MAPLE CRANBERRY CHICKEN
With just four ingredients, these moist and flavorful chicken breasts are a cinch to prepare. The tart cranberry sauce contrasts nicely with the sweet maple syrup. -Margaret Wilson, San Bernardino, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, combine syrup and 3/4 cup cranberry sauce; set aside. Sprinkle chicken with salt., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 165°, basting frequently with syrup mixture. , Warm the remaining cranberry sauce; serve with chicken.
Nutrition Facts : Calories 198 calories, Fat 0 fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 224mg sodium, Carbohydrate 46g carbohydrate (35g sugars, Fiber 1g fiber), Protein 4g protein.
CRANBERRY MAPLE CHICKEN
Cranberries and a hint of maple syrup make a sweet sauce for these easy chicken breast halves. They're a quick but lovely main course for weeknights and other occasions. -Kim Pettipas of Oromocto, New Brunswick
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the cranberries, water and sugar. Cook over medium heat until berries pop, about 15 minutes., Meanwhile, sprinkle chicken with salt and pepper. In a large nonstick skillet, cook chicken in oil over medium heat until juices run clear, 4-5 minutes on each side. Stir syrup into cranberry mixture; serve with chicken.
Nutrition Facts : Calories 236 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 253mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 1g fiber), Protein 23g protein.
MAPLE CRANBERRY CHICKEN BREASTS
The basic recipe here is from a Food Network Canada show called Fixing Dinner, I have adjusted it slightly. It is a very yummy way to cook chicken. Kids like the sweetness. Serve with steamed broccoli and basmati or white rice. I have estimated the prep and cooking times, probably more than is actually needed.
Provided by s-t2384
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place flour, salt, pepper and rosemary in a bowl or plastic bag.
- Coat chicken pieces in flour mixture.
- Heat olive oil in frying pan on medium heat.
- Add garlic, when just softened add the chicken and brown on both sides.
- Add green onions and mushrooms to pan.
- Mix together maple syrup, vinegar and water.
- Pour over the browned chicken.
- Sprinkle cranberries around chicken pieces.
- Reduce heat to a high simmer for 20 minutes (check chicken frequently to make sure the liquid isn't evaporating too much, add a little water at a time if it is, it should be a little saucy).
Nutrition Facts : Calories 303.3, Fat 4.1, SaturatedFat 0.8, Cholesterol 68.4, Sodium 85.5, Carbohydrate 36.6, Fiber 1.3, Sugar 25.3, Protein 29.8
CRANBERRY MAPLE BBQ SAUCE
This recipe is from ocean spray. Sauce is delicious served with ribs or even as a glaze for chicken fillets. This is the recipe as written but I usually skip step 3 and leave the onion pieces whole.
Provided by Mandy
Categories Sauces
Time 25m
Yield 1 1/4 cups
Number Of Ingredients 6
Steps:
- Heat oil in a medium nonstick saucepan over medium heat. Add onion and cook until softened.
- Stir in remaining ingredients. Bring mixture to a boil, reduce heat and simmer, uncovered, for 20 minutes, stirring occasionally.
- Transfer mixture to a blender container. Cover and blend at high speed until smooth.
- Store covered in the refrigerator up to 1 week.
- Use to baste ribs, pork chops or chicken during the last few minutes of grilling.
Nutrition Facts : Calories 772.6, Fat 4.4, SaturatedFat 0.6, Sodium 613.9, Carbohydrate 188.3, Fiber 2.8, Sugar 173.1, Protein 1.6
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