Mary Berry Barbecue Sauce Food

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BERRY BBQ SAUCE



Berry BBQ Sauce image

On weekends, I jazz up our favorite BBQ sauce with blackberries and blueberries. They make a marvelous spread for basting and saucing grilled baby back ribs. -Janet Hix, Austin, Texas

Provided by Taste of Home

Time 30m

Yield 4 cups.

Number Of Ingredients 5

2 cups fresh or frozen blackberries
2 cups fresh or frozen blueberries
1/2 cup sugar
1/4 cup water
1 to 2 cups barbecue sauce

Steps:

  • In a large saucepan, combine berries, sugar and water. Bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until thickened, stirring occasionally., Stir in desired amount of barbecue sauce; cook 10-15 minutes longer or until thickened. Store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts : Calories 36 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

BARBECUE SAUCE



Barbecue sauce image

Learn how to make superb barbecue sauce and wow your barbie guests - it's incredibly moreish

Provided by Good Food team

Categories     Condiment

Time 35m

Yield Makes 450ml/16fl oz

Number Of Ingredients 8

1 tbsp olive oil
1 onion, finely chopped
400g can chopped tomatoes
3 garlic cloves, finely chopped
85g brown sugar
3 tbsp malt vinegar
2 tbsp Worcestershire sauce
1 tbsp tomato purée

Steps:

  • Heat oil in a saucepan and add the onion. Cook over a gentle heat 4-5 mins, until softened. Add the remaining ingredients, season and mix. Bring to the boil, then reduce heat and simmer for 20-30 mins, until thickened. For a smooth sauce, simply whizz the mixture in a food processor or with a hand blender for a few seconds.

Nutrition Facts : Calories 19 calories, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Sodium 0.06 milligram of sodium

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