Marinated Bamboo Shoots Food

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MENMA RECIPE (+VIDEO)



Menma Recipe (+VIDEO) image

Menma is a popular Japanese condiment that's slightly crunchy and full of flavors. It's made from lactate-fermented bamboo shoots, and often used as a topping for ramen noodles. In this post you'll learn everything about Menma food and how to make menma for ramen in less than 15 minutes.

Provided by Izzy

Categories     Condiment     Side Dish     Snack

Time 15m

Number Of Ingredients 8

1 can bamboo shoot ((about 19oz with water, and 10oz drained for each can))
1 tablespoon sesame oil
2 teaspoons garlic (finely minced)
1/2 cup water
1 ½ teaspoons chicken bouillon powder ((Chinese chicken stock powder))
1 tablespoon low sodium soy sauce
1 tablespoon mirin
1 teaspoon sugar

Steps:

  • Drain and rinse the canned bamboo shoot thoroughly.
  • Cut them into thin slices, about 1/4-inch thick and 2-inch long. (Optional: you can place them in a strainer and pour hot water over to get rid of the flavor from the can)
  • In a small bowl, mix together chicken bouillon powder and water. Mix well and set aside.
  • In a non-stick skillet over medium heat, add sesame oil and minced garlic.
  • Sauté for about 1 minute and add sliced bamboo shoots. Stir-fry for about 2 minutes.
  • Then add the chicken stock mixture, soy sauce, mirin, and sugar. Mix and bring to a boil.
  • Reduce the heat and simmer uncovered for about 10-15 minutes until the liquid has mostly evaporated.
  • You can serve immediately or store the menma in an airtight container (with the remaining liquid) in the refrigerator. It'll last up to 1 week.

Nutrition Facts : Calories 47 kcal, Carbohydrate 4 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 347 mg, Sugar 2 g, ServingSize 1 serving

MENMA (SEASONED BAMBOO SHOOTS) FOR RAMEN



Menma (Seasoned Bamboo Shoots) for Ramen image

Menma (Seasoned Bamboo Shoots) is a classic Japanese ramen topping but can also be enjoyed as a snack. Slightly crunchy and extremely flavorful.

Provided by Char Ferrara

Categories     Appetizer

Time 40m

Number Of Ingredients 5

1/2 cup bamboo shoots ((unseasoned menma))
2 cups water
1/2 cup seasoning liquid from Chicken Chashu (or teriyaki sauce)
1/4 cup mirin
1 handful bonito flakes (katsuobushi)

Steps:

  • Combine the menma, water, chashu seasoning liquid and mirin in a medium saucepan.
  • Bring to a boil over medium-high heat, add the bonito flakes, then reduce the heat and simmer for 25 minutes.
  • Remove from the heat and let cool. Transfer the menma and its seasoning liquid into an airtight container and refrigerate overnight before using.
  • Store in the container with the liquid in the refrigerator for up to a week.

Nutrition Facts : Calories 18 kcal, Carbohydrate 4 g, Sodium 126 mg, Sugar 2 g, ServingSize 1 serving

STIR-FRY BEEF WITH BAMBOO SHOOTS



Stir-Fry Beef With Bamboo Shoots image

This is stir-fry beef and bamboo shoots with a flavorful oyster sauce is perfect for a busy weeknight.

Provided by Rhonda Parkinson

Categories     Dinner     Entree     Main Course

Time 30m

Yield 4

Number Of Ingredients 17

1 pound flank steak
1 (8-ounce) can bamboo shoots
1 garlic cloves (finely chopped)
1 green bell pepper
2 green onions (spring onions, cut into 1-inch pieces)
2 1/2 tablespoons oil for stir-frying (or as needed)
For the Marinade:
1 tablespoon light soy sauce
2 tablespoons Chinese rice wine (or dry sherry)
1 teaspoon brown sugar
Black Pepper (to taste)
2 teaspoons vegetable oil
2 teaspoons cornstarch
For the Sauce:
1 1/2 tablespoons oyster sauce
1 tablespoon dark soy sauce (available at Asian markets)
2 tablespoons water (or as needed)

Steps:

  • Cut the beef across the grain into thin slices about 2 inches long.
  • Place the beef in a bowl and add the marinade ingredients one at time, mixing in well and adding the cornstarch last.
  • Marinate the beef for 25 minutes. While the beef is marinating, prepare the other ingredients:
  • Combine the oyster sauce, dark soy sauce, and water in a small bowl.
  • Rinse the bamboo shoots in warm water to remove any tinny taste and drain.
  • Finely chop the garlic. Cut the bell pepper in half and remove the seeds. Cut into thin strips. Clean the green onions and slice on the diagonal into thirds.
  • Heat the wok over medium-high to high heat.
  • Add 1 1/2 tablespoons oil.
  • When the oil is hot, add half the garlic.
  • Stir-fry until aromatic (about 10 seconds), and add half the beef.
  • Let the beef brown and then stir-fry at high heat until the beef is about 80 percent cooked.
  • Remove from the wok and cook the remainder of the beef. Add a small amount of rice wine or sherry to the beef while cooking if desired.
  • Wipe out the wok and add 1 tablespoon oil.
  • When the oil is hot, add the remainder of the garlic.
  • Stir-fry for 10 seconds and add the green pepper.
  • Stir-fry for a minute and then add the bamboo shoots. Splash a bit of water, soy sauce or chicken broth on the vegetables if they begin to dry out while stir-frying. (Total time for stir-frying the vegetables should be about 2 minutes).
  • Add the sauce to the wok and bring to a boil.
  • Add the cooked beef and the green onion back into the wok.
  • Stir-fry for another minute to mix everything together.
  • Serve hot with rice.

Nutrition Facts : Calories 365 kcal, Carbohydrate 9 g, Cholesterol 90 mg, Fiber 2 g, Protein 34 g, SaturatedFat 5 g, Sodium 746 mg, Sugar 3 g, Fat 21 g, ServingSize 1 wok (3 to 4 servings), UnsaturatedFat 0 g

GREEN BEANS AND BAMBOO SHOOTS



Green Beans and Bamboo Shoots image

Make and share this Green Beans and Bamboo Shoots recipe from Food.com.

Provided by Hadice

Categories     Beans

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

1 (10 ounce) package frozen green beans (french cut)
1 cup bamboo shoot, cut into 1/2-inch pieces
1 tablespoon margarine or 1 tablespoon butter
1/4 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon ginger, Ground

Steps:

  • Cover and microwave frozen green beans in 1-qt casserole on high (100%) until tender, 6 to 7 minutes, drain.
  • Stir in remaining ingredients.
  • Microwave uncovered until hot, about 1 minute.

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