Marinated Zucchini Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED ZUCCHINI AND SUMMER SQUASH



Marinated Zucchini and Summer Squash image

Provided by Giada De Laurentiis

Categories     side-dish

Time 3h23m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons white wine vinegar
2 tablespoons fresh lemon juice
1 tablespoon minced garlic
2 teaspoons chopped fresh thyme leaves
Salt and freshly ground black pepper
1/3 cup extra-virgin olive oil
1 pound zucchini (about 3 large), trimmed and sliced diagonally about 1/4-inch thick
1 pound yellow crookneck squash (about 3 large), trimmed and sliced diagonally about 1/4-inch thick

Steps:

  • Whisk the vinegar, lemon juice, garlic, and thyme in a large bowl to blend. Season with salt and pepper. Gradually whisk in the oil. Spoon 3 tablespoons of the marinade into a small bowl. Cover and set aside. Add the zucchini and yellow squash to the remaining marinade in the large bowl and toss to coat. Transfer the mixture to a 13 by 9 by 2-inch glass baking dish. Cover and marinate at room temperature at least 3 hours or cover and refrigerate up to 1 day.
  • Prepare the barbecue for medium-high heat. Grill the vegetables until they are crisp-tender and brown, turning occasionally, about 8 minutes. Transfer the vegetables to a platter. Drizzle with the reserved marinade and serve hot or at room temperature.

MARINATED ZUCCHINI



Marinated Zucchini image

This marinated zucchini is very easy to make and tastes refreshing.

Provided by zolotce

Time 2h20m

Yield 4

Number Of Ingredients 10

1 pound zucchini
½ cup vegetable oil
3 tablespoons white vinegar
2 tablespoons honey
1 tablespoon chopped fresh parsley, or to taste
1 tablespoon chopped fresh dill, or to taste
1 tablespoon chopped fresh basil, or to taste
3 cloves garlic, minced, or more to taste
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Slice zucchini with a vegetable peeler and place in a bowl.
  • Mix oil, vinegar, honey, parsley, dill, basil, garlic, salt, and pepper together in another bowl.
  • Cover zucchini with marinade and refrigerate for at least 2 hours. Serve cold.

Nutrition Facts : Calories 296.1 calories, Carbohydrate 13.5 g, Fat 27.5 g, Fiber 1.4 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 304.1 mg, Sugar 10.6 g

ZUCCHINI MARINATA (MARINATED ZUCCHINI SALAD)



Zucchini Marinata (Marinated Zucchini Salad) image

A simple marinated zucchini salad from Italy. The zucchini is uncooked but through marinating and the use of plenty of lemon juice the zucchini acquires an "al dente"/semi-cooked texture. I only make this recipe at the peak of zucchini season in summer when quality and selection are best. From Mediterranean Light. Especially good with fresh basil!

Provided by COOKGIRl

Categories     Vegetable

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb zucchini, washed, sliced paper thin (or comparable squash such as crookneck or pattypan)
1 large lemon, juice of, more to taste
2 garlic cloves, crushed and cut in half
1 -2 tablespoon extra virgin olive oil
salt
fresh ground black pepper
2 -3 tablespoons fresh basil or 2 -3 tablespoons fresh parsley, chopped

Steps:

  • Note: It is your choice to peel or not peel the zuchhini.
  • Toss the thinly sliced zucchini with the lemon juice, garlic halves, olive oil; salt and pepper to taste. (If I think about it, sometimes I add a bit of finely grated lemon zest, too.) Remember to use a non-reactive bowl for marinating.
  • Cover bowl and refrigerate 4-8 hours, stirring occasionally.
  • Once you are ready to serve the salad, remove the garlic cloves. Save one garlic clove, finely minced and toss back into the salad along with the fresh herb of choice. *Important*: stir in the fresh herbs with the zucchini mixture [just] before serving.
  • Adjust seasoning if necessary.
  • Best eaten within 24 hours.

Nutrition Facts : Calories 54.4, Fat 3.8, SaturatedFat 0.6, Sodium 9.6, Carbohydrate 4.9, Fiber 1.2, Sugar 3.2, Protein 1.6

MARINATED ZUCCHINI SALAD



Marinated Zucchini Salad image

Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 6h40m

Yield Serves four

Number Of Ingredients 6

1 pound medium or small zucchini, preferably a mix of green and yellow
Salt to taste
3 tablespoons freshly squeezed lemon juice
1 garlic clove, crushed
3 tablespoons extra virgin olive oil
2 tablespoons finely chopped parsley, mint, chives, dill or a combination

Steps:

  • Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
  • Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
  • Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams

MARINATED ZUCCHINI WITH FARRO, CHICKPEAS AND PARMESAN



Marinated Zucchini With Farro, Chickpeas and Parmesan image

Zucchini's a tricky vegetable, prone to mushiness. Here, we avoid those pitfalls: By pan-frying planks, you'll get tender, rich insides with golden-brown exteriors. And when you pair these cooked pieces with delicate raw zucchini ribbons (don't call them zoodles!) you'll get just a glimpse of this vegetable's full potential. A generous handful of arugula, and a bed of farro and chickpeas, fill out the rest of the meal. Cooking the chickpeas along with the farro may seem strange, but it will make the canned beans softer, creamier, and more flavorful than simply dumping them into the salad. For added crunch and flavor in every bite, roughly chop the zucchini noodles and the planks before tossing.

Provided by Sarah Jampel

Categories     salads and dressings, vegetables, appetizer, main course, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup farro
1 (15-ounce) can chickpeas
1 teaspoon kosher salt, plus more for seasoning
1 pound small zucchini and/or summer squash, ends trimmed
7 tablespoons olive oil, plus more as needed
1 garlic clove, minced
2 tablespoons balsamic vinegar
1 cup of your favorite soft, fragrant herb, like basil, mint, tarragon, or a combination, roughly torn or cut
Black pepper
2 cups arugula
1 tablespoon lemon juice
Parmesan, for shaving

Steps:

  • Rinse and drain the farro and chickpeas. Add both to a medium pot with 1 teaspoon of salt and add water to cover by 2 inches. Bring to a boil, skim foam from the top, then reduce heat to a simmer and cook until farro is tender, about 25 minutes.
  • Meanwhile, divide your squash haul in half. With one group, cut lengthwise into 1/4-inch thick planks. Reserve the other 1/2 pound for later.
  • In a large heavy skillet over medium-high heat, heat 2 tablespoons of the olive oil. When hot, add the zucchini planks in a single layer and leave undisturbed until golden-brown all over, about 3 minutes. Flip with a fork or pair of tongs, then cook until tender, about 2 more minutes. (You may need to work in batches, adding more oil if necessary.)
  • Transfer browned zucchini to a shallow dish and, if desired, cut the planks into 2-inch pieces. In a small bowl, whisk together the remaining olive oil, garlic, vinegar, and half the herbs. Season with salt and pepper. Pour about half the dressing over the zucchini and let marinate while you finish making the salad. Set remaining dressing aside.
  • Use a vegetable peeler to shave the rest of the zucchini into ribbons (here's the easiest way: lay the zucchini on a cutting board, then drag the peeler across it). If your farro is far from done, you can preserve the zucchini strands by soaking them in cold salt water. Drain and pat dry before using.
  • Drain the farro and chickpeas and transfer to a large mixing bowl. Toss with the reserved dressing and season with salt and pepper. Add arugula, zucchini ribbons, marinated zucchini, lemon juice and Parmesan shavings. Gently toss to combine, adding remaining zucchini marinade to taste, and season again if necessary. Transfer to a serving bowl or platter and top with the remaining herbs.

Nutrition Facts : @context http, Calories 377, UnsaturatedFat 15 grams, Carbohydrate 44 grams, Fat 19 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 496 milligrams, Sugar 7 grams

More about "marinated zucchini food"

GRILL-FRIED CHICKEN RECIPE - HOW TO MAKE GRILL-FRIED CHICKEN
WEB 2 days ago 1 In a large bowl, whisk together the buttermilk, hot sauce, kosher salt, and egg. Add the chicken, stirring to ensure it is fully coated and submerged. Cover and let brine in the refrigerator for at least 1 hour and up to 12 hours. Step. 2 In a large shallow bowl or pie dish, combine the flour, cornstarch, seasoned salt, black pepper, poultry ...
From thepioneerwoman.com


MARINATED ZUCCHINI & TORTELLINI SKEWERS - THE KITCHEN PREP BLOG
WEB Aug 31, 2018 Marinated Zucchini & Tortellini Skewers. Published: Aug 31, 2018 · Modified: Jan 30, 2020 by thekitchenprep · This post may contain affiliate links ·. Jump to Recipe Print Recipe. Marinated Zucchini & Tortellini Skewers! Looking for an easy appetizer to serve up at a party or bring along to a gathering?
From thekitchenprepblog.com


CANAL HOUSE'S MARINATED ZUCCHINI - FOOD52
WEB Jul 7, 2021 1/2 clove garlic, minced. 1 tablespoon red wine vinegar. Pepper. A small handful fresh basil leaves, sliced. Directions. Working in batches as needed, heat 2 tablespoons of olive oil in a heavy medium skillet over medium-high heat. Arrange the zucchini cut side down in one layer in the hot skillet and cook until browned, about 3 …
From food52.com


MEDITERRANEAN FARRO SALAD W/ MARINATED ZUCCHINI AND CHICKPEAS
WEB Sep 14, 2020 Jump to Recipe. 4.9 from 10 reviews. 30 comments. Mediterranean Farro Salad with Marinated Zucchini and Chickpeas tossed in a tangy lemony dressing with fresh mint, parsley and oregano. Top with optional feta, or keep it vegan!
From feastingathome.com


MARINATED ZUCCHINI SALAD (VIDEO) – KALYN'S KITCHEN
WEB Jun 6, 2023 Marinating the zucchini makes it so much more flavorful than just tossing it with the dressing! Want more tasty salad recipes with zucchini? Take a look at Amazing Salads with Zucchini for more salad recipes using many people’s favorite summer vegetable! How to make Marinated Zucchini Salad:
From kalynskitchen.com


THE BEST MARINATED ZUCCHINI - TURNIP THE OVEN
WEB Jul 18, 2020 The Best Marinated Zucchini. This bright, fresh marinated zucchini salad is quick and simple to make, kid-friendly, and a great way to use up all that summer squash. It keeps well for several days in the fridge. Look for medium-sized zucchini (about 8 ounces each). Course Salad, Side Dish.
From turniptheoven.com


ITALIAN MARINATED ZUCCHINI - AN ITALIAN IN MY KITCHEN
WEB May 4, 2017 Rosemary Molloy. Italian Marinated Zucchini, an easy and delicious Appetizer made with fresh ingredients. Vegan, Vegetarian and Gluten free. Prep Time 10 mins. Cook Time 15 mins. Total Time 20 mins. Course antipasto, Appetizer. Cuisine Italian. Servings 4. Calories 291 kcal. Print Recipe Pin Recipe. Ingredients.
From anitalianinmykitchen.com


THIS MARINATED ZUCCHINI RECIPE IS CHANGING THE WAY I MAKE ALL ...
WEB Jun 12, 2018 I doubled the recipe—changed to 4 Tbsp. oil, 4 Tbsp. white wine vinegar, 2 cloves grated garlic, 1-½tsp. sugar, 1 tsp. crushed red pepper flakes, and a few sprigs of mint that you’ll remove...
From bonappetit.com


MARINATED ZUCCHINI WITH GARLIC AND FRESH HERBS - TASTE OF ARTISAN
WEB May 13, 2019 These marinated zucchini are great as a snack on their own or as an accompaniment to grilled meats and many other dishes. Try them with mashed potatoes, it's a match made in heaven!
From tasteofartisan.com


MARINATED ZUCCHINI SALAD - SIMPLY DELICIOUS
WEB Jul 16, 2019 Thinly slice zucchini and add to a large bowl. Mix all the marinade ingredients and pour over the zucchini. Allow the zucchini to marinate for at least 30 minutes but up to 24 hours, covered in the fridge. When you're ready to serve, top the zucchini salad with cubed feta, toasted pine nuts and finely chopped chili.
From simply-delicious-food.com


BALSAMIC GRILLED ZUCCHINI | VALERIE'S KITCHEN
WEB Feb 25, 2014 The balsamic vinegar, olive oil, sugar, Italian seasoning, and pepper create a simple marinade. The exact measurements are on the printable recipe below. How to Make Balsamic Grilled Zucchini. Wash and dry your zucchini, cut off the ends, and then slice them right down the center; lengthwise.
From fromvalerieskitchen.com


MARINATED GRILLED ZUCCHINI: EASY ITALIAN APPETIZER
WEB Jul 29, 2022 Ribbons of zucchini are quickly grilled and then marinated in a white wine vinaigrette with fresh herbs, resulting in a dish that is equal parts healthy and flavorful. This dish can be made ahead of time and served at room temperature. It makes a great addition to your antipasto platter. Here’s how to make it and take advantage of zucchini season!
From shelovesbiscotti.com


MARINATED ZUCCHINI | AMERICA'S TEST KITCHEN RECIPE
WEB 1. Combine ¼ cup oil, shallot, lemon juice, salt, thyme, garlic, and pepper flakes in medium bowl. 2. Pat zucchini dry with paper towels. Heat remaining 1 tablespoon oil in 12-inch nonstick skillet over medium heat until shimmering.
From americastestkitchen.com


MARINATED ZUCCHINI SALAD | CLEAN FOOD CRUSH
WEB Jul 8, 2020 Place squash ribbons into a large glass bowl then add in the garlic, olive oil, sesame oil, coconut aminos, lime zest and juice and chopped cilantro. Toss gently then cover and refrigerate for an hour before serving. Taste test, then sprinkle with sea salt (often not needed!), pepper, and sesame seeds, if desired. Enjoy! Rachel.
From cleanfoodcrush.com


MARINATED GRILLED ZUCCHINI RECIPE - WHITNEYBOND.COM
WEB Aug 17, 2021 April 4, 2024. Jump to Recipe. 5 stars ( 3 ratings) This post may contain affiliate links. Create THE BEST Grilled Zucchini with a delicious, simple marinade and a few tips and tricks to guarantee perfectly crispy zucchini! Serve the zucchini with grilled marinated steak or lemon rosemary chicken for a delicious meal on the grill! Table of …
From whitneybond.com


MARINATED ZUCCHINI | ITALIAN FOOD FOREVER
WEB Aug 10, 2023 Marinated Zucchini. Yield: Serves 4 - 6. Prep Time: 10 minutes. Cook Time: 15 minutes. Total Time: 25 minutes. Thin strips of zucchini lightly fried and dressed with mint. Ingredients. 6 Small Zucchini, Trimmed And Cut Into Thin Strips. 2 Garlic Cloves, Finely Minced. Fresh, Chopped Mint Leaves. Salt & Pepper To Taste. 4 Tbsp. Balsamic …
From italianfoodforever.com


MARINATED ZUCCHINI TOMATO SALAD - EAT MEDITERRANEAN FOOD
WEB Jul 27, 2022 Mix all the ingredients in a bowl, let them marinate for a couple of hours, and you’re ready to eat. I love zucchini, especially during the summer, when it’s in season. But I think it’s rather bland unless you use herbs, spices, or a marinade. The zucchini makes it much more flavorful than just tossing it with the dressing of this salad!
From eatmediterraneanfood.com


BEST GRILLED VEGGIE SKEWERS RECIPE - THE PIONEER WOMAN
WEB 2 days ago Step 1 In a medium measuring cup, whisk together the balsamic vinaigrette and lemon juice. Step 2 In a large bowl, combine the mushrooms, tomatoes, bell pepper, squash, zucchini, and onion. Drizzle in about ½ cup of the balsamic mixture, tossing the vegetables to fully coat. Sprinkle with the salt and black pepper. Allow to marinate for 10 …
From thepioneerwoman.com


RECIPE: GARLIC-MARINATED ZUCCHINI | THE KITCHN
WEB Jul 28, 2015 Nutritional Info. View. Ingredients. 2 pounds. (910 grams) zucchini, cut into 1/4-inch slices. Kosher salt. 2 tablespoons. finely chopped fresh basil. 1/4 cup. (10 grams) finely chopped fresh flat-leaf parsley. 3 cloves. garlic, finely chopped. 1/3 cup.
From thekitchn.com


LUNCHBREAK: YOGURT MARINATED ROASTED CHICKEN | WGN-TV
WEB 3 days ago 3 pounds bone-in skin-on chicken thighs. (about 8 large) Directions: 1. In a large bowl, mix the yogurt, garlic, mustard, rosemary, oregano, paprika, salt, and pepper. Set aside. 2. Pat the ...
From wgntv.com


EASY MARINATED ZUCCHINI - SAVORING ITALY
WEB May 10, 2021 Easy Marinated Zucchini. These Easy Marinated Zucchini are the perfect snack, salad topper, bowl mix-in, or side dish to any meal! They are made with white vinegar, really great extra virgin olive oil, garlic, dried herbs, and spices. Comes together in no time and will stay fresh all week in the fridge.
From savoringitaly.com


Related Search