GRILLED CHICKEN MARINADE
Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.
Provided by Jennifer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h20m
Yield 5
Number Of Ingredients 9
Steps:
- Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
- Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
- Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g
GRILLED CHICKEN MARINADE
Keep this grilled chicken marinade on hand for easy weeknight cooking. You'll get juicy chicken every time so you never have to worry about dry chicken again!
Categories Barbeque easy chicken Father's Day Fourth of July tailgate grilled main dish poultry
Time 1h10m
Yield 6-8 servings
Number Of Ingredients 12
Steps:
- For the marinade: Combine the olive oil, soy sauce, garlic, brown sugar, lemon juice, dijon mustard, thyme, salt, and black pepper in a pint-sized mason jar. Cover and shake well to combine. Use immediately or store in the refrigerator for up to 4 days before use.
- For the grilled chicken: Place the chicken in a zip-up gallon bag. Add all of the marinade, seal the bag, and refrigerate for 30 minutes (or up to 4 hours).
- Meanwhile, pre-heat one side of the grill to medium heat, around 350°, and leave the other side unlit. Oil the grill grates well.
- Remove the chicken from the marinade and pat dry with paper towels. Discard the remaining marinade. Place the chicken skin-side down over the lit side of the grill. Cover and cook until grill marks appear and the chicken easily releases, 6 to 8 minutes.
- Flip the chicken and transfer it to the unlit side of the grill. Cover and cook until the internal temperature reads 165˚, 35 to 45 minutes more (depending on the size of your chicken pieces). Let rest for 5 minutes, then serve immediately.
MARINATED MOUNTAIN DEW GRILLED CHICKEN RECIPE
Juicy grilled chicken made with soda, Italian dressing, soy sauce and garlic powder.
Provided by Elyse Ellis
Categories Main Course
Time 4h12m
Number Of Ingredients 5
Steps:
- Place chicken breasts in a gallon-sized resealable bag.
- Add Mtn. Dew, Italian dressing, soy sauce and garlic powder to the bag.
- Seal bag, mix together and refrigerate for at least 4 hours, or overnight.
- Remove chicken from bag and discard marinade.
- Place chicken on grill heated to medium-high, cooking 5-6 minutes on each side or until the internal temperature is 165 degrees F.
Nutrition Facts : Calories 363 kcal, Carbohydrate 21 g, Protein 29 g, Fat 18 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 72 mg, Sodium 3005 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 13 g, ServingSize 1 serving
MAPLE MOUNTAIN DEW GRILLED CHICKEN
Yield 4-6
Number Of Ingredients 11
Steps:
- In a gallon ziploc bag, add your chicken breasts, Mt. Dew, Worcestershire sauce, Dijon mustard, olive oil, lime juice, and 1/4 cup maple syrup.
- Zip up the bag, and toss, to allow the marinade to cover the chicken breasts.
- Place in the fridge, and let marinade for at least 3 hours (we recommend letting it marinate overnight).
- Right before grilling, combine the 1/2 cup maple syrup, cumin, garlic salt, pepper, and maple seasoning.
- Heat the grill to medium heat.
- Rub the maple mixture over the chicken breasts, and place them on the grill using tongs. You could also baste them with a basting brush if you hare having a hard time coating the chicken breasts in the glaze.
- Cook the chicken breasts for about 5 minutes on each side, or until the center of the chicken is cooked through and the juices run clear, when you cut into it.
- Serve and enjoy.
Nutrition Facts : Servingsize 1 serving, Calories 1984 kcal, Fat 67 g, SaturatedFat 10 g, Cholesterol 345 mg, Sodium 1834 mg, Carbohydrate 240 g, Sugar 214 g, Protein 107 mg
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