Pollo Guisado Puerto Rican Braised Stewed Chicken Food

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POLLO GUISADO RECIPE (CHICKEN STEW)



Pollo Guisado Recipe (Chicken Stew) image

This pollo guisado recipe is a flavorful braised chicken stew popular in Caribbean and Latin American cuisines, with loads of chicken, so easy to make!

Provided by Mike Hultquist

Categories     Main Course

Number Of Ingredients 14

2-1/2 pound chicken (cut up, skin on)
2 tablespoons adobo seasoning
1 tablespoon sazon seasoning
2 tablespoons olive oil
1 small onion (chopped)
1 small bell pepper (chopped (or use hotter peppers to your taste))
3 cloves garlic (chopped)
1/4 cup sofrito
1/2 cup olives
3 medium potatoes (halved and quartered)
2-3 bay leaves
8 ounces tomato sauce
1 cup chicken broth
FOR GARNISH: Spicy chili flakes (fresh chopped parsley)

Steps:

  • Season the chicken with adobo and sazon seasoning. Be sure to get all sides.
  • Heat the oil in a large pot or Dutch oven over medium-high heat. Add the chicken and cook for 10 minutes to brown all sides, flipping half way through.
  • Add the onion, bell pepper, garlic and sofrito. Stir and cook for 3-4 minutes.
  • Add the olives, potatoes, bay leaves, tomato sauce and chicken broth.
  • Bring to a boil, then reduce the heat to low and cover. Simmer for 30 minutes, or until the chicken is tender and fall-off-the-bone. It should register 165 degrees internal (minimum) when measured with a food thermometer.
  • Garnish with red pepper flakes and fresh chopped parsley and serve.

Nutrition Facts : Calories 451 kcal, Carbohydrate 26 g, Protein 28 g, Fat 26 g, SaturatedFat 7 g, Cholesterol 96 mg, Sodium 618 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

POLLO GUISADO (PUERTO RICAN CHICKEN STEW)



Pollo Guisado (Puerto Rican Chicken Stew) image

Provided by Jannese

Number Of Ingredients 14

2 pounds bone-in chicken thighs or legs (if using breasts, cut in half)
1 teaspoon Adobo all purpose seasoning (Recommended brand: Goya)
2 tablespoons olive oil
4 tablespoons sofrito (homemade or storebought)
2 packets Sazon seasoning with annatto (Recommended brand: Goya)
1 tablespoon powdered chicken bouillon (or more according to your taste)
2 tbsp tomato paste
1 teaspoon dried oregano
3 cups water
3/4 cup diced potatoes
3/4 cup baby carrots
2 bay leaves
10-12 pimento-stuffed olives
2 tbsp fresh cilantro, for garnish (optional)

Steps:

  • Heat a Dutch oven on medium heat.
  • Season the chicken with the Adobo seasoning, then add the olive oil and chicken to the pot. Let the pieces brown for 4-5 minutes on each side.
  • Remove the chicken from the pot and set it aside.
  • Add the sofrito, Sazon, tomato paste, powdered chicken bouillon, oregano, water, potatoes, carrots, bay leaves and olives into the pot. Bring the mixture to a boil, then add the chicken back into the pot.
  • Lower the heat to a simmer and cook the pollo guisado for 40-50 minutes with the lid on* or until the chicken is cooked through.If your stew is too watery. cook with the lid off to reduce the liquid to your desired level.
  • Check for seasoning and add a bit more chicken bouillon if the pollo guisado needs a bit more salt.
  • Sprinkle the finished stew with the chopped cilantro, if using, and stir.
  • Serve with white rice, mashed potatoes or some crusty bread for dipping!

POLLO GUISADO ( CHICKEN STEW )



Pollo Guisado ( Chicken Stew ) image

This is a yummy version of chicken stew that I got from my Puerto Rican inlaws. Very tasty and inexpensive to make. I have never measured the ingredients so I guessed on them. Serve over white rice with some corn niblets and you have a very filling, delicious meal. Can easily be doubled.

Provided by survivedbrooklyn

Categories     Stew

Time 35m

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts, cut into 1 inch cubes
1 (8 ounce) can tomato sauce
3/4 cup water
1 large potato, chopped
1 large carrot, sliced
2 teaspoons vegetable oil
1 tablespoon sofrito sauce
1 -2 teaspoon adobo seasoning (or more)
1 -2 teaspoon sazon goya con culantro y achiote
hot cooked white rice, made with a bit of
oil, and
salt

Steps:

  • Heat a large saucepan and add the oil.
  • Add chicken and brown on all sides (won't be cooked at this point.).
  • Add tomato sauce, water, veggies and spices.
  • Simmer 15-20 minutes until veggies are tender and chicken is done.
  • Serve over the white rice. I serve corn with it.

Nutrition Facts : Calories 363, Fat 6.5, SaturatedFat 1.1, Cholesterol 68.4, Sodium 713.2, Carbohydrate 44.1, Fiber 6.8, Sugar 7.9, Protein 32.8

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