Maple Mustard Salmon Recipe By Tasty Food

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MAPLE-GLAZED SALMON RECIPE BY TASTY



Maple-glazed Salmon Recipe by Tasty image

Here's what you need: vegetable oil, maple syrup, orange juice, soy sauce, ground ginger, garlic, pepper, salt, salmon fillet, fresh parsley, broccoli floret, salt, butter, soy sauce, garlic, lemon zest, red pepper flakes

Provided by Becca Park

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 17

1 tablespoon vegetable oil
¼ cup maple syrup
2 tablespoons orange juice
2 tablespoons soy sauce
1 teaspoon ground ginger
1 clove garlic, minced
pepper, to taste
salt, to taste
4 oz salmon fillet, 2 fillets
fresh parsley, for garnish
1 lb broccoli floret
salt, to taste
2 tablespoons butter
1 tablespoon soy sauce
1 clove garlic, minced
1 teaspoon lemon zest
1 teaspoon red pepper flakes

Steps:

  • For the salmon, heat vegetable oil on medium-high in a cast-iron skillet.
  • For the broccoli, fill a medium pot halfway with water. Add a dash of salt and start boiling water.
  • In the meantime, whisk together maple syrup, orange juice, soy sauce, garlic, salt, and pepper in a medium bowl.
  • Set aside 2 tablespoons for topping later.
  • Place salmon fillets inside the bowl and make sure each side is covered with sauce.
  • Sear the salmon 2-3 minutes on each side.
  • Brush the tops with the sauce set aside.
  • With the pot of water boiling, add the broccoli and cover lid. Blanch for 2 minutes.
  • Drain under cold water to stop the cooking.
  • In the drained pot of broccoli, stir in butter, soy sauce, red pepper flakes, some lemon zest, and garlic on low heat. Mix until broccoli is well-coated.
  • On each plate, serve a filet of salmon and scoop of broccoli.
  • Top with reserved marinade and sprinkle parsley for garnish.
  • Enjoy!

Nutrition Facts : Calories 462 calories, Carbohydrate 40 grams, Fat 26 grams, Fiber 8 grams, Protein 18 grams, Sugar 22 grams

MAPLE MUSTARD SALMON RECIPE BY TASTY



Maple Mustard Salmon Recipe by Tasty image

Here's what you need: unsalted butter, French's spicy brown mustard, maple syrup, apple cider vinegar, orange juice, kosher salt, paprika, salmon, olive oil, salt, peach, avocado, fresh cilantro leaves, jalapeño, lime, salt

Provided by Tayo Ola

Categories     Dinner

Yield 2 servings

Number Of Ingredients 16

2 tablespoons unsalted butter
1 ½ tablespoons French's spicy brown mustard
2 tablespoons maple syrup
1 tablespoon apple cider vinegar
1 tablespoon orange juice
1 ½ teaspoons kosher salt, plus a pinch, divided
½ teaspoon paprika
1 lb salmon, cut into fillets
1 teaspoon olive oil
1 teaspoon salt
½ peach, diced, small
½ avocado, diced small
¼ cup fresh cilantro leaves
½ jalapeño, thinly sliced
1 lime
1 pinch of salt

Steps:

  • Place butter, French's Spicy Brown Mustard, maple syrup, apple cider vinegar, orange juice, ½ teaspoon salt, and paprika in a small pot. Heat over low heat and whisk until butter has fully melted and the sauce starts to simmer. Continue simmering for a few minutes until sauce reduces to a glaze. Remove from heat and set aside.
  • Rub salmon with olive oil and sprinkle evenly with 1 teaspoon salt. Drizzle with a bit of the glaze.
  • Heat an oiled grill pan (or heat up a grill) over high heat. When hot, place the salmon flesh-side down into the pan. Cook until the salmon has clear grill marks, then carefully flip to cook on the other side. Brush with more glaze. Once salmon is cooked to your liking, remove from pan.
  • For salsa, lightly toss peach, avocado, jalapeño, cilantro, lime juice, and pinch of salt in bowl.
  • Top the salmon fillets with the peach-avocado salsa and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 741 calories, Carbohydrate 25 grams, Fat 49 grams, Fiber 5 grams, Protein 47 grams, Sugar 15 grams

MUSTARD-MAPLE ROASTED SALMON



Mustard-Maple Roasted Salmon image

Cilantro adds a nice note of freshness. If you don't like cilantro, you can use dill or parsley instead. This is super easy, but you can even prep the salmon ahead, coating it with the mix, and just pop it in the oven when ready to eat.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons Dijon mustard
2 tablespoons finely chopped fresh cilantro
1 tablespoon light mayonnaise
2 teaspoons pure maple syrup
Four 5-ounce skinless center-cut salmon fillets
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.
  • Mix together the mustard, 1 tablespoon of the cilantro, the mayonnaise and maple syrup in a bowl. Put the salmon fillets on the baking sheet and sprinkle with 1/4 teaspoon each salt and pepper. Spread some of the mustard mixture evenly over each fillet.
  • Bake until just cooked through, 10 to 12 minute. Sprinkle with the remaining 1 tablespoon cilantro and serve.

MAPLE MUSTARD PLANK SALMON



Maple Mustard Plank Salmon image

I got this recipe in the bag of boards I bought from Real Wood Products. This was so good I had to share. The lemon juice makes the difference. Let it stand in the lemon juice while you prepare the sides and the salad. Then proceed with the rest of the recipe.

Provided by Chef Booshman

Categories     High Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 (1 1/2 lb) salmon fillets, with skin (I used skinless, cuz that's the way it came)
lemon juice
1/2 cup pure maple syrup (mine was sugar free)
4 garlic cloves (I used 4 teaspoons from a jar)
2 tablespoons grated orange rind
2 tablespoons Dijon mustard
salt and pepper

Steps:

  • Soak plank in water a minimum of 1 hour before using. (I put mine on a cookie sheet, filled it with water and placed a glass full of water on top of it to weigh it down and let it soak all day.
  • Cut salmon with 1/2 inch slits lengthwise almost down to the skin, and 1/2 inch apart.
  • Sprinkle lemon juice liberally over salmon and massage into every nook and cranny.
  • Preheat grill to high heat (about 500-600 degrees). I set it on high.
  • Season the salmon with salt and pepper. (I used lemon pepper).
  • When the grill is hot, place the salmon, skin side down on the pre-soaked plank over indirect heat. (Turn one of the burners off, leave the other lit, place over unlit side).
  • Close lid and cook for 15-18 minutes.
  • Brush salmon with the sauce made from the Maple Syrup, Garlic, Orange Rind and Dijon Mustard.
  • Cook for an additional 10-12 minutes or until done.
  • It's done when fish flakes easily with a fork.
  • Remove from heat and serve.

Nutrition Facts : Calories 331.4, Fat 7.8, SaturatedFat 1.4, Cholesterol 78.4, Sodium 218.3, Carbohydrate 28.5, Fiber 0.6, Sugar 23.9, Protein 35.5

MAPLE DIJON MUSTARD SALMON



Maple Dijon Mustard Salmon image

Make and share this Maple Dijon Mustard Salmon recipe from Food.com.

Provided by Mrs.Chen

Categories     Healthy

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

2 (6 ounce) salmon
1/2 cup maple syrup
1/2 cup Dijon mustard

Steps:

  • Mix maple syrup and dijon mustard.
  • Place aluminium foil in a baking sheet, place salmons on top.
  • Rub sauce (do no use all) on salmon. Bake at 350 degrees.
  • After 5 minutes open oven and rub more sauce into salmon (this will make it juicy).
  • Bake for additional 5 minutes or until ready.
  • All done, enjoy.

Nutrition Facts : Calories 462.4, Fat 10, SaturatedFat 1.5, Cholesterol 78.2, Sodium 843.5, Carbohydrate 56.1, Fiber 2, Sugar 48.1, Protein 37.6

SALMON WITH MUSTARD-MAPLE GLAZE



Salmon With Mustard-Maple Glaze image

Salmon is a healthy and delicious fish, an excellent source of omega-3 fatty acids, special fats that can only be found in fish from cold, Northern waters including salmon, sardines, kippers, and mackerel. Be careful when buying your salmon, farmed salmon has high levels of PCBs, and ones from the Great Lakes or Atlantic Ocean have mercury levels, which are dangerous to pregnant women and children. The best salmon is wild from Alaska or California, and can be purchased at an organic grocery store. For more information about picking fish, go to www.greenguide.com. This dish is an excellent entree, served on a summer night with a side of fried rice with ginger and shitake mushrooms, and chilled asparagus. Adopted from recipes found the Epicurious website.

Provided by whyloo

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 tablespoons maple syrup
3 tablespoons soy sauce
1 1/2 teaspoons garlic, minced
4 tablespoons lemon juice
2 tablespoons brown sugar
2 tablespoons Dijon mustard
2 tablespoons rice wine vinegar
2 tablespoons fresh ginger, minced and peeled
2 1/2 lbs salmon fillets, center cut with skin
1 bunch scallion, chopped
olive oil
1 pinch salt and pepper (to season)

Steps:

  • Preheat the oven to 350-degrees Fahrenheit. Lightly oil a shallow baking pan for the salmon. Halibut can be substituted for the salmon, Alaskan halibut is preferable over Atlantic which is high in mercury.
  • In a saucepan, simmer the maple syrup, lemon juice, soy sauce, brown sugar, dijon mustard, rice wine vinegar, ginger, and garlic for 30 minutes. Keep the sauce warm while you prepare the fish.
  • Arrange the scallions in the pan to form a bed for the salmon.
  • Put the salmon, skin down, in the bed of scallions. Season the salmon with salt and pepper, and pour the sauce made in step 1 over the fish. Cook the salmon in the middle of the oven for 20 minutes, or until cooked through.
  • Cut the salmon into six pieces. Arrange the salmon on top of salad greens (such as baby spinach) and sprinkle the scallions on top. Serve with a side dish such as Asian-inspired rice and with a lemon wedge as garnish.

Nutrition Facts : Calories 443.1, Fat 10.2, SaturatedFat 1.6, Cholesterol 147.8, Sodium 1041, Carbohydrate 27, Fiber 1.7, Sugar 20.5, Protein 59.4

MAPLE THYME MUSTARD SALMON



Maple Thyme Mustard Salmon image

Salmon married with a mixture of fresh thyme, maple and tangy Dijon mustard. Serve this dish over greens or accompanied by rice. This dish is very easy to make and impressive enough for company. Source: Longo's Experience Magazine

Provided by Dreamer in Ontario

Categories     Canadian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup pure maple syrup
1 tablespoon Dijon mustard
2 teaspoons fresh thyme, chopped
1 garlic clove, minced
1/4 teaspoon fresh ground black pepper
4 boneless atlantic salmon fillet, about 1 1/4 lbs
6 cups Baby Spinach
1 teaspoon extra virgin olive oil
salt and pepper, to taste (optional)

Steps:

  • In a shallow glass dish, whisk maple syrup, mustard, thyme, garlic and pepper together.
  • Place salmon fillets in dish and turn to coat.
  • Cover and refrigerate for at least 30 minutes or up to 8 hours.
  • Place salmon on parchment paper lined baking sheet and spoon some of remaining marinade over top.
  • Roast in 425F oven for about 15 minutes or until fish flakes when tested with fork.
  • In large bowl, toss spinach with oil, salt & pepper (if using), and divide among 4 plates.
  • Top with salmon and serve.

SALMON WITH MAPLE AND MUSTARD SEED SAUCE



Salmon With Maple and Mustard Seed Sauce image

A French-Canadian entree recipe for salmon fillet seared over a high heat and served with a maple mustard seed sauce. I found this recipe on a French-Canadian food website, and have adapted it for posting for the 2005 Zaar World Tour. No serving sizes or preparation or cooking times were provided, so I have provided guesstimates. If you are reviewing this recipe, it would be helpful if you comment on these if you find the times to be different from my guesstimates. Thank you! This recipe was recommended on the website as being a particularly suitable dish to serve during Fall and Spring.

Provided by bluemoon downunder

Categories     Canadian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

28 ounces center-cut salmon fillets
1 tablespoon vegetable oil
salt, to taste
fresh ground black pepper, to taste
3 tablespoons water
2 tablespoons Dijon mustard
2 tablespoons maple syrup
4 garlic cloves, finely chopped
2 teaspoons mustard seeds
1/4 teaspoon dill
1/4 cup chopped scallion

Steps:

  • Heat the oil in a non-stick pan until it is very hot.
  • Pat the fish dry, remove the skin and season both sides with salt and pepper, to taste.
  • Put the fish, skin (now skinless) side down and cook for about 4 minutes. Turn over and sear on the other side, for another 3-4 minutes.
  • While the salmon is cooking, mix the water, mustard, maple syrup, garlic, mustard seeds, dill and scallions together.
  • Remove the salmon and place on a covered plate and cover loosely with foil to keep it warm.
  • Remove the pan from the heat for about one minute. Return to the heat and pour in the mustard/maple mixture. Whisk the ingredients into the pan and allow the liquid to reduce slightly.
  • Pour the sauce over the fish and serve.

Nutrition Facts : Calories 567.2, Fat 27.4, SaturatedFat 3, Cholesterol 90.3, Sodium 4389.4, Carbohydrate 28.3, Fiber 12.7, Sugar 9.5, Protein 57.1

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