My Super Easy Microwave Omelette Food

OMELETTE IN A MUG

Steps:

• Spray the inside of a large, microwave-safe mug lightly with cooking oil spray: or coat the inside of the mug with olive oil.
• Crack 2 eggs into the mug, add 1 tablespoon of milk, and beat with a fork.
• Add grated cheese and other extras: such as chopped red bell pepper or chives. Add a sprinkle of salt and pepper. Stir with a fork until well mixed.
• Microwave and stir in 20 to 30 second increments: Microwave for 30 second on high. Remove from microwave and stir with a fork. Return to the microwave and cook for another 20 to 30 seconds. (Whether it's 20 or 30 depends on the power of your microwave, you may need to experiment to see what times work best for your situtation.) You'll see patches of firm cooked egg mixture beginning to form. Remove and stir again. Return to the microwave and cook for another 20 to 30 seconds or until the omelette has set.

MY SUPER EASY MICROWAVE OMELETTE

Steps:

• Cut mushroom into chunks and fry until tender. Alternately use canned mushrooms.
• Rinse microwave safe bowl with cold water.
• Combine egg, milk, chili powder, salt, and pepper. Beat with fork until frothy.
• Sprinkle with mushrooms.
• Cover with microwave safe plate or plastic wrap.
• Cook 30-60 seconds on High in microwave until omelet starts to rise and look fluffy.
• Put some tomato puree or your favorite pasta sauce on top and sprinkle with fresh parsley to serve.

MICROWAVE OMELETTE

Steps:

• In a measuring cup, whisk together eggs, water, salt, and pepper.
• Spray cooking spray to coat a microwave-safe plate. (I recommend using a plate with a bit of a lip around the edge!)
• Pour egg mixture onto prepared plate. Add a sprinkle of cheese if desired, or omit to keep your microwave omelette dairy free.
• Cover plate with plastic wrap, sealing around the edges. Cook omelette in microwave on high power for 2 minutes. (It WILL floof up in the microwave, but that's okay-just let it be!)
• Carefully remove plate from microwave, remove plastic wrap, and allow to cool for about 2-3 minutes.
• Add additional fillings of choice before folding over and adding desired toppings.
• Serve and enjoy with sliced avocado, cooked bacon, or any accompaniments you like!
• Yields 1 microwave omelette.

EASY MICROWAVE OMELET

Steps:

• Spray small glass custard cup with olive oil spray (mine is slightly larger at the top.
• Break one egg into cup and beat with fork until yolk and white are mixed.
• Add water and mix.
• Chop vegetables (meat) into very small pieces and mix with egg in custard cup.
• Add shredded cheese-mix lightly.
• Season to taste.
• Put custard cup on a microwave safe plate and place in microwave oven on high for 1 1/2 minutes or until cooked through.
• Carefully remove and invert custard cup onto plate. Add garnish as desired.

EASY OVEN OMELET

Steps:

• Beat eggs.
• Add all other ingredients to eggs and blend.
• Pour into an 8x8 greased baking dish.
• Bake at 350 for about forty minutes, or until set.

MICROWAVE OMELET

Steps:

• Spray a microwave-safe plate with nonstick spray.
• Pour All Whites into the plate and stir in salsa. Microwave on high for 3-5 minutes, depending on how well-done you like your eggs.

BASIC OMELETTE

Steps:

• Crack the eggs into a small bowl and whisk.
• Add some salt and pepper, if you like, but do not add any water, milk, or any other liquids.
• Heat the oil or butter in a 9-inch non-stick frying pan and pour in the eggs.
• In the first 30-seconds of cooking, use a spatula to create 6-10 small cuts through the omelette.
• This allows the uncooked egg on the top to flow down to the bottom of the pan.
• When the top is nearly set, sprinkle any fillings over half of the omelette and turn off the heat.
• Don't worry if some of the egg in the very centre isn't quite set, because the ambient heat will soon cook it.
• Use your spatula to flip one half of the omelette over the other and serve immediately.