Maple Apricot Granola Food

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MAPLE APRICOT GRANOLA



Maple Apricot Granola image

Categories     Breakfast     Brunch     Bake     Dried Fruit     Almond     Oat     Winter     Maple Syrup     Seed     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes about 10 cups

Number Of Ingredients 12

1/4 cup flaxseeds (1 1/4 oz)
6 cups old-fashioned oats (18 oz)
2 cups sliced almonds (8 oz)
1 cup hulled (green) pumpkin seeds (not roasted; 5 oz)
1/2 cup hulled sunflower seeds (not roasted; 2 1/2 oz)
1 teaspoon salt
3/4 cup vegetable oil
3/4 cup pure maple syrup
1/3 cup crystallized ginger (2 1/2 oz; optional), finely chopped
2 cups dried apricots (11 oz), finely chopped
Accompaniments: plain yogurt or milk; honey or maple syrup
Special equipment: an electric coffee/spice grinder

Steps:

  • Preheat oven to 350°F.
  • Finely grind flaxseeds in coffee/spice grinder, then stir together with oats, almonds, pumpkin seeds, sunflower seeds, salt, oil, and syrup in a large bowl.
  • Spread mixture evenly in 2 large shallow baking pans (1 inch deep) and bake in upper and lower thirds of oven, stirring and switching position of pans halfway through baking, until golden brown, about 30 minutes total.
  • Cool granola completely in pans on racks, then stir in ginger (if using) and apricots.

MAPLE MORNING GRANOLA



Maple Morning Granola image

Here, salty and sweet ingredients combine for an easy, wholesome breakfast or snack. Hosting a kids holiday party? Pack the granola into treat bags and present them as take-home favors. -Elizabeth Godecke, Chicago, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 5 cups.

Number Of Ingredients 11

3 cups old-fashioned oats
2/3 cup chopped pecans
1/3 cup salted pumpkin seeds or pepitas
1/2 cup maple syrup
4 teaspoons butter, melted
1-1/2 teaspoons ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup dried apples, chopped
1/2 cup dried cranberries
Plain yogurt

Steps:

  • Preheat oven to 325°. In a large bowl, combine oats, pecans and pumpkin seeds. In a small bowl, mix maple syrup, butter, cinnamon, salt and nutmeg. Pour over oat mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 35-40 minutes or until golden brown, stirring occasionally. Cool completely on a wire rack. Stir in dried fruits; serve with yogurt. Store granola in an airtight container.

Nutrition Facts : Calories 268 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 119mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

MAPLE GRANOLA



Maple Granola image

Yum.

Provided by Luanda

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 50m

Yield 10

Number Of Ingredients 5

½ cup maple syrup
⅓ cup coconut oil, melted
4 cups old-fashioned oats, or more to taste
1 cup chopped pecans
½ cup almond flour

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.
  • Bake in the preheated oven until lightly browned, about 40 minutes.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 35.5 g, Fat 21.1 g, Fiber 5.1 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 3.4 mg, Sugar 10.4 g

OLIVE OIL GRANOLA WITH DRIED APRICOTS AND PISTACHIOS



Olive Oil Granola With Dried Apricots and Pistachios image

The secret weapon in this addictive granola is, yes, olive oil, which gives the oats and coconut chips a wonderful crispy bite. Make sure to add the fruit after baking (putting it in the oven will dry it out), and feel free to improvise: swap out the apricots for dried cherries, the pistachios for walnuts, the cardamom for a little nutmeg. But double the batch. You won't want to run out.

Provided by Melissa Clark

Categories     breakfast, main course

Time 45m

Yield About 9 cups

Number Of Ingredients 13

3 cups old-fashioned rolled oats
1 1/2 cups raw pistachios, hulled
1 cup raw pumpkin seeds, hulled
1 cup coconut chips
3/4 cup pure maple syrup
1/2 cup extra virgin olive oil
1/2 cup packed light brown sugar
1 teaspoon kosher salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cardamom
3/4 cup chopped dried apricots
Fresh ricotta, for serving (optional)
Fresh berries, for serving (optional)

Steps:

  • Preheat oven to 300 degrees. In a large bowl, combine oats, pistachios, pumpkin seeds, coconut chips, maple syrup, olive oil, brown sugar, salt, cinnamon and cardamom. Spread mixture on a rimmed baking sheet in an even layer and bake for 45 minutes, stirring every 10 minutes, until golden brown and well toasted.
  • Transfer granola to a large bowl and add apricots, tossing to combine. Serve with ricotta and fruit, if desired.

Nutrition Facts : @context http, Calories 293, UnsaturatedFat 12 grams, Carbohydrate 32 grams, Fat 17 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 111 milligrams, Sugar 18 grams, TransFat 0 grams

MAPLE GRANOLA



Maple Granola image

Provided by Food Network Kitchen

Time 2h

Yield 8 cups

Number Of Ingredients 11

1/4 cup vegetable oil, like soy, peanut, or corn
2/3 cup dark amber maple syrup, grade A or B
1 tablespoon pure vanilla extract
1/2 cup toasted wheat germ
1/4 cup sesame seeds
1/2 cup shredded unsweetened coconut
3 1/2 cups rolled oats
1/2 cup green pumpkin seeds (pepitas)
1/2 cup cashews, coarsely chopped
1/2 cup whole almonds, coarsely chopped
1 cup mixed dried fruit, such as currants, diced pears, diced apricots, cranberries, raisins, blueberries, or chopped dates

Steps:

  • Preheat oven to 225 degrees F.
  • In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
  • In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds. Add the syrup mixture and stir to coat evenly. Spread the granola mixture out on a baking sheet. Bake until golden brown, about an 1 hour and 30 minutes. Stir the mixture occasionally while baking so it toasts evenly.
  • Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool. Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.

GRANOLA WITH APRICOTS AND GINGER



Granola with Apricots and Ginger image

This easy granola recipe is a favorite. The apricots and ginger add just the right zip to the oats, nuts and seeds. - Eva Amuso, Cheshire, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 8 cups.

Number Of Ingredients 12

4 cups old-fashioned oats
1-1/2 cups unblanched almonds
1 cup sunflower kernels
1/2 cup flaxseed
1/2 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 cup canola oil
1/4 cup honey
1 teaspoon vanilla extract
1 cup chopped dried apricots
1/2 cup crystallized ginger, finely chopped

Steps:

  • In a large bowl, combine the first seven ingredients; set aside. In a small saucepan, combine oil and honey. Cook and stir over medium heat for 2-3 minutes or until heated through. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake at 300° for 40-45 minutes or until golden brown, stirring every 10 minutes. Cool on a wire rack. Add apricots and ginger. Store in an airtight container.

Nutrition Facts :

MAPLE GRANOLA



Maple Granola image

Make and share this Maple Granola recipe from Food.com.

Provided by Juenessa

Categories     Breakfast

Time 2h

Yield 8 cups

Number Of Ingredients 11

1/4 cup vegetable oil (like soy, peanut or corn)
2/3 cup dark amber maple syrup (grade A or B)
1 tablespoon pure vanilla extract
1/2 cup toasted wheat germ
1/4 cup sesame seeds
1/2 cup shredded unsweetened coconut
3 1/2 cups rolled oats
1/2 cup green pumpkin seeds (pepitas)
1/2 cup cashews, coarsely chopped
1/2 cup whole almond, coarsely chopped
1 cup mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)

Steps:

  • Preheat oven to 225 degrees F.
  • In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
  • In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds.
  • Add the syrup mixture and stir to coat evenly.
  • Spread the granola mixture out on a baking sheet.
  • Bake until golden brown, about an 1 hour and 30 minutes.
  • Stir the mixture occasionally while baking so it toasts evenly.
  • Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool.
  • Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.

Nutrition Facts : Calories 611, Fat 33.7, SaturatedFat 11.7, Sodium 70.5, Carbohydrate 68.6, Fiber 10.4, Sugar 18.9, Protein 14.9

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