Maple Glazed Salmon With Pineapple Food

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MAPLE-GLAZED SALMON WITH PINEAPPLE



Maple-Glazed Salmon with Pineapple image

Broiled salmon is incredibly moist and tender and perfect for a weeknight meal. The cooking time will depend on the thickness of the salmon; I suggest checking for doneness after 10 minutes.

Provided by Bren

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 9

4 tablespoons maple syrup, divided
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon fresh lemon juice
1 teaspoon freshly grated ginger
2 (6 ounce) skin-on center-cut salmon fillets
¼ teaspoon Cajun seasoning
1 serving cooking spray
2 slices fresh pineapple, halved
2 wedges lemon

Steps:

  • Combine 2 tablespoons maple syrup, soy sauce, lemon juice, and ginger in a bowl. Place salmon into the marinade and turn to coat. Marinate for at least 15 minutes, but no longer than 30.
  • For the glaze, mix remaining 2 tablespoons maple syrup and Cajun seasoning together in a bowl. Set aside until ready to use.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to low.
  • Line a rimmed baking sheet with foil and lightly spray with cooking spray. Remove the salmon from the marinade and pat dry with paper towels. Place salmon, skin side-down, and pineapple, onto the sheet and brush with the glaze.
  • Broil in the preheated oven until salmon easily flakes with a fork and reaches an internal temperature of 145 degrees F (62 degrees C), 13 to 15 minutes.

Nutrition Facts : Calories 413.8 calories, Carbohydrate 37.3 g, Cholesterol 82.5 mg, Fat 16.5 g, Fiber 1.6 g, Protein 29.9 g, SaturatedFat 3.3 g, Sodium 409.5 mg, Sugar 29.7 g

MAPLE-GLAZED SALMON WITH PINEAPPLE



Maple-Glazed Salmon With Pineapple image

I found this in a magazine (something 'Simple'). It really is good, even for those who aren't fussy about salmon (Moi)!

Provided by Chill

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup maple syrup
2 tablespoons Dijon mustard
4 (6 ounce) salmon fillets
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/2 fresh pineapple (cut into 1/2-inch thick chunks)
1 fresh jalapeno, seeded and finely chopped

Steps:

  • Whisk together the maple syrup and mustard in a small pan, and bring to a boil over medium heat.
  • Simmer until slightly thickened, and remove from heat. Set aside.
  • Place salmon in a foil-lined 9x13" baking dish. Season with salt and pepper.
  • Scatter the pineapple and jalapneo around the salmon. Brush the salmon with the syrup mixture.
  • Broil for 5-7 minutes or until salmon flakes easily.
  • Serve with the pineapple and jalapeno.
  • Rice is wonderful with this.

Nutrition Facts : Calories 379.4, Fat 7.9, SaturatedFat 1.4, Cholesterol 77.4, Sodium 1089.4, Carbohydrate 42, Fiber 2, Sugar 35.1, Protein 35.5

MAPLE-GLAZED SALMON WITH PINEAPPLE SALSA



Maple-Glazed Salmon With Pineapple Salsa image

Make and share this Maple-Glazed Salmon With Pineapple Salsa recipe from Food.com.

Provided by SharleneW

Categories     Mexican

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

4 (6 ounce) salmon fillets
1 tablespoon maple syrup
1 tablespoon teriyaki sauce
1 tablespoon pineapple juice
1 teaspoon minced fresh ginger
1 garlic clove, mashed
1 medium tomatoes, chopped into small cubes
1/4 cup chopped red bell pepper
2 pickled jalapeno peppers, slices deseeded and finely chopped
1/2 cup pineapple chunk (fresh or canned)
1 teaspoon salt
1 teaspoon sugar

Steps:

  • Place salmon fillets in a resealable plastic bag Combine marinade ingredients in a non-reactive bowl or measuring cup. Pour marinade over fillets and refrigerate from 1 to 24 hours. (Fix the Pineapple Salsa now so it can chill).
  • In a grill basket sprayed with cooking spray, grill the salmon, skin side down, over hot coals. Flip after 2 to 3 minutes and cook for another 1 to 3 minutes, or until desired doneness. Serve with pineapple salsa spooned on the side.
  • For Pineapple Salsa: Place all ingredients in a small, non-reactive saucepan. Simmer over low heat for about 5 minutes. Cool. Refrigerate until ready to serve with the salmon.

Nutrition Facts : Calories 249.3, Fat 6, SaturatedFat 1, Cholesterol 87.5, Sodium 1053.2, Carbohydrate 13.1, Fiber 1.1, Sugar 10.9, Protein 34.5

MAPLE-GLAZED SALMON



Maple-Glazed Salmon image

Provided by Trisha Yearwood

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1/2 cup brown sugar
1/4 cup maple syrup
3 tablespoons olive oil
2 tablespoons teriyaki sauce
Kosher salt and freshly ground black pepper
Four 6-ounce salmon fillets, skin off

Steps:

  • Preheat the oven to 400 degrees F.
  • In a small bowl, combine the brown sugar, maple syrup, olive oil, teriyaki sauce and some salt and pepper. Whisk until fully combined.
  • Arrange the salmon in a single layer in a baking dish. Brush the glaze over the fish, coating evenly. Bake until the fish is cooked through, about 15 minutes.

GRILLED MAPLE SALMON WITH PINEAPPLE



Grilled Maple Salmon With Pineapple image

I had pineapple-glazed salmon at Cap City for Sunday brunch with my mother a while back, and I have been searching for a comparable recipe ever since. I found this on eveningedge.com, and I cannot wait to try it.

Provided by Morganne

Categories     High Protein

Time 25m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 5

1/4 cup maple syrup
1 tablespoon Dijon mustard
2 teaspoons ginger
4 slices fresh pineapple
4 salmon fillets

Steps:

  • Preheat a lightly oiled grill to medium-hot.
  • In a bowl, combine maple syrup, mustard and ginger.
  • Generously brush pineapple slices with mixture and then salmon.
  • Place the salmon on the grill and brush again with marinade.
  • Grill pineapple for 2 to 4 minutes per side.
  • Grill salmon for 3 to 5 minutes per side, or just until cooked through.
  • Serve salmon topped with pineapple slice.

Nutrition Facts : Calories 467.3, Fat 11.3, SaturatedFat 1.8, Cholesterol 165.4, Sodium 258, Carbohydrate 25, Fiber 1.4, Sugar 19.9, Protein 64.1

MAPLE-GLAZED SALMON



Maple-Glazed Salmon image

Salmon is my number one favorite "meat" so I'm always looking for a variety of ways to cook it. Here is another of several ways I like to prepare it. (I only make this with REAL maple syrup, so can't vouch for the results if you substitute.)

Provided by echo echo

Categories     High Protein

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons maple syrup
2 tablespoons soy sauce
1 tablespoon grated fresh ginger
1 1/2 teaspoons cornstarch, dissolved in
1 tablespoon water
4 salmon fillets
1 scallion, sliced thin (white part plus about 2-3 inches of the green)
1 tablespoon toasted sliced almonds (optional)

Steps:

  • In a small bowl whisk together the syrup through cornstarch solution until smooth.
  • Place the fillets skin-side-down in a shallow baking pan.
  • Pour the syrup mixture over the salmon.
  • Bake about 15-18 minutes at 450°F until the fish flakes easily; baste with glaze halfway through cooking.
  • Sprinkle with scallion and almonds before serving.

MAPLE-GLAZED SALMON



Maple-Glazed Salmon image

I have a few good recipes for family-favorite, heart-healthy salmon, but this one is always a hit. I serve it this way at least once a week and sometimes more! -David Krisko of Becker, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup ruby red grapefruit juice
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
2 garlic cloves, minced
2 teaspoons olive oil
4 salmon fillets (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
Fresh thyme sprigs, optional

Steps:

  • In a small saucepan, bring the grapefruit juice, vinegar, syrup and garlic to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Transfer 2 tablespoons to a small bowl; add oil. Set remaining glaze aside. , Sprinkle salmon with salt and pepper; place skin side down on grill rack. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4-6 in. from the heat until fish flakes easily with a fork, 10-12 minutes, basting occasionally with maple-oil mixture. Drizzle with reserved 2 Tbsp. glaze. If desired, garnish with fresh thyme sprigs.,

Nutrition Facts : Calories 266 calories, Fat 15g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 218mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

MAPLE-GLAZED SALMON



Maple-Glazed Salmon image

Delicious maple-glazed salmon is a little on the sweet side, but not too much. The whole house smells wonderful when this is cooking; it's a great warm winter meal! I have a hard time finding good recipes my family likes with fish, since my husband is not fond of lemon. This is a perfect compromise!

Provided by kellij21

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h

Yield 4

Number Of Ingredients 7

½ cup maple syrup
2 tablespoons soy sauce
1 tablespoon minced garlic
1 tablespoon chopped fresh dill
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 pound salmon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Mix maple syrup, soy sauce, garlic, dill, garlic salt, and pepper together in a small bowl.
  • Place salmon in a shallow baking dish and coat with the maple syrup mixture. Cover dish and marinate salmon in the refrigerator, turning once, about 30 minutes.
  • Bake salmon, uncovered, in the preheated oven until fish flakes easily with a fork, about 25 minutes.

Nutrition Facts : Calories 273.7 calories, Carbohydrate 27.9 g, Cholesterol 50.4 mg, Fat 6.7 g, Fiber 0.1 g, Protein 24.9 g, SaturatedFat 1.4 g, Sodium 615.6 mg, Sugar 23.6 g

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