Maple Garlic Marinated Pork Tenderloin Food
MAPLE-GARLIC MARINATED PORK TENDERLOIN
A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.
Provided by LESLEYCAN
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 8h30m
Yield 6
Number Of Ingredients 6
Steps:
- Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
- Preheat grill for medium-low heat.
- Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
- Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.
Nutrition Facts : Calories 287.6 calories, Carbohydrate 36.8 g, Cholesterol 73.7 mg, Fat 4.9 g, Protein 23.5 g, SaturatedFat 1.5 g, Sodium 188.9 mg, Sugar 31.3 g
MAPLE-ORANGE PORK TENDERLOIN
A marinade with maple syrup, curry and orange peel gives this lean entree a wonderful glaze and tangy citrusy sauce. It's a favorite with Penny Fraser of Calgary, Alberta.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first nine ingredients. Pour 2/3 cup into a separate bowl. Add pork; turn to coat. Cover and refrigerate for 1 hour. Set aside remaining maple mixture until serving., Drain and discard marinade. Place pork in a roasting pan lined with heavy-duty foil. Bake, uncovered, at 375° for 30-40 minutes or until a thermometer reads 160°. Let stand for 10 minutes before slicing. Drizzle with reserved maple mixture.
Nutrition Facts : Calories 219 calories, Fat 5g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 228mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
PORK TENDERLOIN WITH MAPLE PECAN MARINADE
This can be made on the grill or broiled in the oven, I most always prepare 4 pork tenderloins so I will have leftover pork for the following day, sliced thinly served on crusty buns as sandwiches topped with BBQ sauce and chopped onions, plan ahead the pork needs to marinade for 8 hours or up to 24 hours --- this is very good!
Provided by Kittencalrecipezazz
Categories Pork
Time P1DT20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut slits in the pork tenderloins to absorb more marinade, and place in a shallow glass pan.
- Top with onions and garlic (if using) with hands, distribute the onions and garlic over the pork.
- In a separate bowl combine olive oil, maple syrup, honey, pecans, mustard, chili powder, thyme, salt and red pepper flakes; mix to combine.
- Pour over pork and refrigerate for a minimum of 8 hours or overnight.
- When ready to cook, place the pork on the grill or broil in the oven (reserve the marinade).
- If grilling, cook the tenderloins on a medium-low heat (covered grill) for about 10 minutes on each side, or until done.
- Let the tenderloin rest for 15 minutes before slicing.
- *NOTE* When the pork is on the grill heat the marinade, and simmer for about 10-15 minutes, and serve over the tenderloins.
Nutrition Facts : Calories 684.2, Fat 33.8, SaturatedFat 6, Cholesterol 124.7, Sodium 527, Carbohydrate 57.6, Fiber 3.3, Sugar 49.3, Protein 41.6
PORK TENDERLOIN MAPLE AND BEER MARINADE
Make and share this Pork Tenderloin Maple and Beer Marinade recipe from Food.com.
Provided by Sarahmai
Categories Healthy
Time 10m
Yield 6-10 serving(s)
Number Of Ingredients 8
Steps:
- mix all ingredients together (except pork).
- Put pork in a large ziplock bag or bowl and pour marinade over top. refrigerate 6-24 hours.
- cook as usual.
Nutrition Facts : Calories 328, Fat 9.7, SaturatedFat 3.2, Cholesterol 110, Sodium 242.9, Carbohydrate 19.5, Fiber 0.9, Sugar 11.6, Protein 35.9
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