Margos Marvelous Chili Food

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MARVELOUS MEATLESS CHILI



Marvelous Meatless Chili image

Make and share this Marvelous Meatless Chili recipe from Food.com.

Provided by Pixies Kitchen

Categories     Black Beans

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 small sweet onion, finely chopped
2 medium poblano peppers, chopped
1 tablespoon minced garlic
1 (15 ounce) can red kidney beans, rinsed
1 (15 ounce) can black beans, rinsed
1 (15 ounce) can chickpeas, rinsed
1 cup frozen corn kernels
1 (16 ounce) jar smooth salsa, chipotle or 1 (16 ounce) jar roja salsa
1 (8 ounce) can tomato sauce
3/4 cup water
2 tablespoons cocoa, chili spice blend or 2 tablespoons unsweetened cocoa
2 tablespoons salt free chili powder
2 teaspoons ground cumin
1/3 cup chopped cilantro

Steps:

  • In 3 quart slow cooker mix all ingredients except cilantro. Cover and cook on low for 6 to 8 hours or until vegetables are tender and the flavors have combined.
  • Stir in cilantro. Top with sour cream, cheese, or toasted pumpkin seeds.

Nutrition Facts : Calories 368.4, Fat 3.2, SaturatedFat 0.4, Sodium 942.5, Carbohydrate 70.4, Fiber 19.7, Sugar 5.1, Protein 20.2

MARVELOUS MACARONI CHILI



Marvelous Macaroni Chili image

A vegetarian pasta dish. The chili and macaroni taste like "down home" cooking. Nice flavor and textures.

Provided by Miss Annie

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 cup elbow macaroni
2 teaspoons canola oil
1 medium onion, diced
1 green bell pepper, diced
2 stalks celery, diced
3 -4 garlic cloves, minced
1 (28 ounce) can stewed tomatoes, undrained
1 (15 ounce) can red kidney beans, drained
1 (15 ounce) can whole corn, drained
1 1/2 teaspoons chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1/2 teaspoon black pepper
1/2 teaspoon salt

Steps:

  • Cook macaroni until al dente, about 6 minutes, and drain.
  • In a large saucepan, heat oil and add the onion, bell pepper, celery, and garlic and cook for about 7 minutes, stirring occasionally.
  • Stir in all the remaining ingredients and bring to a simmer.
  • Reduce heat to medium-low and cook for 15 minutes.
  • Add the macaroni and cook for 5 minutes over low heat.
  • Remove from heat and let stand 5-10 minutes before serving.
  • Serve with warm cornbread if desired.

Nutrition Facts : Calories 286.9, Fat 3.5, SaturatedFat 0.4, Sodium 541.6, Carbohydrate 56, Fiber 10.4, Sugar 10.7, Protein 12.7

VEGETARIAN "PANTRY" CHILI



Vegetarian

Only 3 main ingredients, the rest are seasonings. Found this recipe on [email protected], and I thought it was easy and pretty tasty so I would share. I also tweeked a bit. This is an excellent recipe for Phase 1, or for that matter for anyone needing a quick dish.

Provided by Miss Annie in Indy

Categories     Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 (16 ounce) can black beans (rinsed and drained I mash about half the can of beans, it makes the chili thicker)
1 (16 ounce) can chili beans, do not drain (your choice of mild, med or hot)
1 (16 ounce) can diced tomatoes with onion garlic and basil (do not drain)
3 tablespoons dried onion flakes or 3 tablespoons onion powder, to taste
2 teaspoons chili powder, to taste
1 teaspoon cumin
1/2 teaspoon cayenne pepper, to taste (optional)
1/2 teaspoon black pepper, to taste (optional)
1/2 teaspoon garlic powder, to taste (optional)
1/2 teaspoon salt, to taste (optional)
1 -2 cup V8 vegetable juice or 1 -2 cup water, or both (optional)

Steps:

  • Combine first 10 ingredients in a pot.
  • Add V8 or water to make the chili as thin as you like.
  • Bring to boil, reduce heat and simmer for aprox 30 minutes.
  • This makes about 6 one cup servings.
  • May be served with grated cheese or other condiments of choice on top.

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