Marsala Pork Chops For Two Food

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PORK CHOPS MARSALA



Pork Chops Marsala image

Make and share this Pork Chops Marsala recipe from Food.com.

Provided by jkoch960

Categories     Pork

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

6 tablespoons all-purpose flour, divided
4 (4 ounce) boneless center cut pork chops (about 1/2 in. thick)
1/3 cup minced shallot (about 2)
2 teaspoons bottled minced garlic
1 (8 ounce) package sliced mushrooms
2 teaspoons chopped fresh thyme
1 cup chicken broth
1/4 cup marsala wine or 1/4 cup dry sherry
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat a large nonstick skillet over medium-high heat. Place a 1/4 cup flour in a shallow dish. Dredge pork in flour. Coat pan with cooking spray. Add pork to pan; cook 4 minutes on each side or until browned. Remove pork from pan.
  • Add shallots, garlic, and mushroooms to pan; saute 3 minutes or until moisture evaporates. Add remaining 2 tblsp. flour and thyme to pan and cook for 1 minute, stirring well. Combine chicken broth and Marsala, stirring until smooth. Gradually add broth mixture to pan, stirring constantly with a whisk; bring to a boil. Reduce heat and simmer 2 minutes or until sauce thickens.
  • Return pork to pan; cook 2 minutes or until desired degree of doneness, turning to coat. Sprinkle with salt and pepper.
  • Serve with mashed potatoes. Garnish with thyme sprigs, if desired.

FONTINA PORK CHOPS WITH MARSALA MUSHROOM GRAVY



Fontina Pork Chops with Marsala Mushroom Gravy image

Juicy flavorful pork chops blanketed with melted fontina cheese and covered with a garlicky Marsala mushroom gravy. These Fontina Pork Chops with Marsala Mushroom Gravy are an easy delicious home cooked meal with restaurant quality.

Provided by Sparkles Of Yum

Categories     Entree,Dinner

Time 40m

Number Of Ingredients 18

4 pork chops (I used bone in, boneless will also work)
1 egg, lightly beaten
1/2 Teaspoon granulated garlic
1/2 Teaspoon onion powder
salt and fresh cracked pepper
3/4 cup Italian Seasoned bread crumbs
Bacon grease or 1/4 cup olive oil
salt and pepper
1/2 cup Fontina cheese, shredded
1 tablespoon olive oil
3-4 slices Bacon or Prosciutto, chopped
2 cups baby bella mushrooms, sliced
1/2 teaspoon garlic, minced
3/4 cup Marsala wine
1 (15 oz) can chicken broth
1 tablespoon cornstarch
salt and pepper
1 tablespoon chopped fresh parsley (optional for garnish)

Steps:

  • In a large skillet, cut bacon into 1/2 inch pieces, fry the bacon and set aside on paper towels. Trim any excess fat from the chops. Season well with granulated garlic, onion powder, salt and pepper.
  • Dip the chops into the beaten egg, then press all sides in the bread crumbs until thoroughly coated.
  • Heat the oil in same skillet over medium-high heat. Place the breaded chops in the pan and cook on each side for about for about 4 to 5 minutes, or until golden on the outside, and juices run clear. Time will vary depending on the thickness of the chops. Transfer to a plate, and set aside.
  • Drain oil leaving about 2 tablespoons in the skillet. Add the mushrooms, cook about 5 minutes. Add garlic. Reduce heat to low and simmer until mushrooms are tender and lightly brown, 5 to 8 more minutes.
  • Then remove the cooked mushrooms, and set aside. Add the Marsala to the hot pan. Bring to a simmer and cook until the liquid has reduced to about 1/4 cup.
  • Add 1 tablespoon cornstarch, 1/2 cup of the chicken broth, and pour into the reduced Marsala. Slowly add the rest of the chicken broth in while stirring. Return to a simmer and cook until mixture starts to thicken. (If it looks like it's getting too thick you can add a little milk or heavy cream to get the consistency you like)
  • Add salt and pepper and return the mushroom mixture to the pan. Return the pork chops back to the skillet and sprinkle the fontina cheese on top. Cover to allow the the cheese to melt for a minute. Spoon the sauce over the chops, garnish with bacon and parsley.

Nutrition Facts : Calories 776 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 211 milligrams cholesterol, Fat 48 grams fat, Fiber 3 grams fiber, Protein 57 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1 Chop With Gravy, Sodium 1684 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 29 grams unsaturated fat

MARSALA PORK CHOPS



Marsala Pork Chops image

"My dear friend served this to my husband and me, knowing that we enjoy onions and garlic. After receiving our many compliments, she was kind of enough to share the recipe."-Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup seasoned bread crumbs
4 bone-in center-cut pork loin chops (6 ounces each)
3 tablespoons olive oil, divided
3 medium onions, thinly sliced
6 garlic cloves, minced
1/2 cup white wine or chicken broth
1 tablespoon Marsala wine or chicken broth
1/4 teaspoon pepper
1/8 teaspoon salt
1/4 cup cold butter, cubed
Hot cooked egg noodles

Steps:

  • Place bread crumbs in a large resealable plastic bag. Add pork chops, one at a time, and shake to coat. In a large skillet, cook chops in 2 tablespoons oil over medium heat for 4-6 minutes on each side or until a thermometer reads 160°. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 2 minutes longer. Add the white wine, Marsala, pepper and salt, stirring to loosen browned bits from pan. Cook, stirring occasionally, until liquid is nearly evaporated. Stir in butter until melted. Serve with pork chops and noodles.

Nutrition Facts : Calories 526 calories, Fat 36g fat (14g saturated fat), Cholesterol 113mg cholesterol, Sodium 351mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 3g fiber), Protein 30g protein.

MARSALA PORK CHOPS FOR TWO



Marsala Pork Chops for Two image

My dear friend served this to my husband and me, knowing that we enjoy onions and garlic. After receiving our many compliments, she was kind of enough to share the recipe. I pared it down to serve the two of us. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 11

1/4 cup seasoned bread crumbs
2 bone-in center-cut pork loin chops (6 ounces each)
4-1/2 teaspoons olive oil, divided
1-1/2 cups thinly sliced onions
2 garlic cloves, minced
1/4 cup white wine or chicken broth
1-1/2 teaspoons marsala wine or chicken broth
1/8 teaspoon pepper
1/8 teaspoon salt
2 tablespoons cold butter
Hot cooked egg noodles

Steps:

  • Place bread crumbs in a large resealable plastic bag. Add pork chops, one at a time, and shake to coat. In a large skillet, cook chops in 2 teaspoons oil over medium heat for 4-6 minutes on each side or until a thermometer reads 160°. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 2 minutes longer. Add the white wine, marsala, pepper and salt, stirring to loosen browned bits from pan. Cook, stirring occasionally, until liquid is nearly evaporated. Stir in butter until melted. Serve with pork chops and noodles.

Nutrition Facts : Calories 520 calories, Fat 36g fat (14g saturated fat), Cholesterol 114mg cholesterol, Sodium 448mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein.

CREAMY PORK CHOPS MARSALA



Creamy Pork Chops Marsala image

This easy pork marsala recipe is a great option for treating yourself on a busy night, or for serving to guests. With the rich and flavorful sauce, no one will believe it only took 30 minutes of cooking time!

Provided by Amanda Biddle

Categories     Main Course

Time 40m

Number Of Ingredients 12

4 thin-cut boneless pork chops ((1/4- to 1/2-inch thick))
kosher salt and freshly-ground black pepper
1/4 cup all-purpose flour, (plus 2 tablespoons)
1 tablespoon olive oil
2 tablespoons unsalted butter
8-10 ounces cremini mushrooms, (cleaned, stems removed, and caps cut into 1/4-inch slices)
1 large shallot, (chopped (about 1/3 cup))
3/4 cup dry Marsala wine
1/2 cup chicken stock
1 tablespoon fresh thyme leaves, (chopped)
1 teaspoon fresh rosemary, (chopped)
1/3 cup heavy cream

Steps:

  • Season pork chops on both sides with salt and pepper. Dredge in flour, shaking off excess.
  • Heat butter and oil in a large skillet over medium-high heat until foaming subsides. Cook pork for 3-4 minutes per side, until browned and centers read 145 degrees F with a meat thermometer. (Very thin chops might need as little as 2 minutes per side.) Transfer to a plate and tent with foil to keep warm.
  • Add shallots and mushrooms to pan with 1/2 teaspoon kosher salt and 1/4 teaspoon freshly-ground black pepper. Sauté until mushrooms are soft and beginning to brown, about 5 minutes.
  • Stir 2 tablespoons flour into the mushroom mixture and cook for 1 minute. Add Marsala and cook for an additional 1-2 minutes, scraping any brown bits from the bottom of the pan. Add chicken stock and bring to a boil. Lower heat and simmer for 5-8 minutes, until sauce is slightly thickened.
  • Stir in thyme, rosemary, and heavy cream. Season to taste with salt and pepper.
  • Add pork back to the pan with any accumulated juices and simmer for 2 minutes.
  • Transfer pork chops to a platter and spoon sauce over the top. Garnish with chopped fresh herbs and if desired, a squeeze of lemon juice.
  • Serve with mashed potatoes or noodles.

Nutrition Facts : Calories 457 kcal, Carbohydrate 19 g, Protein 34 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 131 mg, Sodium 124 mg, Sugar 5 g, ServingSize 1 serving

CLASSIC PORK CHOP MARSALA



Classic Pork Chop Marsala image

Classic Pork Chop Marsala always turns out tender, juicy, and delicious tasting when cooked with a sweet marsala wine sauce. Boneless pork chops are cooked with a simple sauce made with mushrooms, onions, and marsala wine. And it's a perfect dish to serve for any date night, special occasion, or intimate soiree.

Provided by 2 sisters recipes

Categories     Meat Dishes

Time 40m

Number Of Ingredients 12

3 boneless center-cut pork chops (about 1-inch thick)
2 large onions- finely diced
4 cloves of garlic - diced
1 (16-ounces) package of white button mushrooms - sliced
1 Tbsp. butter
1/8 tsp. crushed red pepper flakes
1/4 tsp. garlic powder - divided
1/8 tsp. dried thyme
5 Tbsp. olive oil - divided
1/3 cup all-purpose flour
1 cup sweet marsala wine - divided
salt and black pepper, to taste

Steps:

  • In a large non-stick skillet, heat on moderate heat, 2 to 3 tablespoons of olive oil with butter, and toss in the diced onions and garlic. Simmer on low heat for about 15 minutes, or until the onions soften and caramelize. Transfer to a bowl and set aside.
  • In the same skillet, drizzle 2 tablespoons of olive oil, and toss in the mushrooms, red pepper flakes, 1/8 teaspoon of garlic powder, and thyme. Saute on moderate heat, until the mushrooms are golden brown and pour in 1/4 cup of Marsala wine.
  • Simmer until the wine reduces and mushrooms are fully cooked for about 10 to 12 minutes. Season with a little salt and black pepper to taste. Transfer to a bowl, and set aside.
  • Season each pork chop with some salt, garlic powder, and black pepper. Using the same skillet, heat 1 tablespoon of olive oil again on moderate heat.
  • On a shallow plate, add the flour. Flour all the sides of each pork chops and transfer to the skillet.
  • Sear the pork chops on both sides until golden color, about 8 minutes per side. Next, add in the 1/4 cup of marsala wine and lower the heat to a simmer.
  • Transfer the onions and mushrooms back into the skillet, on top and around the sides of the pork chops. Pour in the remaining Marsala wine. Cover, and simmer on low heat for an additional 5 to 8 minutes, until the wine reduces.
  • Slice into one pork chop to make sure it is cooked to your liking. Then serve.
  • Serves: 3

Nutrition Facts : Calories 735 calories, Carbohydrate 34.8 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 47.7 grams fat, Fiber 3.6 grams fiber, Protein 25.5 grams protein, ServingSize 1 pork chop, Sodium 103 milligrams sodium

PORK MARSALA WITH MUSHROOMS



Pork Marsala with Mushrooms image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16

6 boneless pork chops (about 2 pounds)
Kosher salt and freshly ground black pepper
1/2 cup all-purpose flour
2 tablespoons olive oil
4 tablespoons salted butter
1 pound white button mushrooms, quartered
1 cup Marsala wine
1 cup beef broth, plus more as needed
2 teaspoons cornstarch
1/2 cup heavy cream
Buttered Egg Noodles, for serving, recipe follows
Chopped fresh parsley, for topping
12 ounces egg noodles
Kosher salt and freshly ground black pepper
2 tablespoons salted butter
2 tablespoons chopped fresh parsley

Steps:

  • Place the pork chops between 2 pieces of plastic wrap and pound with a mallet or heavy skillet until 1/4-inch-thick.
  • Sprinkle the pork on both sides with salt and pepper. Put the flour in a shallow dish and dredge the pork in it, shaking off any excess.
  • Heat the olive oil and 2 tablespoons butter in a large skillet over medium-high heat. Add half of the pork and cook until browned and cooked through, 2 to 3 minutes per side. Remove to a plate and set aside. Repeat with the remaining pork.
  • Add the mushrooms to the skillet and stir. Cook until golden brown, 5 to 6 minutes.
  • Pour in the Marsala and beef broth and stir to deglaze the pan, scraping up the browned bits. Cook until the liquid is reduced by half, 5 to 6 minutes. (If the liquid reduces too quickly, splash in more broth as needed.)
  • Whisk the cornstarch into the heavy cream in a small bowl. Pour into the sauce mixture and let it bubble and thicken for another minute.
  • Turn off the heat and stir in the remaining 2 tablespoons butter. Serve the pork with the Buttered Noodles and spoon some of the mushrooms and Marsala sauce on top. Sprinkle with the parsley.
  • Add the egg noodles to a pan of salted boiling water and cook according to the package directions, 6 to 7 minutes.
  • Drain, put back in the pan and add the butter, then season with salt and pepper. Add the parsley and toss.

PORK MARSALA



Pork Marsala image

Herbed and garlic pork with a sweet Marsala wine--easy to make!

Provided by Junnieann

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Braised

Time 30m

Yield 4

Number Of Ingredients 11

⅓ cup all-purpose flour
¼ teaspoon salt
¼ teaspoon garlic salt
¾ teaspoon garlic powder
½ teaspoon dried oregano
1 pound boneless pork loin chops, pounded thin
3 tablespoons butter
¼ cup olive oil
2 cups sliced fresh mushrooms
1 teaspoon minced garlic
1 cup Marsala wine

Steps:

  • Mix flour, salt ,garlic salt, garlic powder, and oregano together in a medium bowl. Add pork chops, and toss until well coated.
  • Heat butter and olive oil in a large skillet over medium heat. Place pork in skillet in a single layer, and cook, turning occasionally, until brown on both sides. Add mushrooms and minced garlic; cook and stir briefly.
  • Stir in wine, scraping the skillet to loosen any brown bits. Cover and simmer over medium heat until pork is tender and sauce is thickened, about 15 minutes. If sauce is too thick, adjust by stirring in a small amount of wine.

Nutrition Facts : Calories 454.9 calories, Carbohydrate 18.3 g, Cholesterol 61 mg, Fat 27.6 g, Fiber 0.8 g, Protein 17.6 g, SaturatedFat 9.2 g, Sodium 356.2 mg, Sugar 5.5 g

PORK CHOPS MARSALA



Pork Chops Marsala image

I love the mixture of several types of mushrooms in this recipe. This marsala is a little different from the typical marsala using a dry marsala wine. Enjoy!

Provided by Sassy in da South

Categories     Pork

Time 40m

Yield 8 serving(s)

Number Of Ingredients 18

1/2 cup parmesan cheese, freshly grated
1 cup seasoned bread crumbs
1/2 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1 teaspoon dried thyme
2 eggs
1/4 cup milk
8 center cut boneless pork chops
2 tablespoons olive oil
1 bunch long green onion, chopped
8 button mushrooms, sliced
8 baby portabella mushrooms, sliced
8 ounces fresh porcini mushrooms, sliced
1 tablespoon flour
1/2 cup dry marsala wine
1 cup beef broth or 1 cup stock
2 tablespoons butter
1/4 cup fresh parsley

Steps:

  • In a small bowl mix the parmesan, breadcrumbs, salt, pepper and thyme.
  • In another bowl beat the eggs and the milk together.
  • Dredge the chops in the egg then the breadcrumb mixture.
  • Fry the chops in the oil and butter until done, around 5 minutes on each side.
  • Set the chops aside and keep warm while making the sauce.
  • Sauté the chopped onions and mushrooms for 3 minutes until tender.
  • Stir in the flour then add the Marsala and beef stock.
  • Cook until slightly thickened.
  • Season with a little more salt and pepper.
  • Plate the Pork Chops Marsala and top with the mushroom sauce and garnish with parsley.

Nutrition Facts : Calories 500.7, Fat 23.7, SaturatedFat 8.8, Cholesterol 184.8, Sodium 766, Carbohydrate 18.1, Fiber 2.8, Sugar 4.3, Protein 50.1

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From recipesfoodandcooking.com


PORK CHOPS MARSALA RECIPE - FOOD.COM | RECIPE | FOOD, PORK ...
Pork Chops Marsala Recipe - Food.com. 7 ratings · 22 minutes · Serves 4. Debbie Hammond Campbell. 31 followers . Pork Ham ... Pork Chops Marsala - Proud Italian Cook -it’s divine with mascarpone cheese, serve with sauteed spinach or kale in garlic and olive oil. DeLish! Babz™ Deliciously ITALIAN !! Pork Roast Recipes. Recipes Dinner. Boneless Pork Loin Roast. Pork …
From pinterest.com


MARSALA PORK CHOPS - RECIPES | COOKS.COM
Results 1 - 10 of 22 for marsala pork chops. 1 2 3 Next. 1. PORK CHOPS MARSALA. This recipe can be made ... the sauce and pork separately until ready to serve. ... taste; dredge pork chops in mixture. In large skillet ... used with permission. ® Ingredients: 10 (breadcrumbs .. cheese .. flour .. mushrooms .. oil ...) 2. BAKED MOSTACCIOLI FOR A CROWD. Remove …
From cooks.com


FONTINA PORK CHOPS WITH MARSALA MUSHROOM GRAVY ...
In a large skillet, cut bacon into 1/2 inch pieces, fry the bacon and set aside on paper towels. Trim any excess fat from the chops. Season well with granulated garlic, onion powder, salt and pepper. Dip the chops into the beaten egg, then press all sides in the bread crumbs until thoroughly coated. Heat the oil in same skillet over medium-high ...
From healthyrecipesflatley.blogspot.com


HOW TO COOK PORK CHOPS | ALLRECIPES
Find out how to cook pork chops, the champs of weeknight cooking. We've gathered the best ways to cook pork chops so they stay tender, moist, and delicious.
From bayleef.night.dvrdns.org


MARSALA PORK CHOPS FOR TWO - ALL INFORMATION ABOUT HEALTHY ...
Pork Chop Marsala for Two | My Bizzy Kitchen trend mybizzykitchen.com. Pork Marsala for Two 3 tablespoons of flour, divided 2, 4 ounce pork loin chops, fat trimmed 1 heaping teaspoon of minced garlic 1/2 a package of mushrooms (about 4 ounces) 1/2 cup chicken broth 1/4 cup Marsala wine or dry sherry (I actually used sherry and Tony liked it better than Marsala!) salt …
From therecipes.info


PORK MARSALA WITH PORK CHOPS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Pork Marsala With Pork Chops are provided here for you to discover and enjoy ... Low Carb Low Sugar Desserts Easy Recipes Pistachio Fluff Dessert Cherry Fluff Dessert Desserts With Mascarpone Mascarpone Dessert Recipe Soup Recipes. Corn Bisque Soup Crab And Potato Soup Crab And Corn Chowder Soup Creamy Crawfish …
From recipeshappy.com


MARSALA PORK CHOPS WITH MUSHROOM - ALL INFORMATION ABOUT ...
Add half of the pork and cook until browned and cooked through, 2 to 3 minutes per side. Remove to a plate and set aside. Repeat with the remaining pork. Add the mushrooms to the skillet and stir them around. Cook until golden brown, 5 to 6 minutes. Pour in the Marsala and beef broth and stir to deglaze the pan, scraping up the browned bits.
From therecipes.info


MARSALA CHOPS WITH MUSHROOMS & LEEKS - MANITOBA PORK
6 pork rib chops, boneless, about ½-inch / 1.25 cm thick 2 cups / 500 mL coarsely chopped portabella mushrooms 1 large leek, thinly sliced 1 cup / 250 mL dry Marsala wine ½ cup / 125 mL water 1-10 oz / 284 mL can condensed cream of mushroom soup 1 packet wild mushroom roast gravy sauce mix 1 tsp / 5 mL dried oregano leaves
From manitobapork.com


MARSALA PORK CHOPS FOR TWO RECIPE RECIPE
Crecipe.com deliver fine selection of quality Marsala pork chops for two recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Marsala pork chops for two recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Pork Chops with Potatoes Are you interested in making an outstanding pork dish that …
From crecipe.com


MARSALA PORK CHOPS FOR TWO - VISUALIZATION WOMAN
1-1/2 teaspoons marsala wine or chicken broth; 1/8 teaspoon pepper; 1/8 teaspoon salt; 2 tablespoons cold butter; Hot cooked egg noodles; Instructions. 1. Place bread crumbs in a large resealable plastic bag. Add pork chops, one at a time, and shake to coat. In a large skillet, cook chops in 2 teaspoons oil over medium heat for 4-6 minutes on ...
From vizw.org


MYRECIPES.COM - PORK CHOPS MARSALA CALORIES, CARBS ...
Myrecipes.Com - Pork Chops Marsala. Serving Size : 1 pork chop/1/2 cup sauce. 242 Cal. 27% 15g Carbs. 24% 6g Fat. 49% 27g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,758 cal. 242 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 61g. 6 / 67g left. Sodium 2,001g. 299 / …
From frontend.myfitnesspal.com


PORK CHOPS IN A MARSALA MUSHROOM SAUCE - ZIMMY'S NOOK
Add the Marsala wine and cook for 1 minute stirring frequently. Add the of stock, bringing it to a boil then simmer for 6-7 minutes. Return the chops to the sauce and put the skillet in the oven for 15 minutes, flipping the chops once. Remove the chops to a plate and reduce down the sauce (on the stovetop) until it reaches the desired consistency.
From zimmysnook.ca


MARSALA PORK CHOPS RECIPE: HOW TO MAKE IT | TASTE OF HOME
“My dear friend served this to my husband and me, knowing that we enjoy onions and garlic. After receiving our many compliments, she was kind of enough to share the recipe.”—Jan Huntington, Painesville, Ohio
From preprod.tasteofhome.com


HOMEMADE - PORK CHOPS MARSALA CALORIES, CARBS & NUTRITION ...
Homemade - Pork Chops Marsala. Serving Size : 1 boneless chop (273g_ 359 Cal. 4% 3g Carbs. 36% 12g Fat. 60% 45g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,641 cal. 359 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 55g. 12 / 67g left. Sodium 2,013g. 287 / …
From sync.myfitnesspal.com


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