Maries Yummy Peanut Butter Veggie Dish Food

EASY STIR-FRIED VEGETABLES AND NOODLES WITH PEANUT BUTTER SAUCE

Easy Stir-Fried Vegetables and Noodles with Peanut Butter Sauce image

Fast and delicious! Check out this simple and colourful stir-fry dish with a tasty peanut butter sauce!

Provided by Marie

Categories Dinner

Time 25m

Number Of Ingredients 15

Ingredients

6 oz dried rice stick noodles *(see first note)
2 tbsp vegetable oil (or sesame oil), divided
1 red onion, sliced
2 garlic cloves, minced
2 carrots, sliced into strips
8 oz (2 ½ cups) red cabbage, sliced
1 large red bell pepper, sliced into strips
½ cup creamy peanut butter
2 tbsp light soy sauce
2 tbsp warm water
1 tbsp rice vinegar
2 tsp brown sugar
¼ tsp black pepper
Fresh cilantro
Chopped peanuts

Steps:

Cook the noodles according to the package directions until al dente, rinse with cold water and drain. Set aside.
In a small bowl, whisk together the peanut sauce ingredients until well combined. Set aside.
Place a large wok (or sauté pan) on the stovetop at medium-high heat. Add 1 tablespoon of oil, onions, garlic, and carrots to the wok, stirring frequently until onions become translucent and carrots just begin to soften, about 2-3 minutes.
Add the remaining vegetables (bell pepper and cabbage) to the wok and stir-fry until the vegetables are tender-crisp, about 2-4 minutes. Remove the ingredients from the wok into a bowl.
Decrease the temperature to medium heat and add 1 tablespoon of oil into the wok along with the noodles and sauce on top. Using tongs, toss the ingredients until the noodles are well-coated with sauce. Remove from heat.
Return the vegetables back into the wok and gently combine together or plate noodles with vegetables on top if you prefer **(see second note). Optionally, top the noodles with fresh cilantro and chopped peanuts. Best served immediately.

Nutrition Facts : Calories 465 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 24 grams fat, Fiber 10 grams fiber, Protein 15 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 740 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

MARIE'S YUMMY PEANUT BUTTER VEGGIE DISH

Marie's Yummy Peanut Butter Veggie Dish image

Make and share this Marie's Yummy Peanut Butter Veggie Dish recipe from Food.com.

Provided by Mad Maryno

Categories Fruit

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1 small onion, chopped
1 teaspoon olive oil
1/2 sweet potato, diced
1 roma tomato, diced
1 cup broccoli floret
1 teaspoon dried thyme
1 teaspoon paprika
1 pinch cayenne pepper
salt and pepper
2 tablespoons all-natural crunchy peanut butter

Steps:

In a medium pot, over medium/high heat, sautée the onion in the olive oil. add all the rest of the ingredients, except for the peanut butter, and cover with a bit of water, and let cook down for 20 minutes.
Add the peanut butter.
If it looks too thick, add a bit of water.
Serve over rice.

Nutrition Facts : Calories 176.3, Fat 10.6, SaturatedFat 1.7, Sodium 107.7, Carbohydrate 17.6, Fiber 3.8, Sugar 5.1, Protein 6.2

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