Fish Bake Food
EASY BAKE FISH
Easy recipe for people who spent so much on the fish they couldn't buy the sauce!
Provided by MOMMY_OUV_2
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a small bowl, mix honey, mustard, and lemon juice. Spread the mixture over the salmon steaks. Season with pepper. Arrange in a medium baking dish.
- Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.
Nutrition Facts : Calories 368 calories, Carbohydrate 15.6 g, Cholesterol 99.1 mg, Fat 18.2 g, Fiber 0.1 g, Protein 33.5 g, SaturatedFat 3.7 g, Sodium 381.1 mg, Sugar 13 g
FISH BAKE
Have tried this with both salmon, cod and halibut, it was equally good with all. I often use wheat germ instead of breadcrumbs.
Provided by Derf2440
Categories Lunch/Snacks
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450f degrees.
- Slice large fish fillets to size required.
- Beat egg and milk together in a bowl.
- Combine crumbs, salt, pepper, Italian herb spice and dry mustard in a bowl or on a plate.
- Put oil on baking sheet and place in preheataed oven while coating fish.
- Dip each piece of fish in egg mixture and then in bread crub mixture.
- Press fish firmly into crumbs.
- Place fillets on hot oil on baking sheet.
- Flip immediately to ensure both side are oiled.
- For half inch thick fillets, bake four minutes, turn and bake four minutes more.
Nutrition Facts : Calories 309.7, Fat 10.7, SaturatedFat 2, Cholesterol 109.9, Sodium 453.1, Carbohydrate 20, Fiber 1.3, Sugar 1.7, Protein 31.4
FISH BAKED IN COCONUT MILK
Steps:
- Cut fillets crosswise into strips 2-inches wide. Rub fish with mixture of lemon juice and oil, cover and refrigerate for 1 hour.
- Preheat oven to 350 degrees.
- In medium frying pan, over medium high heat, fry onion in oil until edges are nicely browned. Add garlic, ginger, and green chile, and stir over medium heat for 2 minutes. Add tomatoes, spice mixture, fennel seeds, and salt, and fry, stirring constantly until tomato pieces break down to form a lumpy paste. Add coconut milk and simmer about 5 minutes until a thick, rich sauce is formed.
- Arrange fish in an oiled baking/serving dish large enough to hold fish in a single layer. Bake, uncovered, for 10 minutes in the preheated oven. Pour sauce over fish, cover tightly with aluminum foil, and return to oven for 15 to 20 minutes until fish is opaque.
- Garnish with chopped cilantro.
SIMPLE BAKED FISH
Make and share this Simple Baked Fish recipe from Food.com.
Provided by Parsley
Categories Tilapia
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
- Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
- In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
- Sprinkle with the breadcrumbs.
- Bake at 425 for about 20 minutes or until filets are opaque and flakey.
Nutrition Facts : Calories 253.1, Fat 13.9, SaturatedFat 8.1, Cholesterol 87.3, Sodium 227, Carbohydrate 8.2, Fiber 0.5, Sugar 1.7, Protein 24.2
CHEESY MUSHROOM-FISH BAKE
Eat smart with our delightful Cheesy Mushroom-Fish Bake recipe. This zesty fish bake is made with mushrooms, shredded mozzarella cheese and fresh parsley.
Provided by My Food and Family
Categories Fish
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 450°F.
- Place frozen fish in 13x9-inch baking dish; drizzle with dressing.
- Bake 25 min. Top with mushrooms and cheese; bake 5 min. or until cheese is melted and fish flakes easily with fork.
- Sprinkle with parsley.
Nutrition Facts : Calories 130, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
More about "fish bake food"
19 BAKED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2019-10-11
- Thai Baked Whole Fish in Garlic-Chili Sauce. Use your oven for this delicious whole baked fish in an aromatic, spicy, and sweet Thai-style sauce. Cut slits in both sides of the fish before sealing it in a tinfoil packet with sauce ingredients, to infuse it with amazing flavor.
- Baked Sardines With Garlic and Oregano. If you are familiar only with canned sardines, this whole baked fish will be a revelation. Prepare the tiny fish in the Greek style for the oven with garlic, oregano, lemon juice, olive oil, and simple seasonings.
- Lemon-Garlic Baked Salmon Fillet. Salmon is America's favorite fish and this easy baked lemon-garlic salmon is a great way to enjoy it. Only a handful of basic pantry ingredients are needed to flavor salmon fillets, which you wrap up in foil packets for the oven, to produce moist, perfectly-cooked fish.
- Baked Halibut With Mushroom Cream Sauce. Bake firm-fleshed halibut fillets with a little butter, salt, and pepper, then top with a delicious mushroom-cream sauce to produce tasty meal that is special enough for company.
- Baked Flounder With Lemon and Butter. Here's a quick and easy weeknight recipe that proves just how flavorful baked fish can be. Create a simple, seasoned lemon-butter sauce to bring out the natural, mild sweetness of flounder and help the delicate-textured fillets retain moistness when baked.
- Baked Stuffed Cod With Bacon. To make this New England-style dish, start by filling a whole meaty, saltwater cod (or haddock) with your go-to holiday stuffing recipe.
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- Mexican Baked White Fish in Cilantro Sauce. Use a bounty of cilantro from the garden to make this beautiful Mexican baked fish. Whirl the leafy herb in a blender with buttery sauteed onions, cream, garlic, and lime juice, and pour the herbaceous sauce over tilapia or sole fillets for oven-baking to perfection.
- Baked Teriyaki Salmon. Asian flavors and salmon make the perfect pairing and this recipe for baked teriyaki salmon is a delicious example. The salmon is marinated in a mixture of soy sauce, brown sugar, garlic and ginger powders, and cornstarch and then baked.
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Credit: Autumn. View Recipe. this link opens in a new tab. "Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, …
From allrecipes.com
Estimated Reading Time 7 mins
From allrecipes.com
Estimated Reading Time 7 mins
41 EASY FISH RECIPES READY IN 30 MINUTES | TASTE OF HOME
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Member Recipes for Fish Bake. TIME 35. CALS 468 (no ratings) Easy Bake Fish. Submitted by: CELTIC_WITCH. CALORIES 468 FAT 18 PROTEIN 57 CARBS 13 FIBER 0. TIME 40. CALS 184 (7 ratings) Ammer333 Cheesy Tomato Fish Bake. I stole this recipie from Kraft I think, but I did some adjustments and thought I would share! Submitted by: ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SALT FISH AND BAKE - IMMACULATE BITES
Bake. In a large bowl, whisk together flour, sugar, baking powder, and salt; add shortening or butter, and, using your fingers. Gently stir in water into dry ingredients until all is moistened and holds together (like a ball). Place on a floured board and knead for about a minute. Let it rest for about 15-20mins.
From africanbites.com
From africanbites.com
EASY BAKE FISH - GLUTEN FREE RECIPES
Easy Bake Fish might be a good recipe to expand your main course repertoire. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 298 calories, 34g of protein, and 11g of fat each. Head to the store and pick up dijon mustard, honey, pepper, and a few other things to make it today. To use up the honey you could follow …
From fooddiez.com
From fooddiez.com
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Easy fish recipes. 37 Recipes. Cook one of our winning fish dishes for a fuss-free midweek meal. We've included family favourites such as fish and chips, curry and fish pie, plus healthier options. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 24 of 37. Fish mappas. A star rating of 4.7 out of 5. …
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From bbcgoodfood.com
BEST BAKED FISH WITH BASIL, GARLIC AND LEMON RECIPES ...
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From foodnetwork.ca
From foodnetwork.ca
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From recipetineats.com
From recipetineats.com
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Melt the butter in a small frying pan over medium heat. Add the garlic and let it cook for 1 minute. Zest the lemon (preferably with a Microplane) and add it to the butter. 4 tablespoons butter, 3 cloves garlic. Thinly slice the zested lemon and place the slices in …
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From theendlessmeal.com
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Best Best Baked Fish Recipes. You’ve just made a decision to put on a pair of swim trunks, grab some fins and your GoPro, as well as do some reef jumping. You like to hit the coastline, yet hate exactly how empty your belly feels when you return from a day of diving. Fear not, my marine close friend – I’ve obtained the excellent recipe for you to try next time you’re serving up some ...
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From afoodrecipes.com
HOW TO BAKE FISH TO FLAKY PERFECTION IN MINUTES | BETTER ...
How long to bake: For fillets and steaks, use a ruler to measure the thickness of the fish before cooking, then bake, uncovered, in the preheated 450°F oven 4 to 6 minutes per ½-inch thickness of fish. Pan-dressed fish: Pan-dressed fish means ready-to-cook whole fish with organs, scales, fins, gills, head, and tail removed.
From bhg.com
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From home.alquilercastilloshinchables.info
EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS
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From therecipes.info
From therecipes.info
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From foodandwine.com
From foodandwine.com
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Bake for 10 minutes. 3 Place fish on top of vegetables and season to taste. Bake for 10 minutes or until fish fillets are cooked through. Cut the remaining lemon in wedges to serve with fish and roasted vegetables. Garnish with parsley. Variations. This recipe also works well with salmon or chicken fillets instead of white fish. Nutrition Info (per serve) Calories 318cal Kilojoules 1330kJ ...
From healthyfood.com
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Preheat oven to 400˚F. Set oven rack in middle of the oven. In a shallow mixing bowl, combine the breadcrumbs and parm, and season with salt and pepper. Place the cod on a wire rack set on top of a baking sheet. Slather the top side with 1 recipe Roasted Garlic Mayo and top with breadcrumb mixture. Bake 15-20 minutes, or until cooked through ...
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From rachaelrayshow.com
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From greatbritishchefs.com
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From yummly.com
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From eatwell101.com
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From goodhousekeeping.com
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From bbcgoodfood.com
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From delishcooking101.com
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From family-friends-food.com
From family-friends-food.com
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