Meal In One Food
MEAL-IN-ONE
Ground beef is layered with sliced potatoes and frozen veggies and flavored with onion soup, Worcestershire and mustard. Topped with cheddar cheese. This has been a family favorite forever.
Provided by SHAZA
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h5m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Cook ground beef in a skillet over medium-high heat until evenly browned. Drain excess grease. Season with garlic, salt and pepper. Stir in the onion soup, Worcestershire sauce and mustard, and bring to a boil. Mix together the cold water and flour, and stir into the sauce. Simmer over low heat for a few minutes, then set aside.
- Meanwhile, place potatoes in a saucepan and add enough water to cover. Bring to a boil, and cook for 3 minutes, not until tender. Drain.
- Spread half of the beef mixture in the bottom of a 9x13 inch baking dish. Arrange half of the potatoes over the beef. Cover with a layer of mixed vegetables. Repeat layers.
- Cover the dish, and bake for 50 minutes in the preheated oven. Uncover, and sprinkle shredded cheese over the top. Bake for an additional 10 minutes to melt cheese.
Nutrition Facts : Calories 349 calories, Carbohydrate 24.5 g, Cholesterol 75.4 mg, Fat 17.1 g, Fiber 4.5 g, Protein 25 g, SaturatedFat 7.9 g, Sodium 536.9 mg, Sugar 2.2 g
WESTERN MEAL IN ONE
Another easy great recipe, can't remember where I got it from, but it is a good one, remember trying it when I had some ground beef thawed and didn't know what to make for dinner, and found this, the family loved it. It's one of those dishes you can always put togerther fast, and always seem to have the ingredients handy. I think it was about 5 or 6 years ago. Been making it every since.
Provided by Baby Chevelle
Categories One Dish Meal
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Brown beef in vegetable oil with garlic.
- Add the onion and green pepper;cook until onion is transparent. Drain off fat.
- In a 2 qt casserole, combine the meat mixture, salt, chili powder, beans, tomatoes and rice.
- Bake covered at 350 degrees for 30 minutes.
- Uncover and sprinkle with cheese and olives; bake for 15 minutes more.
Nutrition Facts : Calories 468.2, Fat 19.7, SaturatedFat 7.9, Cholesterol 66.2, Sodium 816.2, Carbohydrate 46.3, Fiber 7.4, Sugar 5.3, Protein 27
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