Mango Tango Salsa Food

MANGO SALSA

Mango Salsa image

Provided by Chris Santos

Time 10m

Number Of Ingredients 0

Ingredients

Steps:

Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)

MANGO-HABANERO SALSA

Mango-Habanero Salsa image

This sweet and spicy salsa combines mangoes, habaneros, fresh cilantro and lime.

Provided by Food Network Kitchen

Time 30m

Yield 6-8 servings, makes about 3 cups

Number Of Ingredients 9

Ingredients

1 garlic clove
Kosher salt
1/4 cup coarsely chopped fresh cilantro
2 tablespoons extra-virgin olive oil
2 ripe mangoes, peeled, pitted and diced (about 2 1/2 cups)
4 scallions, thinly sliced
1 habanero chile, stemmed, seeded, and finely chopped,
Juice of 2 limes
Tortilla chips, for serving

Steps:

Finely chop the garlic, sprinkle with 1 1/4 teaspoon salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with cilantro, oil, mango, scallions, habanero and lime juice. Set aside for at least 15 minutes to allow the flavors to meld. Season with additional salt and serve with tortilla chips for scooping.

MANGO SALSA

Mango Salsa image

This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.

Provided by IYENGAR21

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 7

Ingredients

1 mango - peeled, seeded, and chopped
¼ cup finely chopped red bell pepper
1 green onion, chopped
2 tablespoons chopped cilantro
1 fresh jalapeno chile pepper, finely chopped
2 tablespoons lime juice
1 tablespoon lemon juice

Steps:

In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.

Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g

MANGO SALSA

Mango Salsa image

Provided by Food Network

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 6

Ingredients

2 ripe mangoes, peeled, seeded and chopped
1 large serrano chile, minced
1 small onion, minced
1 large garlic clove, minced
Salt and ground pepper, to taste
Juice of 2 limes

Steps:

Combine all ingredients in a bowl. Store in a sealed container in refrigerator.

MANGO TANGO SALSA -

Mango Tango Salsa - image

This is a delcious salsa. Its taste is a combination of sweet, sour and spicy flavors. Enjoy this recipe.

Provided by pink cook

Categories Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 5

Ingredients

3 ripe mangoes, pitted and cubed
1 fresh lime, squeeze the juice
1 tablespoon red onion, minced
1/4 cup fresh cilantro leaves, finely chopped
1/2 jalapeno pepper, seeded and miced (optional)

Steps:

Combine all the ingredients and let stand for 10 minutes and toss before serving.
Serve over chicken, meat and fish dishes to add more flavor.

Nutrition Facts : Calories 214.4, Fat 0.9, SaturatedFat 0.2, Sodium 8, Carbohydrate 56.9, Fiber 6.7, Sugar 46.8, Protein 1.9

MANGO SALSA

Mango Salsa image

For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.

Provided by Ellie Krieger

Categories condiment

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 7

Ingredients

1 mango, peeled and diced
1/2 cup peeled, diced cucumber
1 tablespoon finely chopped jalapeno
1/3 cup diced red onion
1 tablespoon lime juice
1/3 cup roughly chopped cilantro leaves
Salt and pepper

Steps:

Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.

MANGO TANGO BLACK BEAN SALSA

Mango Tango Black Bean Salsa image

Make and share this Mango Tango Black Bean Salsa recipe from Food.com.

Provided by Abby Girl

Categories Mango

Time 20m

Yield 1 cup

Number Of Ingredients 7

Ingredients

15 ounces black beans, rinsed and drained
7 ounces whole kernel corn, drained
1 mango, medium, cut into small pieces
1/2 cup red onion, finely chopped
1/4-1/2 cup fresh cilantro, coarsely chopped
1 teaspoon ground cumin
2 -3 tablespoons lime juice

Steps:

Combine all the ingredients. Adjust seasonings if needed. Serve with tortilla chips.

Nutrition Facts : Calories 913.4, Fat 5.5, SaturatedFat 1.1, Sodium 684.2, Carbohydrate 186.2, Fiber 46.4, Sugar 39.6, Protein 45.5

SEARED SWORDFISH WITH MANGO SALSA

Seared swordfish with mango salsa image

A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!

Provided by Good Food team

Categories Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8

Ingredients

1 tbsp olive oil
2 swordfish steaks, about 100g each buy from sustainable stocks)
½ mango , peeled and chopped
2 spring onions , thinly sliced
1 red chilli , deseeded and finely chopped
zest and juice from ½ lime
handful coriander leaves, chopped
salad leaves , to serve

Steps:

Rub the oil all over the fish and season. Heat a griddle pan or BBQ, cook the fish for 3 mins, then turn over and cook for 3 mins on the other side until charred and just cooked through.
For the salsa, toss together the mango, spring onions, chilli, lime zest and juice and coriander. Serve with the grilled fish and salad leaves.

Nutrition Facts : Calories 208 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 0.34 milligram of sodium

MANGO SALSA

Mango Salsa image

This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!

Provided by sm2be

Categories Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

3 ripe mangoes
2 jalapeno peppers (more or less to taste)
1/2 red onion, coarsely chopped
1/4 cup cilantro, coarsely chopped
1 lemons, juice of or 1 lime, juice of
1 -2 roma tomato, chopped
sugar, to taste

Steps:

Mix all ingredients well.
Let sit at room temp 1 hour for flavors to meld.
Serve with any meat dish, or as a beautiful side dish.

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