Matcha Chia Pudding Food

MATCHA CHIA SEED PUDDING RECIPE BY TASTY

Matcha Chia Seed Pudding Recipe by Tasty image

Here's what you need: greek yogurt, almond milk, honey, vanilla extract, chia seeds, matcha powder, chocolate shaving

Provided by Joey Firoben

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 cup greek yogurt
1 cup almond milk
2 tablespoons honey
1 teaspoon vanilla extract
¼ cup chia seeds
1 tablespoon matcha powder
chocolate shaving, for topping

Steps:

In a medium bowl, mix the yogurt, almond milk, vanilla, honey, chia seeds, and matcha powder together until well combined.
Pour the mixture into an airtight container and refrigerate, covered for 4 hours.
Spoon the pudding into desired serving dish and top with chocolate shavings and a dusting of matcha powder.
Enjoy!

Nutrition Facts : Calories 154 calories, Carbohydrate 24 grams, Fat 3 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams

MATCHA CHIA PUDDING

Matcha Chia Pudding image

Provided by Taste of Home

Categories Breakfast

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 cups unsweetened almond milk
3 tablespoons maple syrup
2 tablespoons matcha (green tea powder)
1/2 cup chia seeds
1/2 cup fresh raspberries

Steps:

In a large bowl whisk together almond milk, maple syrup and matcha. Stir in chia seeds. Let mixture sit for 15 minutes, stir again. Pour into 4 half-pint mason jars or ramekins. Refrigerate, covered, until thickened, at least 2 hours. Garnish with fresh raspberries.

Nutrition Facts : Calories 173 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 90mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 9g fiber), Protein 7g protein. Diabetic Exchanges

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