Mary Berry Smoked Haddock Bake Food
SMOKED HADDOCK AND CAULIFLOWER GRATIN
Combine the flavours of fish pie and cauliflower cheese and you get this wonderful dish from Mary Berry! A hearty gratin that's a real winter wamer.
Provided by Mary Berry
Categories Main course
Yield Serves 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 200C/180C Fan/Gas 6. Butter a wide 3-litre/5¼-pint ovenproof dish.
- Put the potatoes into a large saucepan, cover with water. Add salt and bring to the boil. Boil for 4 minutes, add the cauliflower and boil for another 4 minutes. Drain well and tip into the prepared dish. Season with pepper.
- Put the cornflour into a bowl, pour in the cream and whisk to combine. Season with pepper.
- Scatter half the cheese over the potato and cauliflower. Scatter over the herbs and top with the haddock. Pour the cream mixture in between the cracks and over the top. Scatter over the remaining cheese and the paprika.
- Bake for 20-25 minutes, until golden-brown and bubbling.
MARY BERRY'S FISH PIE
Make and share this Mary Berry's Fish Pie recipe from Food.com.
Provided by FamilyC
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven 200C/400°F Grease a shallow 2.5 litre with butter.
- Melt the butter in a pan on a high heat and fry onion for few minutes.
- Lower the heat, cover and leave to soften for 15 minutes.
- Remove the lid and increase the heat to remove any moisture. Sprinkle in the flour and then add the milk gradually, stirring well and allowing the sauce to thicken until all the milk has been added.
- Season with salt and freshly ground black pepper, add lemon juice and the raw fish and cook for couple of minutes, stirring continuously until the fish has just cooked. Stir in the smoked haddock. Pour the mixture into the buttered dish and leave to cool. Top with the hard-boiled eggs.
- For the topping, boil the potatoes in a pan of salted water until tender. Drain, tip the potatoes back into the pan, add milk and butter and mash until lump-free. Use a ricer to get smooth mash. Add salt and freshly ground black pepper to taste.
- Spread the mash over the top of the sauce and fish in the dish and score with a fork.
- Bake in the preheated oven for about 30 minutes, or until the potato is crisp and golden-brown.
Nutrition Facts : Calories 853.3, Fat 41.4, SaturatedFat 23.7, Cholesterol 405.9, Sodium 1277.6, Carbohydrate 63.3, Fiber 6.1, Sugar 4.2, Protein 56.7
HERB-CRUSTED HADDOCK
If you use unsmoked fish with this recipe, it's a great source of Omega-3
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/fan 200C/gas 7. Lightly oil a large baking tray, then lay the haddock and tomatoes alongside each other. In a small bowl, mix the mayonnaise with the garlic paste or crushed garlic, then spread evenly over the fish.
- In a separate bowl, toss together the breadcrumbs, lemon zest, juice and parsley, and season to taste. Top the fish with the breadcrumb mixture. Drizzle olive oil over the fish and tomatoes, and bake for 15 mins or until the fish flakes slightly when pressed and the crust is golden and crunchy.
Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.87 milligram of sodium
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