Maui Caramelized Sweet Onion Dip Food

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CARAMELIZED SWEET ONION DIP



Caramelized Sweet Onion Dip image

Serve this caramelized onion dip with sweet potato chips - a cheesy appetizer.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 1h25m

Yield 16

Number Of Ingredients 7

2 tablespoons butter
3 large sweet onions, thinly sliced
1 package (8 oz) cream cheese, softened
2 cups shredded Swiss cheese (8 oz)
1 cup freshly grated Parmesan cheese
1 cup regular or reduced-fat mayonnaise
Food Should Taste Good™ sweet potato tortilla chips, as desired

Steps:

  • Heat oven to 375°F. Lightly spray 1 1/2- to 2-quart casserole with cooking spray.
  • In 12-inch skillet, melt butter over medium heat. Cook onions in butter 30 to 40 minutes, stirring often, until caramel colored.
  • In large bowl, mix cheeses, mayonnaise and onions. Spoon into casserole.
  • Bake uncovered 30 minutes or until golden and bubbly. Serve with sweet potato chips.

Nutrition Facts : Calories 267, Carbohydrate 5 g, Fat 3, Fiber 1 g, Protein 8 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 304 mg

MAUI CARAMELIZED SWEET ONION DIP



Maui Caramelized Sweet Onion Dip image

This is from Sunset Magazine's June 2009 issue, in a Luau recipe feature. They suggest serving this addictive dip with potato chips. For best flavor, this recipe uses a sweet onion such as Maui, Vidalia, or Texas 1015.

Provided by appleydapply

Categories     Onions

Time 30m

Yield 2 cups

Number Of Ingredients 5

2 tablespoons olive oil
2 sweet onions, halved and thinly sliced (Maui, Vidalia or Texas 1015)
1 cup sour cream
1/2 cup buttermilk
1 teaspoon kosher salt

Steps:

  • Heat oil in a large nonstick frying pan over medium heat. Add onions and cook, stirring occasionally, until brown, sticky, and caramelized, about 20 minutes. If it seems to be starting to burn, reduce heat to medium-low and add 1 tablespoons water, stirring well.
  • Transfer onions to a small bowl and chill until cold, about 1 hour.
  • Reserve a heaping tablespoon of the caramelized onions for a garnish.
  • In a food processor, pulse remaining onions, sour cream, buttermilk, and salt just until combined.
  • Transfer to a serving dish, top with reserved onions, and chill at least 1 more hour. It can be made ahead for up to two days and kept chilled.

CARAMELIZED ONION DIP (LOW FAT)



Caramelized Onion Dip (Low Fat) image

This is a wonderful dip from one of my favorite author/teacher, Rose Reisman. You can use vidalia, maui, walla walla, Bermuda or Spanish onion. The sweeter the onion, the tastier the dip will be!

Provided by Abby Girl

Categories     Onions

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

2 teaspoons vegetable oil
3 cups sweet onions, finely diced
2 tablespoons low-fat sour cream
1 tablespoon low-fat mayonnaise
1 ounce low-fat cream cheese
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
2 tablespoons chopped parsley

Steps:

  • In a large nonstick skillet sprayed with vegetable spray, heat the oil and add the onion.
  • Sauté for 5 minutes, stirring frequently.
  • Simmer on low heat for another 10 minutes or until the onion is soft and browned, stirring occasionally.
  • Add the sour cream, mayonnaise, cream cheese, salt and pepper and mix until well combined and the cheese is melted.
  • Garnish with parsley and serve with whole wheat crackers, baked tortilla chips or pita wedges.

Nutrition Facts : Calories 66.5, Fat 3.3, SaturatedFat 1.3, Cholesterol 5.5, Sodium 72.5, Carbohydrate 8.6, Fiber 1.2, Sugar 3.4, Protein 1.4

SWEET ONION DIP



Sweet Onion Dip image

Make and share this Sweet Onion Dip recipe from Food.com.

Provided by Donna Luckadoo

Categories     Onions

Time 45m

Yield 20 serving(s)

Number Of Ingredients 9

3 cups vidalia onions (diced) or 3 cups sweet onions (diced)
2 cups swiss cheese (shredded)
2 (8 ounce) packages cream cheese (softened)
1 cup sour cream
1 teaspoon parsley (chopped)
1 teaspoon chives (chopped)
1 cup Miracle Whip
1 teaspoon garlic salt
1/2 cup fresh grated parmesan cheese

Steps:

  • Cook Onions in the microwave a few minutes until they appear clear or translucent.
  • Mix all ingredients (except the topping) in a large bowl and add onions.
  • Mix well.
  • Pour mixture into a 2 quart Casserole Dish (Buttered or Sprayed with Pam). Add Topping.
  • Bake in a 350° Preheated oven for 30 minutes or until bubbly.
  • **You can add Crumbled Bacon to this recipe and it's even better!
  • Serve with Tostado's or Ruffles Dip Chips.
  • Can be served hot or cold.
  • (we Love it cold too!).

Nutrition Facts : Calories 165.7, Fat 14.1, SaturatedFat 8.8, Cholesterol 42.1, Sodium 132.9, Carbohydrate 4.2, Fiber 0.3, Sugar 1.3, Protein 6.2

CARAMELIZED SWEET ONION DIP



Caramelized Sweet Onion Dip image

From Cooking Light 11/08....."Caramelizing enhances the onion's inherent sweetness. If you can't find sweet onions, substitute two large Spanish onions and add a tablespoon of sugar. This dip is best served warm. If time is tight, you can caramelize the onions (step 2) earlier in the day; combine with the other ingredients and bake just before guests arrive. Serve with a crunchy dipper like melba toast."

Provided by Meredith .F

Categories     < 60 Mins

Time 40m

Yield 10 serving(s)

Number Of Ingredients 12

1 tablespoon butter, divided
3 cups sweet onions, diced (about 2 large onions)
1/4 teaspoon kosher salt, divided
1/2 teaspoon garlic, minced
1 cup low-fat mayonnaise
1/2 cup light sour cream
1/2 teaspoon garlic powder
1/4 teaspoon black pepper, freshly ground
1/4 teaspoon Worcestershire sauce
cooking spray
1/3 cup whole wheat panko (Japanese breadcrumbs)
1 tablespoon fresh parsley, chopped

Steps:

  • Preheat oven to 350°.
  • Melt 1 1/2 teaspoons butter in a large skillet over medium-high heat. Add onion and 1/8 teaspoon salt to pan; cook 15 minutes or until tender, stirring occasionally. Add garlic; cook 10 minutes or until onion is golden brown and very tender, stirring occasionally. Remove from heat; cool 5 minutes.
  • Combine the remaining 1/8 teaspoon salt, mayonnaise, and next 4 ingredients (through Worcestershire sauce) in a medium bowl, stirring until smooth. Stir in onion mixture. Transfer mixture to a 1-quart baking dish coated with cooking spray.
  • Melt remaining 1 1/2 teaspoons butter. Combine melted butter and panko. Sprinkle panko mixture evenly over onion mixture. Bake at 350° for 15 minutes or until thoroughly heated and bubbly. Sprinkle with parsley. Serve hot.

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  • Heat oil in a large nonstick frying pan over medium heat. Add onions and cook, stirring occasionally, until brown, sticky, and caramelized, about 20 minutes. If the pan starts to burn, reduce heat to medium-low and add 1 tbsp. water, stirring well. Transfer onions to a small bowl and chill until cold, about 1 hour.
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