Maple Glazed Julienned Carrots With Steamed Asparagus Food

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GLAZED JULIENNED CARROTS



Glazed Julienned Carrots image

There's just enough butter and sugar in this glazed julienned carrots recipe to bring out its natural sweetness. With just five ingredients, this recipe is ready to serve in minutes. -Mary Lou Boyce, Wilmington, Delaware

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

2 pounds carrots, julienned
1/3 cup butter, cubed
1/4 cup sugar
1/4 cup water
1/2 teaspoon salt
Fresh thyme sprigs, optional

Steps:

  • In a large skillet, combine all ingredients. Cover and cook over medium heat for 7-10 minutes or until carrots are crisp-tender. Serve with a slotted spoon. If desired, sprinkle with thyme.

Nutrition Facts : Calories 140 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 264mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

MAPLE GLAZED CARROTS



Maple Glazed Carrots image

A super-easy side dish for any occasion. Nice sweet and salty flavor to the carrots!

Provided by cherbear

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 30m

Yield 8

Number Of Ingredients 4

1 ½ pounds baby carrots
¼ cup butter
⅓ cup maple syrup
salt and ground black pepper to taste

Steps:

  • Place carrots into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and transfer carrots to a serving bowl.
  • Melt butter in a saucepan over medium-low heat. Stir maple syrup into melted butter and cook until warmed, 1 to 2 more minutes. Pour butter-maple syrup over carrots and toss to coat; season with salt and pepper.

Nutrition Facts : Calories 120 calories, Carbohydrate 17 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 2.4 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 100.8 mg, Sugar 11.9 g

MAPLE-BRAISED CARROTS



Maple-Braised Carrots image

Buttery, steamed carrots are a classic weeknight side dish. For this version, we've amped up the flavor using sweet maple syrup, fresh ginger, lemon and thyme, which are all cooked together in a skillet until tender and saucy.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Trim and peel 1 1/2 pounds carrots; halve lengthwise and crosswise. Melt 2 tablespoons butter in a skillet over medium-high heat. Add 2 teaspoons grated ginger and cook 30 seconds. Add the carrots, 3 tablespoons maple syrup, 4 strips lemon zest, 2 thyme sprigs, 3/4 teaspoon kosher salt, a pinch of cayenne and 1/2 cup water; stir. Bring to a boil, then cover and simmer until tender but still saucy, 15 minutes. Discard the thyme; top with chopped chives.

ASPARAGUS, JULIENNE CARROTS, AND RED PEPPERS



Asparagus, Julienne Carrots, and Red Peppers image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 5

10 asparagus, stemmed
1 carrot, julienne
1 red pepper, julienne
1/2-ounce butter
Salt and freshly ground black pepper

Steps:

  • Fill a saute pan with water and bring to a simmer. Add the asparagus and cook for 30 seconds. Add the carrots and peppers and cook for another 10 seconds. Strain the water and season the veggies with butter, salt, and freshly ground black pepper. Serve immediately.

MAPLE GLAZED JULIENNED CARROTS WITH STEAMED ASPARAGUS



Maple Glazed Julienned Carrots With Steamed Asparagus image

Make and share this Maple Glazed Julienned Carrots With Steamed Asparagus recipe from Food.com.

Provided by Hag chef

Categories     Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 6

8 large carrots, peeled
1/2 lb asparagus
1/4 teaspoon salt
1 pinch white pepper
1 tablespoon butter
1 tablespoon maple syrup or 1 tablespoon honey

Steps:

  • Using a julienne peeler, julienne the carrots. I hold the large part of the carrot, and pull the peeler down the length of the carrot. Just keep peeling/julienning the carrots until you can't hold the carrot any more. The carrots will be long and spaghetti like. You will have a chunk left, just grate that for other uses, or discard.
  • Prepare the asparagus: Trim the ends of the asparagus and wash. Peel the bottoms if they are tough.
  • Bring some salted water to a boil in an asparagus steamer, or 12" saute pan with a lid.
  • Cook the asparagus, covered, until tender crisp, about 3-5 minutes. Drain, and season with salt and pepper, and 1 teaspoon of the butter.
  • Meanwhile, bring some salted water to a boil in a large saucepan.
  • Add the carrots, and cook, covered, for 4-6 minutes, or until just tender crisp.
  • Drain, and set aside. Melt the remaining butter in the saucepan, add the maple syrup, 1/4 teaspoon of salt and a pinch of white pepper. Add the carrots and toss.
  • To serve: put a pile of the carrots on the plate, and lay 3 to 5 asparagus spears over the top.

Nutrition Facts : Calories 73.4, Fat 2.2, SaturatedFat 1.3, Cholesterol 5.1, Sodium 185.7, Carbohydrate 13, Fiber 3.5, Sugar 7.1, Protein 1.8

ASPARAGUS AND CARROTS WITH MAPLE BUTTER SAUCE



Asparagus and Carrots with Maple Butter Sauce image

Lovely side dish recipe that is perfect for spring entertaining!

Provided by RecipeGirl.com

Categories     Side Dish

Time 40m

Number Of Ingredients 7

2 pounds carrots, (with fronds attached)
2 pounds asparagus, (trimmed)
6 tablespoons salted butter
½ cup maple syrup
1 tablespoon cider vinegar
½ teaspoon chili powder
½ teaspoon salt

Steps:

  • Trim and peel the carrots, but keep about ½-inch of the frond stems attached to the whole carrot. Place in large sauté pan and cover with water. Bring to a boil. Reduce heat; cover and let simmer for 8 minutes, or until crisp-tender. Drain.
  • Meanwhile, in a small saucepan, melt the butter. Whisk in the maple syrup. Stir in the vinegar, chili powder and salt.
  • Add the trimmed asparagus to the pan with the carrots. Pour the maple butter over the carrots and asparagus; cover. Bring to a low simmer and cook until the asparagus are crisp-tender.
  • Remove the carrots and asparagus from the pan with a slotted spoon and place on a platter. Drizzle a small amount of the sauce on top.

Nutrition Facts : ServingSize 1 serving, Calories 160 kcal, Carbohydrate 23 g, Protein 3 g, Fat 7 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 18 mg, Sodium 244 mg, Fiber 4 g, Sugar 16 g

MAPLE-MUSTARD GLAZED CARROTS



Maple-mustard glazed carrots image

Maple syrup brings an extra sweet edge to the carrots making for an irresistible side-dish

Provided by Angela Nilsen

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 4

1.3kg carrots
50g butter
1 tbsp maple syrup
1 rounded tbsp wholegrain mustard

Steps:

  • Peel and cut the carrots into batons. (You can do this up to 24 hours ahead and keep them in a polythene bag in the fridge.) Tip them into a pan, pour in enough boiling water just to cover, bring back to the boil, then put a lid on the pan and cook for 4-5 minutes until the carrots are just tender.
  • Meanwhile, put the butter and maple syrup in a small pan. Heat until the butter is melted then stir in the mustard. Take off the heat. Drain the carrots and tip into a warmed serving dish.
  • Pour the warm maple glaze over the carrots. Taste and adjust seasoning to suit.

Nutrition Facts : Calories 90 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.3 milligram of sodium

ROSEMARY STEAMED ASPARAGUS



Rosemary Steamed Asparagus image

I threw this together when I was trying to use up some fresh rosemary. The herb really infuses into the asparagus this way. The minty flavor of the rosemary shines here, and is softened a bit if you use the chicken broth instead of the water.

Provided by yogiclarebear

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus, ends trimmed
3/4 cup fat free chicken broth or 3/4 cup water
2 sprigs fresh rosemary
3 tablespoons lemon juice
1/4 teaspoon salt
salt and pepper, to taste

Steps:

  • Put the water or broth, rosemary, lemon juice, and ¼ tsp salt in the bottom of a pot.
  • Add a steaming basket and put the asparagus into the basket.
  • Heat to boiling over high heat, reduce heat to medium and steam to desired tenderness.
  • Season with salt and pepper if desired.

Nutrition Facts : Calories 53, Fat 0.3, SaturatedFat 0.1, Sodium 479.5, Carbohydrate 10.9, Fiber 4.9, Sugar 4.9, Protein 5.3

MAPLE GLAZED CARROTS



Maple Glazed Carrots image

Make and share this Maple Glazed Carrots recipe from Food.com.

Provided by Dannygirl

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

8 medium carrots
1/2 cup fresh orange juice
1 orange, rind of, Grated
3 tablespoons maple syrup
1 pinch mace or 1 pinch nutmeg
3 tablespoons butter

Steps:

  • Peel carrots; cut into sticks.
  • Pour the orange juice into a 4 cup microwave safe dish.
  • Heat 1 minute at high .
  • Add the carrots and the orange rind.
  • Stir to coat the carrots with the orange juice.
  • Cover and microwave 8 to 9 minutes at high.
  • Stir again, then add the remianing ingredients.
  • Microwave, uncovered 2 minutes at high.
  • Stir then check for doneness.
  • If necessary, cook another 1 minute at High.

Nutrition Facts : Calories 179.8, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 162.4, Carbohydrate 25, Fiber 3.5, Sugar 17.5, Protein 1.5

MAPLE GLAZED CARROTS



Maple Glazed Carrots image

I like to make this side dish when I want to add some color to my meal. The touch of maple syrup is a nice surprise and so compatible with the carrot flavor. The crunch of pecans adds a special touch. -Sharon Bickett, Chester, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups baby carrots or sliced carrots
1/2 cup water
1 tablespoon butter
2 tablespoons maple syrup
1/4 cup chopped pecans

Steps:

  • In a small saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10 minutes or until tender. Drain. Stir in the butter, syrup and pecans until the butter is melted.

Nutrition Facts : Calories 245 calories, Fat 16g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 105mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.

MAPLE-GLAZED CARROTS WITH PECANS



Maple-Glazed Carrots With Pecans image

Make and share this Maple-Glazed Carrots With Pecans recipe from Food.com.

Provided by TXOLDHAM

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

2 tablespoons unsalted butter
2 lbs baby carrots
1 3/4 cups low sodium beef broth
1/2 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1/2 cup roasted pecan, chopped

Steps:

  • In a non-stick skillet melt butter. Add carrots and stir to coat with butter. Add broth through pepper. Bring to a boil, cover and cook for 6 minutes.
  • Uncover and cook, stirring often until the carrots are tender and the liquid has reduced to a glaze (about 12 to 15 minutes).
  • Stir in pecans and serve.
  • To reheat if prepared in advance, add 1/4 cup water and heat gentley until water evaporates.

Nutrition Facts : Calories 117.9, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 163.4, Carbohydrate 22.9, Fiber 2.1, Sugar 17.4, Protein 0.8

MAPLE-GLAZED CARROTS



Maple-Glazed Carrots image

Make and share this Maple-Glazed Carrots recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb carrot
3 tablespoons vermont grade b dark maple syrup
1 tablespoon butter
1 -2 teaspoon lemon juice, to taste
salt and pepper

Steps:

  • Boil lightly salted water.
  • Peel and slice the carrots into 1-inch pieces then blanch for 3 minutes.
  • If not using immediately, put into ice water to stop cooking.
  • When ready to use, drain well and add to a sauté pan into which all other ingredients have been added.
  • Cook until heated through and the syrup has formed a glaze.

Nutrition Facts : Calories 111.3, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 105.5, Carbohydrate 21, Fiber 3.2, Sugar 14.5, Protein 1.1

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