Mauby Food
MAUBY
Mauby (also called mavi, mabi or maubi) is a tree bark-based beverage widely consumed in the Caribbean. Its flavor is initially sweet, somewhat like root beer, but changes to a prolonged, but not astringent bitter aftertaste. It derives its name from the central ingredient, the bark of the mauby tree, a buckthorn commonly referred to as "soldierwood" or "naked wood". Strips of the bark are steeped in boiling water, to which a hefty amount of cane sugar and a variety of spices have been added. On many islands, a portion of a previous batch is used as a starter, and the whole is left to ferment for several days. Fermented or not, it's drunk ice-cold. In folk medicine, mauby is variously ascribed the ability to lower cholesterol, counteract arthritis, reduce high blood pressure, act as an aphrodisiac, relieve dysentery, lower diabetics' blood sugar, and to be an excellent thirst-slaking "cooling" beverage. Chilling time not included in preparation time.
Provided by Molly53
Categories Beverages
Time 10m
Yield 1 1/2 quarts, 12 serving(s)
Number Of Ingredients 7
Steps:
- Boil the first five ingredients in one cup of the water until all the flavors are fully infused, about ten minutes.
- Cool; add water and sugar, to taste.
- Strain and refrigerate until ready to drink.
- Covered, it will last about two weeks in the refrigerator.
Nutrition Facts : Calories 129, Sodium 3.9, Carbohydrate 33.3, Sugar 33.3
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- Improves Arthritis Symptoms. Mauby tea benefits include its ability to reduce the pain and symptoms of arthritis. Arthritis is the swelling and tenderness of one or more of your joints.
- Reduces Cholesterol. Lowering your cholesterol is important; raised cholesterol levels lead to a greater risk of heart attacks and strokes. Some research indicates that Mauby benefits may help lower cholesterol.
- Treats Diarrhea. Diarrhea is unpleasant and can cause symptoms that include dehydration, fatigue, and nutrient deficiencies. Similar to Boldo tea, Mauby benefits can help quiet an upset stomach.
- Lowers Blood Pressure. High blood pressure is one of the most preventable conditions. Some research indicates that Mauby benefits may help lower blood pressure.
- Aphrodisiac Properties. Mauby tea benefits have also been used as an aphrodisiac to reduce muscle tension, anxiety, and stress. Aphrodisiacs are foods or drugs that boost your sex drive.
- Helps Treats Obesity. Mauby benefits help treat obesity by preventing more fat cells from forming and speeding up the metabolism. Researchers have found that mauby is effective in helping to lose weight, especially when combined with guava leaf tea, which contains caffeine.
- Natural Diuretic Properties. Mauby benefits also offer natural diuretic properties, which may make it an effective treatment for a number of urinary tract problems.
- Helps Treats Stomach Related Problems. Mauby benefits offer excellent anti-inflammatory properties that make it especially helpful for stomach issues like colitis or diverticulitis; however this mild diuretic also acts as a laxative without the harsh side effects associated with over-the-counter products.
- Helps Treats Hives. Mauby benefits are widely used to treat hives (urticaria). An Irish study found that mauby was more effective than the leading antihistamine in relieving symptoms of chronic urticaria (hives).
- May Help Treats Gallstones & Kidney Stones. Mauby benefits contain diuretic properties as well as a substance called “anthraquinone” which is an irritant laxative that helps stimulate your colon and expel waste from your body, which helps lower the risk of gallstones and kidney stones.
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