Maui Onion Napolean With Orange Ginger Sauce Food

ORANGE ROUGHY IN SCALLION AND GINGER SAUCE

Steps:

• Preheat the oven to 400°F Mix the sherry or vermouth, soy sauce, sesame oil, onion, ginger, and garlic in a small bowl.
• Place the fish fillets in an ovenproof casserole dish.
• Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes easily.
• Cod, sole, or flounder may be substituted for the orange roughy.

GRILLED MAHI MAHI AND ORANGE GINGER SAUCE

Steps:

• Preheat to medium high. Slightly oil grate to prevent fish from sticking. Season mahi mahi with salt and pepper. Combine lime juice, soy sauce, ginger paste and oil mix well. Place mahi mahi in plastic bag and add marinade. Marinade for 20-30 minutes. Grill for 6 - 8 minutes on each side.
• Meanwhile drain marinade into sauce pan. Bring to a boil and reduce until reduced by half. Add brown sugar and butter.
• Plate mahi mahi with sauced drizzled on top.

WHITE FISH WITH ORANGE-GINGER SAUCE AND ONIONS

Steps:

• Warm 2 T. olive oil in a large nonstick skillet over medium-high heat.
• Rub the fish fillets with the coriander, salt and black pepper.
• Cook fish in the hot skillet until just done, a few minutes on each side.
• Remove the fillets and set aside.
• Add 2 T. EVOO, onions, garlic, ginger, and red pepper flakes (if using).
• Cook until onions are translucent, then add the stock, orange juice, and zest.
• Let warm and add butter.
• Simmer for a minute then add fish back to the pan to heat through.
• Serve with warm crusty bread and some crisp asparagus or green beans.

COD WITH ORANGE GINGER SAUCE

Steps:

• Rinse fish and pat dry with paper towels, set aside.
• Coat large nonstick skillet with cooking spray.
• Add the ginger and cook over medium high heat, stirring often, for 2 minutes, until litely browned.
• Add lemon juice, mustard, soy sauce and 1 cup of orange juice, stir to combine.
• Add the fish in single layer.
• Cover and cook over low heat for 6 to 8 minutes, until fish is opaque and done.
• Remove the fish to a plate; cover to keep warm.
• Mix cornstarch and remaining 1/2 c.
• orange juice together in a cup.
• Add to the skillet.
• Cook, stirring constantly for 1 minute until sauce thickens.
• Stir in the orange pieces.
• Cover and cook for 1 to 2 minutes, until oranges are heated through.
• Serve the sauce over the fish.
• Sprinkle with scallions.

GRILLED SWEET MAUI ONIONS

Steps:

• Cut the onion into strips. Sprinkle lightly with salt, and let it sit for at least 10 minutes to draw out the juices from the onion.
• Spray large skillet with Pam and let heat. Add onions and cook on low heat for 15 - 20 minutes, stirring occasionally, until onion is golden.