Maple Glazed Roast Parsnips Food

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MAPLE ROASTED PARSNIPS



Maple Roasted Parsnips image

Make and share this Maple Roasted Parsnips recipe from Food.com.

Provided by katew

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4

900 g parsnips, peeled, trimmed and quartered
1/3 cup olive oil
sea salt and black pepper
1/2 cup maple syrup

Steps:

  • Preheat oven to 200 C.
  • Line a baking dish with non stick baking paper.
  • Place parsnips, salt, pepper and oil in baking dish.
  • Toss to combine.
  • Roast for 30 minutes, pour over syrup.
  • Roast for another 15 - 20 minutes till cooked through and golden.

Nutrition Facts : Calories 432.8, Fat 18.7, SaturatedFat 2.6, Sodium 26.5, Carbohydrate 67.5, Fiber 11, Sugar 34.8, Protein 2.7

MAPLE-ROAST PARSNIPS



Maple-Roast Parsnips image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 3

2 1/4 pounds parsnips
4 fluid ounces vegetable oil
3 1/2 fluid ounces maple syrup

Steps:

  • Preheat the oven to 400 degrees F.
  • Peel the parsnips and then halve them crosswise, then halve or quarter each piece lengthwise.
  • Place the parsnips into a roasting tin. Pour the oil over the parsnips and mix them well so that the oil covers all of the pieces.
  • Pour the maple syrup over the parsnips and transfer the roasting tin to the oven. Roast the parsnips for 35 minutes, or until they are tender and golden brown.
  • To serve place on a clean serving dish.

MAPLE-GLAZED PARSNIPS



Maple-Glazed Parsnips image

Olive oil is often used as a building block for cooking, but in this recipe extra virgin olive oil isn't just a background ingredient. The fruity flavor of olive oil pairs well with earthy parsnips and sweet-tart dried cranberries while also giving a shiny coating.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

2 pounds parsnips, peeled and sliced 1/2 inch thick on the diagonal
1/3 cup dried cranberries
1 tablespoon pure maple syrup
3 tablespoons extra-virgin olive oil
1 teaspoon coriander seeds, crushed
Kosher salt and freshly ground pepper
2 teaspoons fresh lemon juice
1 tablespoon chopped fresh parsley

Steps:

  • Combine 1/2 cup water, the parsnips, cranberries, maple syrup, 1 tablespoon olive oil, the coriander, 1/2 teaspoon salt and a few grinds of pepper in a large nonstick skillet over medium-high heat; bring to a simmer. Reduce the heat to medium low, cover and cook until tender, 8 to 10 minutes.
  • Uncover and add the remaining 2 tablespoons olive oil, 1 tablespoon water and the lemon juice. Cook, stirring, until glazed, 1 to 2 minutes. Stir in the parsley; season with salt.

MAPLE GLAZED ROASTED CARROTS



Maple Glazed Roasted Carrots image

Make and share this Maple Glazed Roasted Carrots recipe from Food.com.

Provided by IHeartDogs

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 lb precut baby carrots
1/2 tablespoon olive oil
1/4 teaspoon salt
1/2 tablespoon butter
1/2 tablespoon maple syrup

Steps:

  • Preheat oven to 475 degrees.
  • In shallow baking dish, toss carrots with oil and salt to coat.
  • Roast in oven for 10 minutes.
  • Heat butter in small saucepan until golden brown (dont burn!), remove from heat and add maple syrup.
  • Drizzle over carrots and shake pan to coat.
  • Return to oven and continue to roast for another 8 minutes, or until brown and tender.
  • Serve immediately.

MAPLE-GLAZED ROAST BEEF



Maple-Glazed Roast Beef image

This is a recipe I got from Woman's World magazine. It sounds easy and tasty on these cold Autumn nights.

Provided by PsychoCasseroleStep

Categories     One Dish Meal

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 10

1 teaspoon salt, divided
1/4 teaspoon pepper, plus,divided
1/8 teaspoon pepper, divided
3 lbs beef beef eye round
1 lb carrot, diagonally cut into 1/2 inch pieces
1 lb parsnip, diagonally cut into 1/2 inch pieces
1/2 cup maple syrup
3 tablespoons white wine
3 tablespoons mustard, preferably dijon
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Preheat oven to 450 degrees.
  • Combine 3/4 tsp.
  • salt and 1/4 tsp.
  • pepper; sprinkle over roast.
  • Place beef in roasting pan.
  • Add carrots and parsnips; roast 20 minutes.
  • Meanwhile in pot over medium heat combine syrup, wine, mustard, butter and remaining salt and pepper.
  • Bring to boil.
  • Reduce heat to simmer; cook until thickened about 10 minutes.
  • Reduce oven temperature to 350 degrees.
  • Cook roast until meat thermometer inserted in thickest part of beef registers 140 degrees for medium-rare, 35-40 minutes, brushing roast with glaze during last 15 minutes of cooking time.
  • Let stand 10 minutes before slicing.

Nutrition Facts : Calories 232.8, Fat 4.7, SaturatedFat 1.8, Cholesterol 69.5, Sodium 344.5, Carbohydrate 19.6, Fiber 3.1, Sugar 11.6, Protein 26.6

STICKY MAPLE-GLAZED PARSNIPS WITH PECANS



Sticky maple-glazed parsnips with pecans image

Spruce up your roots by adding crunchy nuts and caramelise with sweet maple syrup

Provided by Good Food team

Categories     Dinner, Side dish

Time 50m

Number Of Ingredients 4

1kg parsnip , cut into long pointy batons
3 tbsp vegetable or sunflower oil
3 tbsp maple syrup
85g pecan halves, roughly chopped

Steps:

  • Heat oven to 220C/200C fan/gas 7. On a large baking tray, toss the parsnips with the oil and plenty of seasoning. Cook on a low shelf in the oven for 30 mins.
  • Remove from oven, drizzle with maple syrup, scatter over the pecans and toss everything together. Cook for a further 5-10 mins until the parsnips start to caramelise and crisp up at the ends.

Nutrition Facts : Calories 210 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein

MAPLE-GLAZED PARSNIPS AND CARROTS



Maple-Glazed Parsnips and Carrots image

There's a sweet hint of spring in the vegetable medley Bill Richards drizzles with reduced-calorie pancake syrup. "I enjoy adapting recipes I find in my wife's magazines," the creative cook shares from Ironwood, Michigan. "This different side dish goes with many of the entrees I make when our family comes to dinner."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8

1 pound carrots, cut into 1/4-inch slices
1 pound parsnips, cut into 1/4-inch slices
4-1/2 teaspoons butter
1/4 cup plus 2 tablespoons reduced-calorie pancake syrup
1/4 cup orange juice
2 teaspoons grated orange zest
1/2 teaspoon salt
1 teaspoon minced fresh parsley

Steps:

  • In a large skillet, cook and stir carrots and parsnips over medium heat in butter for 5 minutes. Combine the pancake syrup, orange juice, orange zest and salt; pour over carrot mixture. Cook over medium-high heat until mixture comes to a boil. Cover and cook for 6-7 minutes or until vegetables are crisp-tender. , Uncover; cook 1-2 minutes longer or until vegetables are tender and syrup mixture thickens and coats vegetables. Sprinkle with parsley.

Nutrition Facts : Calories 144 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 279mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

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