1/4 cup Italian seasoned breadcrumbs
2 tablespoons fresh basil

Steps:

  • To make the dough, in a large bowl, combine 1 cup flour, granulated sugar, and yeast. Stir in the warm milk until well-combined, and set aside until small bubbles form at the surface, about 5 minutes.
  • In a separate bowl, whisk together the melted butter, egg yolks, and salt. Add to the yeast mixture and stir to combine. Stir in the remaining flour, adding a cup at a time. After the third cup has been added, transfer the dough to a lightly floured work surface and knead until smooth, adding as much of the remaining 1/2 cup of flour as needed. The dough should be tacky and a little greasy. It shouldn't be sticky. If it is, add more flour a little at a time, but try not to add too much at this stage. Knead until smooth and springy, about 3 to 4 minutes. Transfer to a lightly greased bowl, cover with plastic wrap and let rise in a warm spot until doubled in size, about 1 hour and 30 minutes.
  • In the meantime, preheat oven to 375°F. Line a baking sheet with foil and grease lightly with cooking spray or brush with oil. Set aside.
  • To make the meatballs, in a large bowl, stir the ground beef, egg, bread crumbs, milk, parmesan, salt, pepper, parsley, cloves, granulated garlic, granulated onion, dried oregano, dried basil and crushed red pepper flakes until just combined. You don't want to overwork the mixture. Divide and shape into twelve even meatballs and place on the prepared baking sheet. Bake for 20 minutes and remove from the oven to cool.
  • Once the dough has risen, transfer to a lightly floured work surface and lightly knead a few times to release the air. Divide into 12 even pieces (roughly about 2 1/3 ounces each). Working with one at a time, pull the ends of the dough towards the center to form a tight ball and then place on your work surface (no flour should be needed at this stage) and using a cupping motion firmly roll the dough with the palm of your hand to create a smooth tight ball. Place on a baking sheet that has been lined with parchment paper. Continue shaping and rolling the rest of the dough, placing them all on the same baking sheet, evenly spacing them out. Cover loosely with plastic wrap and set aside to rise for another 30 to 45 minutes or until doubled in size.
  • Once done, use your finger tips (lightly greased to prevent sticking) to stretch the center of each slightly to create 2-inch-wide wells. Brush with egg wash and then fill the center of each with about a tablespoon of marinara. Sprinkle the centers with mozzarella and parmesan. Place a meatball in the center of each kolache. Sprinkle with bread crumbs and parmesan and bake until golden brown, 20 to 25 minutes. Remove from oven and sprinkle with basil before serving. Leftovers can be stored in an airtight container in the fridge for up to 4 days and reheated before serving. Enjoy!

Nutrition Facts : Calories 427.9, Fat 20.2, SaturatedFat 10.3, Cholesterol 121.7, Sodium 733, Carbohydrate 42.6, Fiber 1.9, Sugar 8.6, Protein 18.3

LOW FAT MINI MEATLOAVES



Low Fat Mini Meatloaves image

With DH being a diabetic, I am always looking for ways to add veggies into the diet. I found a recipe on the web and did some adjusting to suit our taste. The recipe calls for ground turkey; however, extra-lean ground beef also works well. Top with Creole Sauce recipe #149159 for a fabulous main course! These can be frozen, defrosted in the refrigerator and warmed as needed making this a great recipe for small families or when preparing a meal for one.

Provided by PaulaG

Categories     Poultry

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 medium carrot, shredded
1 small zucchini, shredded and squeezed dry
1 small onion, chopped
1/2 bell pepper, finely chopped
1 teaspoon italian seasoning
2 tablespoons Worcestershire sauce
1 slice whole wheat bread
1/4 cup egg substitute or 1 whole egg
1/3 cup tomato ketchup

Steps:

  • Preheat oven to 400 degrees.
  • Spray a non-stick muffin tin or silicone muffin pan with nonstick cooking spray.
  • Crumble the ground meat into a large bowl; add the shredded carrots, zucchini, onion and green pepper.
  • Add the Italian seasoning and Worcestershire sauce.
  • Mix ingredients lightly with a fork.
  • Place the bread in a blender and process until fine crumbs; add the crumbs to the meat mixture along with the egg substitute or egg.
  • Mix ingredients with a fork until well blended.
  • Separate mixture into 6 equal portions and place in prepared pan, top with ketchup and bake in oven for 25 to 30 minutes or until done.
  • Serve immediately with Creole Sauce or allow the meatloaves to cool completely and place in a plastic bag, label, date and seal.
  • When ready to prepare the frozen meatloaves, remove what you need from plastic bag, place in refrigerator overnight and reheat in oven or microwave until warm.

Nutrition Facts : Calories 159.8, Fat 6.1, SaturatedFat 1.6, Cholesterol 52.2, Sodium 299.1, Carbohydrate 9.7, Fiber 1.2, Sugar 5.8, Protein 17.3

MEATBALL SUB SANDWICH (OR MINI MEATLOAVES)



Meatball Sub Sandwich (or Mini Meatloaves) image

OK, our family loves this sub sandwich BUT, you can also make this into mini meatloaves. Very tasty!

Provided by Kikimony

Categories     Lunch/Snacks

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16

submarine sandwich bun
1 1/4 cups bread, from buns (see recipe)
1 1/2 lbs ground beef
1 egg
1/4 cup milk
1 tablespoon diced onion
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons oil, divided
2 medium green peppers, diced or julienned
1 medium onion, sliced
1 tablespoon flour
1 (12 ounce) bottle chili sauce
1 cup water
1 tablespoon brown sugar
1 teaspoon ground mustard

Steps:

  • Cut a thin slice off top of each roll.
  • Scoop out bread from inside.
  • Crumble 1 1/4 cup of bread and place in large bowl.
  • Cover rolls and set aside.
  • Add beef, egg, milk, diced onion, salt and pepper to bread.
  • Shape into meatballs @ 1 1/2" each.
  • Cook meatballs in 1 tbsp oil for 20-25 minutes or no longer pink.
  • Remove with slotted spoon.
  • Set aside.
  • Add remaining oil.
  • Saute peppers and onions until tender.
  • Remove.
  • Stir flour in skillet.
  • Add chili sauce and water.
  • Boil.
  • Cook and stir 2 minutes.
  • Stir in brown sugar and mustard.
  • Add meatballs, peppers and onions.
  • Cover and simmer 20 minutes.
  • Warm bread and spoon meatballs into them and replace top.

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Web Jun 8, 2021 3/4 cup fresh basil leaves, divided; 1 pound lean ground beef (93 percent lean or higher) 1 large egg, lightly beaten; 2 tablespoons breadcrumbs, plain or Italian
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MEATBALL SUB SANDWICH OR MINI MEATLOAVES RECIPE - WEBETUTORIAL
Web Meatball sub sandwich or mini meatloaves is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can …
From webetutorial.com


MINI ITALIAN MEATBALL SUBS - DAMN DELICIOUS
Web Nov 13, 2016 Instructions. In a large bowl, combine beef, pork, egg, Panko, Parmesan, garlic powder, onion powder, allspice and nutmeg; season with salt and pepper, to taste. …
From damndelicious.net


MEATBALL SUB SANDWICH RECIPE - FOOD.COM
Web Combine meatballs and spaghetti sauce in crockpot. Cook on low for 3-5 hours or until heated through. Serve on submarine sandwich buns. Top with cheese and sprinckle …
From food.com


STUFFED ITALIAN MEATBALL MINI MEATLOAVES - IOWA GIRL EATS
Web Directions. Preheat oven to 425 degrees then line a half or quarter sheet pan with foil and spray with nonstick spray. Set aside. Add torn bread plus grated onion and …
From iowagirleats.com


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