Marinated Eel Anguilla Marinata Food

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MARINATED EEL (ANGUILLA MARINATA)



Marinated Eel (Anguilla Marinata) image

Posted for ZWT7- Itaty. Found on alleasyrecipes.com. Note: 24 hour marinating time not included in prep time.

Provided by CJAY8248

Categories     European

Time 1h10m

Yield 2 lbs. eel, 4-6 serving(s)

Number Of Ingredients 13

1 cup olive oil
4 cups thinly sliced onions
6 garlic cloves, sliced
1/2 teaspoon dried thyme
2 bay leaves, crumbled
8 peppercorns
1 tablespoon salt
1 cup white wine vinegar
1 cup water
2 lbs eel, cleaned and sliced into 3-inch pieces
1/4 cup lemon juice
flour
1 -4 tablespoon olive oil

Steps:

  • In a heavy 2- to 3-quart saucepan, heat 1 cup of olive oil.
  • Add the onions, garlic, thyme, bay leaves, peppercorns, and salt and cook over moderate heat, stirring frequently, for about 7 or 8 minutes, or until the onions are transparent but not brown.
  • Pour in the vinegar and water, bring to a boil, reduce the heat and simmer the marinade uncovered for 20 minutes.
  • Meanwhile, brush the pieces of eel with lemon juice. Dip them into the flour and shake off the excess.
  • Then heat 2 Tblsp. of olive oil in a heavy 10- to 12-inch skillet until a light haze forms over it. Drop in 5 or 6 pieces of eel at a time and cook over moderately high heat for 4 to 5 minutes. Add more oil if needed.
  • Transfer the eel to a shallow 9- by- 12-inch glass, porcelain or enameled baking dish and pour over it the hot marinade.
  • When it is at room temperature, cover the dish with plastic wrap and refrigerate for at least 24 hours.
  • To serve, lift the pieces out of the marinade and arrange them on a serving plate. Moisten the eel with a little of the marinade before serving.

Nutrition Facts : Calories 999.6, Fat 84.1, SaturatedFat 13.4, Cholesterol 285.8, Sodium 1870.2, Carbohydrate 17.8, Fiber 3, Sugar 7.2, Protein 44

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