Maple Balsamic Pork Tenderloin Food

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EASY PORK MEDALLIONS WITH MAPLE-BALSAMIC SAUCE RECIPE



Easy Pork Medallions with Maple-Balsamic Sauce Recipe image

Thirty minutes is all you need to make this delicious and easy pork medallions recipe. Try serving with crusty bread - you'll want to mop up every last drop of this maple-balsamic sauce!

Provided by The Wanderlust Kitchen

Categories     Main Dish

Time 30m

Number Of Ingredients 10

1/4 cup maple syrup (the real stuff!)
3 tablespoons balsamic vinegar
1/8 teaspoon red pepper flakes
2 teaspoons dijon mustard
1 pound pork tenderloin (one piece)
2 teaspoons vegetable oil (divided)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon garlic powder
Scallion chunks for garnish

Steps:

  • Combine the maple syrup, vinegar, and red pepper flakes in a small saucepan. Turn the heat to high and boil for about 3 minutes, until the mixture has reduced to 1/3 of a cup. Turn off the heat and whisk in the dijon mustard.
  • Meanwhile, slice the pork tenderloin into 8 equal pieces. Place four of the pieces between two pieces of plastic wrap and pound until they are about 1/2" to 1/4" thick.
  • Heat one teaspoon of the vegetable oil in a nonstick skillet over medium-high heat. Season the pounded-out pork pieces with salt, pepper, and garlic powder. Once the oil is hot (3 minutes or so), add the pork pieces and cook for about 90 seconds per side. Test with a meat thermometer to ensure the internal temperature is at least 145° Fahrenheit. Set aside on a plate.
  • Pound out and season the remaining four pork pieces. Add another teaspoon of oil to the pan and cook the pork for 90 seconds per side. Again, test with a meat thermometer to ensure the internal temperature is at least 145° Fahrenheit.
  • Return the rest of the cooked pork to the pan.
  • Pour in the maple-balsamic sauce and cook for 1 minute.
  • Garnish with scallions.

Nutrition Facts : ServingSize 1 serving, Calories 253 kcal, Carbohydrate 16 g, Protein 30 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 402 mg, Sugar 14 g, UnsaturatedFat 4 g

BALSAMIC ROAST PORK TENDERLOINS



Balsamic Roast Pork Tenderloins image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 10 servings

Number Of Ingredients 7

4 1/2 pounds pork tenderloins, 2 packages with 2 tenderloins in each package
4 tablespoons balsamic vinegar
4 tablespoons extra-virgin olive oil
8 cloves garlic, cracked
Steak seasoning blend or coarse salt and black pepper
4 sprigs fresh rosemary leaves stripped and finely chopped
4 sprigs fresh thyme, leaves stripped and finely chopped

Steps:

  • Preheat oven to 500 degrees F.
  • Trim silver skin or connective tissue off tenderloins with a very sharp thin knife.
  • Place tender loins on a nonstick cookie sheet with a rim. Coat tenderloins in a few tablespoons of balsamic vinegar, rubbing vinegar into meat. Drizzle tenderloins with extra-virgin olive oil, just enough to coat. Cut small slits into meat and disperse chunks of cracked garlic cloves into meat. Combine steak seasoning blend or coarse salt and pepper with rosemary and thyme and rub meat with blend. Roast in hot oven 20 minutes.
  • Let meat rest, transfer to a carving board, slice and serve.

MAPLE-GLAZED PORK TENDERLOIN



Maple-Glazed Pork Tenderloin image

My husband and I think this roasted pork tenderloin tastes like a fancy restaurant dish, but it couldn't be simpler to make at home. The maple-mustard glaze makes it extra special. It's a modification of a recipe we first tasted at a friend's house. -Colleen Mercier, Salmon Arm, British Columbia.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3/4 teaspoon salt
3/4 teaspoon rubbed sage
1/2 teaspoon pepper
2 pork tenderloins (3/4 pound each)
1 teaspoon butter
1/4 cup maple syrup
3 tablespoons cider vinegar
1-3/4 teaspoons Dijon mustard

Steps:

  • Preheat oven to 425°. Mix seasonings; sprinkle over pork. In a large nonstick skillet, heat butter over medium heat; brown tenderloins on all sides. Transfer to a foil-lined 15x10x1-in. pan. Roast 10 minutes., Meanwhile, for glaze, in same skillet, mix syrup, vinegar and mustard; bring to a boil, stirring to loosen browned bits from pan. Cook and stir until slightly thickened, 1-2 minutes; remove from heat., Brush 1 tablespoon glaze over pork; continue roasting until a thermometer inserted in pork reads 145°, 7-10 minutes, brushing halfway through with remaining glaze. Let stand 5 minutes before slicing.

Nutrition Facts : Calories 264 calories, Fat 7g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 573mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

BEST BALSAMIC MARINATED PORK TENDERLOIN



Best Balsamic Marinated Pork Tenderloin image

Balsamic marinated pork tenderloin with garlic, rosemary, and honey. I found this recipe a few years ago and it is indeed a keeper. Enjoy.

Provided by maryjmohler

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 6h45m

Yield 4

Number Of Ingredients 7

½ cup balsamic vinegar
2 cloves garlic, finely chopped
2 teaspoons chopped fresh rosemary
2 teaspoons honey
fine sea salt to taste
freshly ground pepper to taste
1 (1 pound) pork tenderloin

Steps:

  • Whisk balsamic vinegar, garlic, rosemary, honey, salt, and pepper together in a bowl. Place pork in a resealable plastic bag and pour balsamic mixture on top to coat. Squeeze out excess air, and seal the bag. Place the bag in a container to avoid leaks, and marinate in the refrigerator 6 to 8 hours.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Remove pork from the marinade and shake off excess. Place pork in a roasting pan or baking dish. Reserve marinade.
  • Roast pork in the preheated oven until slightly pink in the center, about 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove pork from the oven, place on a cutting board, and cover loosely with aluminum foil. Let rest for 10-20 minutes.
  • While pork is resting, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes. Serve with the roasted tenderloin.

Nutrition Facts : Calories 133 calories, Carbohydrate 8.4 g, Cholesterol 49.1 mg, Fat 2.8 g, Fiber 0.1 g, Protein 17.8 g, SaturatedFat 0.9 g, Sodium 126.6 mg, Sugar 7.5 g

MAPLE-GARLIC MARINATED PORK TENDERLOIN



Maple-Garlic Marinated Pork Tenderloin image

A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.

Provided by LESLEYCAN

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 8h30m

Yield 6

Number Of Ingredients 6

2 tablespoons Dijon mustard
1 teaspoon sesame oil
3 cloves garlic, minced
fresh ground black pepper to taste
1 cup maple syrup
1 ½ pounds pork tenderloin

Steps:

  • Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
  • Preheat grill for medium-low heat.
  • Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
  • Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.

Nutrition Facts : Calories 287.6 calories, Carbohydrate 36.8 g, Cholesterol 73.7 mg, Fat 4.9 g, Protein 23.5 g, SaturatedFat 1.5 g, Sodium 188.9 mg, Sugar 31.3 g

MAPLE BALSAMIC PORK TENDERLOIN



Maple Balsamic Pork Tenderloin image

This pork tenderloin is glazed with a combination of maple syrup, balsamic vinegar, garlic, and seasonings. If you try this one you will see it's a winner.

Provided by Sageca

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 pork tenderloin
salt and pepper
2 tablespoons flour
olive oil
6 ounces sliced mushrooms (optional)
2 green onions, sliced
1 shallot, finely chopped
2 large cloves garlic
glaze
1/3 cup balsamic vinegar
2 tablespoons maple syrup

Steps:

  • Heat oven to 350°.
  • Slice pork tenderloins crosswise into 1-inch rounds.
  • Lightly sprinkle both sides of the medallions with salt and pepper; press both sides into the flour.
  • Cover bottom of skillet with olive oil.
  • Over medium heat brown pork for about 2 minutes on each side.
  • Remove the medallions to a plate.
  • Add the mushrooms, shallots and green onions to the pan.
  • Cook until mushrooms are just tender.
  • Put the pork tenderloin back in the skillet and add balsamic vinegar and maple syrup. Stir to coat all pieces of pork.
  • Transfer to a baking pan and place the oven and bake for 30 minutes, stirring once.
  • Serve pork with rice, mashed or roasted potatoes.

Nutrition Facts : Calories 48.5, Fat 0.1, Sodium 3, Carbohydrate 11.6, Fiber 0.3, Sugar 6.2, Protein 0.8

BACON WRAPPED PORK TENDERLOIN WITH MAPLE BALSAMIC GLAZE



Bacon Wrapped Pork Tenderloin With Maple Balsamic Glaze image

Make and share this Bacon Wrapped Pork Tenderloin With Maple Balsamic Glaze recipe from Food.com.

Provided by AccidentalHomemaker

Categories     Pork

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb pork tenderloin
5 -10 slices bacon
1 teaspoon thyme
1 teaspoon rosemary
1 teaspoon sugar
1/4 cup balsamic vinegar
2 tablespoons maple syrup
1 garlic clove, minced

Steps:

  • Pre-heat oven to 350 degrees.
  • Mix thyme, rosemary, sugar and garlic together.
  • Rub spices into pork.
  • Wrap pork crosswise with bacon.
  • Place in oven, cook 30 minutes.
  • Brush pork with maple syrup and balsamic vinegar mixture.
  • Continue to cook pork another 45-50 minutes, brushing with mixture every 15 minutes.
  • Ler sit 15 minutes before carving.

MAPLE GLAZED PORK & ROASTED VEGGIES RECIPE BY TASTY



Maple Glazed Pork & Roasted Veggies Recipe by Tasty image

Here's what you need: brussels sprouts, carrots, olive oil, sea salt, black pepper, pork tenderloin, sea salt, black pepper, fresh rosemary, olive oil, balsamic vinegar, maple syrup

Provided by Mel Boyajian

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 lb brussels sprouts, ends trimmed, halved
5 carrots, sliced
olive oil
sea salt, to taste
black pepper, to taste
1 lb pork tenderloin
sea salt, to taste
black pepper, to taste
2 sprigs fresh rosemary
1 tablespoon olive oil
3 tablespoons balsamic vinegar
¼ cup maple syrup

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Place Brussels sprouts and baby carrots separately on a foil-lined baking sheet with room in the center for the pork.
  • Drizzle with olive oil. Sprinkle with sea salt and pepper. Mix to combine.
  • Place pork in center of baking sheet. Sprinkle with sea salt and pepper. Rub to combine and add the rosemary sprigs on top of the pork.
  • Bake in oven for 40 minutes, or until internal temperature of the pork reaches 145˚F (63˚C).
  • Let pork rest 5-10 minutes.
  • While pork is resting, mix olive oil, balsamic vinegar, and maple syrup in a small saucepan.
  • Cook on medium heat until sauce thickens and reduces by ⅓, about 3-4 minutes.
  • Immediately spoon reduced sauce on the pork.
  • Enjoy!

Nutrition Facts : Calories 368 calories, Carbohydrate 25 grams, Fat 15 grams, Fiber 5 grams, Protein 32 grams, Sugar 14 grams

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