Mauigirls Smoked Salmon Stuffed Pea Pods Food

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MAUIGIRL'S SMOKED SALMON STUFFED PEA PODS



Mauigirl's Smoked Salmon Stuffed Pea Pods image

These are a cute and fresh idea for an appetizer or as a pretty addition to a festive vegetable tray. I used to steam the pea pods, but this uncooked method yields a nicer look without all the fuss.

Provided by mauigirl

Categories     Appetizers and Snacks     Beans and Peas

Time 30m

Yield 5

Number Of Ingredients 6

30 pods fresh snow peas, trimmed
1 (3 ounce) package cream cheese, softened
1 ounce smoked salmon, flaked
⅛ teaspoon garlic salt
1 pinch ground black pepper
1 pinch dried dill weed, or to taste

Steps:

  • Split each snow pea down one seam.
  • Mix cream cheese, smoked salmon, garlic salt, and pepper in a bowl until smooth. Spoon salmon mixture into a pastry bag fitted with a star tip. Pipe mixture into the center of each snow pea pod, creating a scalloped edge. Sprinkle dill weed over cream cheese filling.

Nutrition Facts : Calories 75.7 calories, Carbohydrate 2.2 g, Cholesterol 20 mg, Fat 6.2 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 141.4 mg, Sugar 0.9 g

MAUIGIRL'S SMOKED SALMON STUFFED PEA PODS



Mauigirl's Smoked Salmon Stuffed Pea Pods image

These are a cute and fresh idea for an appetizer or as a pretty addition to a festive vegetable tray. I used to steam the pea pods, but this uncooked method yields a nicer look without all the fuss.

Provided by mauigirl

Categories     Bean and Pea Appetizers

Time 30m

Yield 5

Number Of Ingredients 6

30 pods fresh snow peas, trimmed
1 (3 ounce) package cream cheese, softened
1 ounce smoked salmon, flaked
⅛ teaspoon garlic salt
1 pinch ground black pepper
1 pinch dried dill weed, or to taste

Steps:

  • Split each snow pea down one seam.
  • Mix cream cheese, smoked salmon, garlic salt, and pepper in a bowl until smooth. Spoon salmon mixture into a pastry bag fitted with a star tip. Pipe mixture into the center of each snow pea pod, creating a scalloped edge. Sprinkle dill weed over cream cheese filling.

Nutrition Facts : Calories 75.7 calories, Carbohydrate 2.2 g, Cholesterol 20 mg, Fat 6.2 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 141.4 mg, Sugar 0.9 g

SALMON-STUFFED SNOW PEAS



Salmon-Stuffed Snow Peas image

Leona Schmidt's colorful pea pods are a welcome treat at luncheons and family gatherings. "They're simple to make-I just fill a plastic bag with the smoked salmon filling, snip off a corner and pipe it into the pods," says the Madras, Oregon cook.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 25 servings.

Number Of Ingredients 5

1/2 pound fresh snow peas (about 75)
1 package (8 ounces) reduced-fat cream cheese
1 package (3 ounces) smoked salmon or lox, finely chopped
1/4 teaspoon garlic salt
1/8 teaspoon pepper

Steps:

  • Place 1 in. of water in a saucepan; add peas. Bring to a boil. Reduce heat; cover and simmer for 1-2 minutes or until crisp-tender. Drain and immediately place peas in ice water. Drain and pat dry. With a sharp knife, split each pea pod along the curved edge., In a bowl, beat cream cheese until smooth. Stir in the salmon, garlic salt and pepper. Transfer to a pastry bag or heavy-duty resealable bag; cut a hole in corner of bag. Pipe in about 1 teaspoon salmon mixture. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 29 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 72mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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