Mango Pineapple Juice Food

MANGO PINEAPPLE SMOOTHIE

Mango Pineapple Smoothie image

This mango pineapple smoothie is creamy and full of tropical flavor! It's a healthy fruit smoothie that's great for snacks or breakfast.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 7

Ingredients

1/2 cup Greek yogurt
1/3 to 1/2 cup milk
1 cup frozen diced mango*
1 1/2 cups fresh pineapple
1 banana (room temperature, broken into chunks)
1/2 cup ice cubes
1 drizzle maple syrup or honey, if desired**

Steps:

Place all ingredients in a blender in the order listed, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary.
Taste and if necessary, add a drizzle of maple syrup depending on the ripeness of your pineapple (you likely will not need it). Serve immediately or store in a covered jar in the refrigerator for 1 day.

Nutrition Facts : Calories 254 calories, Sugar 36.6 g, Sodium 55.7 mg, Fat 4.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 47.9 g, Fiber 4.6 g, Protein 10.5 g, Cholesterol 10.5 mg

MANGO-PINEAPPLE JUICE

Mango-Pineapple Juice image

The pigment in mangoes that makes them that gorgeous orange is part of the carotenoid family and is packed with vitamin C. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Provided by Food Network Kitchen

Categories beverage

Time 10m

Yield 1 serving (8 to 10 ounces)

Number Of Ingredients 4

Ingredients

1 firm mango, peel and pit removed (about 2 cups chopped)
2 cups pineapple chunks
2 large, juicy limes, peel and pith removed
1 tablespoon chia seeds, optional

Steps:

Juice, in this order, the mango, pineapple and limes, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

ORANGE-MANGO-PINEAPPLE SMOOTHIE

Orange-Mango-Pineapple Smoothie image

Harness mango, pineapple & orange flavors to make this Hawaiian-style pineapple smoothie. This Orange-Mango-Pineapple Smoothie is goodness in a glass.

Provided by My Food and Family

Categories Home

Time 5m

Yield 5 servings, 1 cup each

Number Of Ingredients 3

Ingredients

3 cups pineapple-orange juice
3 cups frozen chopped mangos
1 pkg. (1 oz.) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding

Steps:

Blend ingredients in blender until smooth.
Serve immediately.

Nutrition Facts : Calories 160, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

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From sharehealty.com

Contains High C Vitamin. The content of Vitamin C in mangoes every 100 grams contains 41 mg of Vitamin C. However, in contrast to pineapples which contain higher Vitamin C than mangoes, 100 grams of pineapple contains 50 mg of Vitamin C. This amount is sufficient for the daily requirement of Vitamin C for adults.
Contains Natural Antioxidants. It is undeniable that antioxidants are very important ingredients for the health of the body. Exposure to cigarette smoke, bad air pollution to bad UV rays makes the body very susceptible to free radicals.
Maintain Heart Health. Mango contains iron, while pineapple contains vitamin C which is useful for optimizing heart performance by increasing the production of red blood cells and vitamin C for absorption of iron needed by the body.
Increase Endurance. Maintaining the immune system to stay strong is our obligation, because then you will not be susceptible to disease, especially if the weather changes frequently.
Maintain Eye Health. Mango and pineapple both contain beta carotene which is Pro Vitamin A. As you know, this vitamin is very good for maintaining eye health.

Mango Pineapple Juice Food

MANGO PINEAPPLE SMOOTHIE

This mango pineapple smoothie is creamy and full of tropical flavor! It's a healthy fruit smoothie that's great for snacks or breakfast.

MANGO-PINEAPPLE JUICE

The pigment in mangoes that makes them that gorgeous orange is part of the carotenoid family and is packed with vitamin C. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

ORANGE-MANGO-PINEAPPLE SMOOTHIE

Harness mango, pineapple & orange flavors to make this Hawaiian-style pineapple smoothie. This Orange-Mango-Pineapple Smoothie is goodness in a glass.

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