MARINATED BRUSSELS SPROUTS
These blanched and marinated Brussels sprouts take less than 5 minutes to cook and taste nothing like the sprouts you hated growing up.
Provided by a Couple Cooks
Categories Side Dish
Time 43m
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Set up a large bowl of cold water with ice cubes. Trim the Brussels sprouts from the stem (if necessary) and cut in half.
- Drop the sprouts in the boiling water and cook until crisp-tender, about 3 minutes. Drain the spouts and place them into the bowl of ice water until cool.
- Finely chop the red onion. Whisk together the 1/4 cup olive oil, 2 tablespoons sherry vinegar, and 2 teaspoons Dijon mustard. Taste and add additional vinegar if necessary, as well as salt and fresh ground pepper.
- Toss the vinaigrette with the Brussels spouts. Place in a sealable container and chill in the fridge for at least 30 minutes or up to a day. Serve with toothpicks. (We found giving each guest a toothpick of their own was easier than individually toothpicking each sprout - but you could do either!)
AIR-FRYER BRUSSELS SPROUTS WITH GARLIC, BALSAMIC AND SOY
Brussels sprouts are quite possibly the best vegetable you can make in an air fryer; the leaves turn brittle and delightfully crunchy. Here they are paired with slivers of garlic, which turn into pungent golden chips as they fry. Then the whole thing is dressed with a mix of balsamic vinegar that's been simmered until thickened, then seasoned with lime juice for freshness and soy sauce for complexity. Serve this as a side dish, or as snack with drinks; just make sure to have plenty of napkins on hand.
Provided by Melissa Clark
Categories vegetables, appetizer, side dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Heat air fryer to 400 degrees, if preheating is necessary.
- Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Fry for 15 minutes, shaking basket or stirring the sprouts halfway through.
- Sprinkle sprouts with garlic. Continue to fry until the garlic is golden brown, another 2 to 4 minutes.
- Meanwhile, in a small saucepan, bring balsamic vinegar to a simmer. Continue to simmer until thickened and starting to look syrupy, adjusting heat as necessary to prevent burning, 2 to 3 minutes. (Keep a close eye on it; it will go from reduced to burned very quickly.) Remove from heat and whisk in 2 tablespoons oil, the lime juice and the soy sauce.
- Transfer brussels sprouts to a serving platter and drizzle with balsamic dressing. Squeeze more lime juice on top to taste.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 186 milligrams, Sugar 5 grams
MARINATED BRUSSELS SPROUTS
"This unique relish adds a lively twist to any dinner," assures Marie Hattrup of Sparks, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Cook brussels sprouts according to package directions; drain. Combine remaining ingredients; pour over sprouts and toss to coat. Cover and refrigerate.
Nutrition Facts : Calories 41 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 470mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
BEST BRUSSEL SPROUTS EVER! MARINATED OVERNIGHT!
Provided by My Keto Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a gallon size zip bag combine ingredients.
- Seal bag and toss around until well coated.
- Refrigerate overnight.
- When ready to roast, preheat oven to 400, place Brussels on baking sheet and bake for 15-20 minutes.
EASY MARINATED BRUSSELS SPROUTS
Very simple but delicious way to serve Brussels sprouts. If you have time, you may want to make your own Italian dressing; if not, the bottled kind works just fine. We like them as a side dish or even mixed into a tossed salad.
Provided by Diana S.
Categories Side Dish Vegetables Brussels Sprouts
Time 4h25m
Yield 6
Number Of Ingredients 3
Steps:
- Bring a large pot of lightly salted water to a boil. Cook Brussels sprouts in the boiling water, stirring occasionally until tender, about 15 minutes. Drain and transfer to a large bowl.
- Pour Italian dressing and hot sauce over Brussels sprouts; toss to coat. Marinate in the refrigerator, stirring occasionally, for 4 hours.
Nutrition Facts : Calories 247.1 calories, Carbohydrate 14.5 g, Fat 21.1 g, Fiber 2.9 g, Protein 2.8 g, SaturatedFat 3.3 g, Sodium 1251.6 mg, Sugar 7.8 g
BALSAMIC BRUSSELS SPROUTS
My mom gave me a taste of this recipe and after never having previously liked Brussels sprouts, I was hooked and begged her for the recipe!
Provided by Melissa
Categories Side Dish Vegetables Brussels Sprouts
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add Brussels sprouts and cook until slightly tender, about 2 minutes. Drain and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is just tender, 5 to 10 minutes. Add Brussels sprouts; cook and stir until sprouts are tender, 8 to 10 minutes.
- Mix balsamic vinegar, butter, salt, black pepper, and garlic powder into Brussels sprouts mixture; toss to coat.
Nutrition Facts : Calories 146.9 calories, Carbohydrate 15.9 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 5 g, Protein 4.5 g, SaturatedFat 3.1 g, Sodium 447.7 mg, Sugar 5.6 g
MARINATED BRUSSELS SPROUTS SALAD
This recipe is from Barney's Steak & Seafood in Orlando, FL. This salad/side dish should be marinated overnight prior to serving.
Provided by Mercy
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook brussels sprouts briefly in boiling water for no more than 3 minutes, just long enough to thaw the sprouts. Do not let them become soft. The vegetables should be crisp when marinated.
- Drain thoroughly so that water doesn't dilute the marinade.
- Put remaining ingredients in a bowl and mix with a wire whisk.
- Combine marinade with brussels sprouts. Refrigerate vegetable mixture in a plastic or glass covered container overnight.
Nutrition Facts : Calories 539.8, Fat 54.1, SaturatedFat 7.5, Sodium 198.5, Carbohydrate 14.2, Fiber 0.8, Sugar 11.8, Protein 0.8
MARINATED BRUSSELS SPROUTS AND MUSHROOMS
Brussels sprouts! You either love them, or hate them...I happen to love them and I love them done this way. This is a good cocktail snack or a good addition to a salad buffet. This is a Marian Morash (Victory Garden) recipe. Prep time does not include marinading time.
Provided by Hey Jude
Categories Lunch/Snacks
Time 45m
Yield 5-6 cups
Number Of Ingredients 13
Steps:
- Trim and wash sprouts and then steam or blanch them until just barely tender.
- Cool slightly, then cut off the tip of each sprout so that the marinade will penetrate down into the innermost part of the sprouts.
- Place them in a bowl.
- Wipe mushrooms clean, remove stems and place caps in bowl with the sprouts.
- Bring remaining ingredients to a boil in a saucepan*.
- Pour over sprouts and mushrooms.
- Once the marinade has slightly cooled, refrigerate for at least 2 hours.
- Remove from the fridge 30 minutes before serving to take off the chill.
- *If you want, tie the herbs and garlic in a bouquet garni and remove when serving.
MARINATED BRUSSELS SPROUTS
Make and share this Marinated Brussels Sprouts recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 8h15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook sprouts according to package directions.
- Combine vinegar, oil, garlic, sugar, salt, and hot pepper sauce.
- Add sprouts and onion; toss.
- Cover and chill for 8 hours or overnight, stirring often.
- Drain to serve.
Nutrition Facts : Calories 304, Fat 27.7, SaturatedFat 3.9, Sodium 614.2, Carbohydrate 13.7, Fiber 3.8, Sugar 5.7, Protein 3.7
MARINATED BRUSSELS SPROUTS WITH LEMON
Not everyone loves Sprouts, but this family love them. This is a great make ahead recipe, and the longer this recipe is kept refrigerated the better it gets. Cooking time includes refrigeration time.
Provided by Tisme
Categories Lemon
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Clean the Brussels sprouts and trim off the bottom 1/4 inch of their core, and remove any loose outer leaves. Cut a small slit in the bottom of each sprout with a small sharp knife.
- Fill a large bowl with cold water (add some ice if not cold enough) and set it aside. Bring an inch or so, of lightly salted water to boil in a large pot. Add the sprouts and cover. Cook for 3-5 minutes, or until the sprouts are just barely tender. Cut one in half to check. Drain the sprouts and plunge immediately into the bowl of cold water. Leave them there for a few moments then drain again.
- Cut the sprouts in half and place in a large bowl. Season sprouts to taste with salt and pepper, then toss with the lemon zest, shallots, parsley, and minced garlic.
- Make the dressing: Whisk (or shake in a jar) the olive oil and lemon juice together vigorously until thick and pale yellow.
- Pour the dressing over the sprouts and toss.
- Refrigerate for at least an hour -- but note that these are really a lot better, a day after cooking.
More about "marinated brussel sprouts food"
MARINATED BRUSSELS SPROUTS - TWO CLOVES …
From twocloveskitchen.com
5/5 (32)Total Time 2 hrs 10 minsCategory Appetizer, Salad, Side DishCalories 170 per serving
ROASTED BRUSSELS SPROUTS WITH GARLIC
From runninginaskirt.com
GRILLED BRUSSELS SPROUTS - WELL PLATED BY ERIN
From wellplated.com
MARINATED TOFU WITH BRUSSELS SPROUTS AND …
From bonappetit.com
MARINATED BRUSSELS SPROUTS • ZONA COOKS
From zonacooks.com
4.5/5 (8)Calories 121 per servingCategory Side Dishes
BALSAMIC-ROASTED BRUSSELS SPROUTS RECIPE | BON APPéTIT
From bonappetit.com
OVEN-ROASTED BALSAMIC VINEGAR BRUSSELS SPROUTS RECIPE - THE …
From thespruceeats.com
ROASTED BRUSSELS SPROUTS WITH BALSAMIC VINEGAR & HONEY - ONCE …
From onceuponachef.com
MARINATED BRUSSEL SPROUTS SALAD | CLEAN FOOD CRUSH
From cleanfoodcrush.com
BALSAMIC MARINATED BRUSSELS SPROUTS WITH BASIL - MONICA …
From monicanedeff.com
MARINATED BRUSSELS SPROUTS - OCEANMIST.COM
From oceanmist.com
RECIPE: LEMON-MARINATED BRUSSELS SPROUTS WITH PARSLEY AND …
From thekitchn.com
MARINATED BRUSSELS SPROUTS - LOVE FROM THE TABLE
From lovefromthetable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love