Marrow Squash Food

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SWEET ROASTED MARROW (SQUASH) WEDGES



Sweet Roasted Marrow (Squash) Wedges image

I believe that squash is similar to what we call marrow in England. This is a low fat and healthy recipe which is nice served with roasted meats.

Provided by Karen Pea

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5

30 ml olive oil
3 crushed garlic cloves
salt & freshly ground black pepper
15 ml sugar
1 vegetable marrow, deseeded and cut into wedges

Steps:

  • Preheat the oven to 190oC / 375oF / gas mark 5.
  • Place all the ingredients except the marrow into a bowl and then mix.
  • Add the prepared marrow and then coat.
  • Transfer to a roasting tray and cook for 45 mins or until softened and coloured.

Nutrition Facts : Calories 60.8, Fat 6.5, SaturatedFat 0.9, Sodium 0.5, Carbohydrate 0.8, Fiber 0.1, Sugar 0.1, Protein 0.1

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