Mango Salad With Lime Food

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MANGO SALAD



Mango Salad image

Sliced mango, red bell pepper and red onion, tossed with fresh basil and cilantro and a lime vinaigrette.

Provided by Jennifer

Categories     Salad

Time 15m

Number Of Ingredients 12

3 mangoes (ripe, Alphonso recommended, peeled and thinly sliced)
1 red bell pepper (thinly sliced)
1/4 red onion (thinly sliced)
1/4 cup fresh basil (thinly sliced)
1/4 cup fresh cilantro (roughly chopped)
Zest of 1 lime
1/4 cup lime juice (freshly squeezed (about 2 limes))
2 tsp white sugar
1/8 tsp red pepper flakes
1/4 tsp salt
1 tbsp vegetable oil (or other neutral tasting oil)
Freshly ground pepper

Steps:

  • Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing.
  • Prepare the Mango Salad Dressing by combining all the ingredients in a small bowl and whisking well to combine. Cover and refrigerate if making ahead or use immediately by drizzling over the salad and tossing to combine.

Nutrition Facts : Calories 127 kcal, Carbohydrate 24 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Sodium 149 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving

MANGO FRUIT SALAD WITH HONEY LIME SAUCE



Mango Fruit Salad With Honey Lime Sauce image

Make and share this Mango Fruit Salad With Honey Lime Sauce recipe from Food.com.

Provided by hannahactually

Categories     Fruit

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons minced fresh gingerroot
1 teaspoon finely grated lime zest
2 tablespoons lime juice
1/4 cup honey
2 medium mangoes, peeled, seeded, and cut into cubes
3 cups green grapes (about 1 1/4 pounds)
1 1/2 cups fresh blueberries (about 2 4.4-ounce containers)
1/4 cup chopped fresh mint leaves (optional)

Steps:

  • Whisk together ginger, lime zest, lime juice, and honey in a small bowl; set aside.
  • Mix fruits and mint in a large bowl.
  • Add dressing; toss to coat.
  • (Can be covered and refrigerated overnight.).

Nutrition Facts : Calories 124.9, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 32.9, Fiber 2.2, Sugar 28.4, Protein 1

MANGO-BERRY SALAD WITH HONEY LIME DRESSING



Mango-Berry Salad With Honey Lime Dressing image

This is an amazingly simple salad with fresh, summer flavors and eye-popping color presentation. The lime juice in the honey-lime dressing nicely accentuates the mango and strawberries. I served this salad to our Memorial Day backyard barbeque guests and received many compliments. Enjoy!

Provided by MarthaStewartWanabe

Categories     Mango

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 mango, peeled, pitted and chopped into 1-inch cubes
1 pint strawberry, hulled and quartered
1 pint blueberries
2 pints raspberries
3 tablespoons honey
2 tablespoons lime juice
1 teaspoon mint, fresh finely chopped

Steps:

  • In a large serving bowl, combine mango, strawberries and blueberries (do not add raspberries yet).
  • In a small mixing bowl, whisk together honey, lime juice and mint. Drizzle over fruit.
  • Cover bowl and refrigerate until ready to serve.
  • Just before serving, toss fruit to evenly distribute juices. Then add raspberries to bowl atop the rest of the fruit (do not toss, as raspberries have a tendency to break up).
  • Serve with a slotted spoon and enjoy!

Nutrition Facts : Calories 168.2, Fat 1.2, SaturatedFat 0.1, Sodium 3.3, Carbohydrate 41.6, Fiber 10.1, Sugar 28.8, Protein 2.5

MANGO AND HEARTS OF PALM SALAD WITH LIME VINAIGRETTE



Mango and Hearts of Palm Salad With Lime Vinaigrette image

I can never seem to eat enough heart of palm. This recipe is from Martha Stewart and the mango and heart of palm work wonderful together. Sometimes it's nice to throw in some avocado too!

Provided by Pikake21

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup fresh lime juice
4 teaspoons Dijon mustard
1 large mango, peeled, pitted, and cut into 1/2-inch wedges
1/2 small red onion, finely chopped
1 (14 1/2 ounce) can hearts of palm, drained, halved lengthwise, and cut into 1-inch pieces
salt and pepper
1 head boston lettuce, washed and dried (about 8 ounces)

Steps:

  • In a small bowl, whisk lime juice and Dijon.
  • Set vinaigrette aside.
  • In a medium bowl, toss mango, onion, hearts of palm, and half the vinaigrette; season with salt and pepper.
  • Evenly divide lettuce among four plates; top with mango mixture.
  • Season with salt and pepper, and drizzle with remaining vinaigrette.

Nutrition Facts : Calories 85.3, Fat 1.1, SaturatedFat 0.2, Sodium 497.7, Carbohydrate 18.8, Fiber 4.4, Sugar 10.3, Protein 3.8

MANGO & RADISH SALAD WITH LIME DRESSING



Mango & Radish Salad With Lime Dressing image

This salad encompasses the radishes that are elongated with pink and white roots. It is eaten raw as an appetizer alone or chopped into a salad. I had this recipe in mind for the radishes, which looked so fresh and appetizing when I eyed it the Martha Stewart Living, May 2010 edition. The lime dressing and zest along with the sugar really brings out the flavors to a perfect ensemble. A sweet citrusy and fresh salad that is so crunchy, your head just might shake. I was not the biggest fan of radishes at first, because it tends to be a little too spicy and bitter for me, but this was not the case at all. The radishes were a welcome addition with the mango that offsets any bitterness. The bright colors of this salad represents the vibrant flavors.

Provided by Vegetarian Hostess

Categories     Vegan

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 mango, peeled and cubed
1/2 English cucumber, thinly sliced
1 bunch radish, sliced (about 8)
1 tablespoon lime zest
2 tablespoons lime juice
2 tablespoons extra virgin olive oil
1 tablespoon brown sugar
salt

Steps:

  • Arrange mango, cucumber, and radishes on a platter.
  • Whisk together lime zest and juice, oil and sugar. Season with salt.
  • Drizzle dressing over salad, and season with salt again.

Nutrition Facts : Calories 115.3, Fat 7, SaturatedFat 1, Sodium 6.9, Carbohydrate 14.5, Fiber 1.3, Sugar 11.9, Protein 0.6

MANGO-AVOCADO SALAD WITH LIME



Mango-Avocado Salad with Lime image

This salad is beautiful, refreshing and delicious! I got this from my sister, but originally it came from a cookbook -- I don't know which one. Prep time does not include time to chill before serving.

Provided by Meredith K.

Categories     Lime

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 cups shredded cabbage
1/2 cup diced cucumber
1 ripe mango, peeled,cut from pit and diced
1 red bell pepper, cored,deveined and diced
1 avocado, peeled,pitted and cubed
6 green onions, thinlly sliced
1/4 cup watercress, stemmed
2 limes, juice of
1 clove crushed garlic
salt & pepper

Steps:

  • Combine everything.
  • Chill at least 30 minutes before serving.

MANGO-AVOCADO SALAD WITH LIME VINAIGRETTE



Mango-Avocado Salad With Lime Vinaigrette image

Inspired by Vietnamese green papaya salad, this salad stars ripe, juicy mangoes and dresses them in the classic punchy lime-fish sauce dressing. Tender torn greens, crunchy sweet snap peas and creamy avocado round out this dish with both crispy and creamy bites. The cooling salad is the perfect side to accompany grilled or roasted fish, chicken, or steak. If mangoes are unavailable, tomatoes or sweet stone fruit like peaches are tasty options.

Provided by Kay Chun

Categories     lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 12

3/4 cup extra-virgin olive oil
1/4 cup freshly squeezed lime juice (from 2 limes)
1/4 cup minced shallot
1 tablespoon fish sauce
1 teaspoon granulated sugar
1/4 teaspoon minced garlic
Kosher salt and black pepper
1/2 cup chopped cilantro leaves and tender stems
1 large head Boston or butter lettuce (1 pound), trimmed and leaves torn into large pieces
2 ripe mangoes, sliced or cubed
8 ounces snap peas, trimmed and thinly sliced on the diagonal
2 ripe avocados, sliced or cubed

Steps:

  • In a large bowl, combine oil, lime juice, shallot, fish sauce, sugar and garlic; season with salt and pepper. Whisk until well blended, then stir in half of the cilantro. Reserve half of the dressing in a small bowl for serving.
  • Arrange lettuce in an even layer on a serving platter. Add mangoes, snap peas and avocados to the large bowl and gently toss to evenly coat in the dressing.
  • Arrange salad over lettuce and garnish with the remaining cilantro. Serve with the reserved dressing on the side, for drizzling.

MANGO AND RADISH SALAD WITH LIME DRESSING



Mango and Radish Salad with Lime Dressing image

With sunny mango, rosy radishes, and bright-green cucumbers, this salad's flavors are as vibrant as its colors.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 7

1 mango, peeled and cut into wedges
1/2 English cucumber, thinly sliced
1 bunch radishes (about 8), halved or quartered
1 tablespoon finely grated lime zest and 2 tablespoons lime juice (from 2 limes)
2 tablespoons extra-virgin olive oil
1 tablespoon honey
Coarse salt

Steps:

  • Arrange mango, cucumber, and radishes on a platter.
  • Whisk together lime zest and juice, oil, and honey. Season with salt.
  • Drizzle dressing over salad, and season with salt.

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